Can swimming really cure children’s asthma?
Expert interpretation: This disease is difficult to cure and can only effectively avoid inducing factors.
Recently, some media reported that Sun Yue, a singer who left the stage for eight years, revealed in a recent program that she was actually treating asthma with her children after disappearing from public view for so long, and all the methods were exhausted, but the results were not satisfactory. Finally, the doctor suggested giving it a try by swimming, from swimming with her children three times a week to swimming with her every day, and finally cured her asthma. In this regard, the reporter interviewed Yao, the father of a Chinese medicine doctor, deputy director of the Department of Pulmonary Diseases of the Second Hospital of Jiangsu Province, and learned that asthma is a stubborn disease, and the possibility of complete cure is slim. Swimming, as a kind of exercise to help exercise cardiopulmonary function, can effectively control the onset of the disease, but once the vigilance is relaxed and the long-term care of prognosis is neglected, asthma may still "make a comeback".
"Asthma, as a chronic disease, mostly occurs in young children, and there is the possibility of continuing the whole life cycle of patients. If early detection and early intervention treatment can be carried out in childhood, the disease can be well controlled and the possibility of children’s asthma evolving into adult asthma can be reduced." Yao, the main father, said that children’s immunity and other aspects are still not well developed during their growth, but with the increase of age, their resistance is enhanced, their lung function is constantly developing, and the chances of respiratory virus infection are greatly reduced, so many children with asthma will obviously reduce their symptoms after puberty, or even stop having attacks, provided that some inducing factors, such as allergens, respiratory infections, tobacco smoke, strenuous exercise or mood swings, are effectively avoided.
Many people think that it is best for asthma patients not to exercise or reduce exercise to avoid aggravating the possibility of asthma attacks. In fact, this idea is very one-sided. According to Sun Yue’s words on the program, swimming is one of the effective ways to treat her son’s asthma. Patients can recover the development of lung function and strengthen their physique through exercise. Studies have found that the benefits of regular exercise for asthma patients far outweigh the risks.
In addition to swimming, moderate jogging, ball games and other aerobic exercises in which all large muscle groups participate are good choices. "Patients can carry out moderate-intensity exercise under the premise that professional doctors provide scientific and regular exercise guidance, and gradually increase the duration of exercise. Patients who are in the acute attack period are not advised to exercise. They need to follow the treatment specifications and take a full rest. At least two weeks after the asthma symptoms are controlled, they should exercise according to the actual situation. " Father Yao said.
"For asthma patients who have well controlled their illness, it does not mean that they have entered the’ safe box’. With the change of age and the decline of immune function, exposure to some allergens or respiratory infections will induce the recurrence of asthma." My father Yao reminded that asthma patients need to maintain good living habits for a long time, such as avoiding the inhalation of harmful gases such as lampblack, cigarettes and second-hand smoke, so as to avoid long-term and chronic irritation to the airway. Patients with allergic asthma with definite allergens should pay attention to isolating animal hair and pollen. In addition, obesity is also a risk factor for the recurrence of asthma, because excessive weight will limit the expansion of the chest and lead to dyspnea. Obesity is also related to the inflammatory reaction of the body, which will affect the control effect of asthma to some extent.
Yangzi Evening News/Zi Niu News reporter Xu Qianqian
BEIJING, Shenyang, Feb. 16 (Shen Diancheng Gaobing) The train witnessed the wealth and civilization of the industrial age and the social development process of China. Train drivers in different times have different stories about Spring Festival travel rush.
Zhang Shunpu, a steam locomotive driver: Holding a steamed bun for New Year’s Eve dinner.
In Shenyang Railway Exhibition Hall, there is a Jiefang 6 steam locomotive: a dark car body, wheels more than one person high and a round chimney on the roof … … This is the steam locomotive that Zhang Shunpu, the train driver of Shenyang Locomotive Depot, has been driving for 14 years, and the locomotive with long smoke in the eyes of the people.
In 1984, Zhang Shunpu first boarded a liberated steam locomotive. At that time, the train was driven by three people, with a driver, a co-driver and a stoker. The driver and the co-driver operated the locomotive and the stoker was responsible for feeding coal. When the fireman is baking at a high temperature of more than 1000 degrees, he should throw the coal into the furnace shovel by shovel, and shake the burnt coal ash down the ash pit again and again with a shaker.
Zhang Shunpu said that because there is a long boiler in front of the locomotive room, we must stick our heads out of the window at any time during the driving so as to have a look. Throughout the crew process, the faces and bodies of the three of us are always getting gray. Some people teased the driver at that time that "he looks like a refugee from a distance, but he looks like a beggar from a near distance. If you look closely, it belongs to the locomotive depot".
What the locomotive depot said was the train driver. At that time, we chose steamed bread instead of rice. Steamed bread was convenient to eat. With a pinch of thumb and forefinger, we ate pickles. Finally, we threw away the remaining steamed bread with a black handprint. The New Year’s Eve dinner in those years was also eaten like this.
Diesel locomotive driver Yang Dongxu: Beautiful fireworks over New Year’s Eve.
In 1977, the first diesel locomotive was put into service in Shenyang Railway Bureau, and its power was much greater than that of steam locomotive, with a speed of 140 kilometers per hour. At present, although electric locomotives are popular, a certain number of diesel locomotives are still reserved because there is no power grid in some areas, especially in the extremely cold areas of Northeast China. Once it encounters rain, snow and freezing weather, diesel locomotives will "show their talents".
Yang Dongxu is the crew member of the Beijing-Dandong section of the Beijing-Pyongyang international passenger train, in which the DF11G diesel locomotive is used for traction between Shenyang and Dandong. Compared with steam locomotives, the working environment of diesel locomotives is much cleaner and more spacious, and the line situation in front of the operation can be directly observed in the cab. Due to the special nature of work, some train drivers can’t go home for reunion on New Year’s Eve, so they can only drive trains on the land of the motherland and shuttle between cities. Seeing distant lights and fireworks at night will also bring some comfort to their hearts.
For Yang Dongxu, this has also become a luxury, because he is responsible for more line tunnels between Shenyang and Dandong, with a total of 38 tunnels, the longest of which is 5,005 meters. When the diesel locomotive passes through the tunnel, it is dark all around, and the smoke from the locomotive is trapped in the tunnel and can’t be dispersed, and it seeps into the locomotive, which is very choking. In spite of this, Yang Dongxu also concentrated on driving, looked ahead, and did not dare to slack off, because the safety of nearly 1,000 passengers was behind him. When the train leaves the tunnel and gallops smoothly on the line, his mood will gradually calm down, and occasionally he will feel extremely happy and proud when he sees fireworks in the night sky.
Su Ying, the Third Generation Electric Locomotive Driver: One’s New Year’s Eve
In 2001, Shenyang Locomotive Depot began to assign the first electric locomotive — Shaoshan 9, which is a milestone for train drivers to enter the electric power era.
The output power of electric locomotives is two to three times that of diesel locomotives, and about five times that of steam locomotives. The capacity is greater, as the saying goes, "strength" is greater, and it is also high-tech — If the microcomputer fails, it can be handled through the touch-type microcomputer screen at hand, and it is basically unnecessary to go to the mechanical room for "baking inspection". Another example is the 6A fault monitoring system, in which seven cameras monitor important corners in the locomotive in real time, and can monitor the running status of the locomotive at any time.
In 2010, Su Ying started driving an electric locomotive, and she was so happy to see a clean environment and brand-new equipment. However, a slight deficiency is that it is too lonely. In 2008, the railway was reformed, which changed from a package ride system to a round ride system, and a single driver was implemented. From the previous "brothers traveling around the world together" to "riding alone for thousands of miles", the road became "lonely".
At other times, it’s easy to say, especially on the night of New Year’s Eve, people gather together in a warm home and greet the new year with joy. A train driver like Su Ying is far away from his family and is alone in the cab, full of emotions, joys and sorrows.
Qu Tao, the driver of high-speed train: 4 times a day to transport 5000 passengers.
The wheel of history has entered the era of high-speed rail. Qu Tao is a high-speed train driver in Shenyang Locomotive Depot. Before that, he drove diesel and electric locomotives, and then he was selected at different levels to become a high-speed train driver.
In his words, driving a EMU is "enjoyable". Electric locomotives walk 30 meters per second, and we walk 80 meters per second, just like flying a plane to the ground.
After becoming a high-speed train driver, not only the locomotive performance has changed, but also the business level has been required to be high, and other aspects have also changed greatly. For example, the maintenance period has been extended, and a multi-functional decompression chamber has been equipped to decompress the high-speed train driver through music, incense and other means, and a full-functional driving simulation room has been established. These "high-level" measures are aimed at ensuring the high-speed train driver to drive better.
For example, other locomotives require a lookout interval of no more than 3 seconds, while high-speed rail drivers require a lookout all the time, which puts higher demands on drivers’ energy and physical fitness.
Nowadays, traveling by bullet train and high-speed rail has gradually become people’s first choice, especially during their stay in Spring Festival travel rush, people want to return to their hometown more quickly. In order to meet this demand, the railway departments often add temporary passengers during their stay in Spring Festival travel rush, and the workload of high-speed rail drivers is much more than usual.
When he was in Spring Festival travel rush, Qu Tao took a ride four times a day at most, transporting about 5,000 passengers, which was nearly 30% more than usual. He either rested in the baoxiu room or drove online. When the train arrived safely and punctually, and the passenger came home for the New Year with a happy and joyful smile, he thought to himself: It is worthwhile to be tired and tired again! (End)
CCTV News:Shanghai Pudong police recently notified several major traffic accidents involving take-away riders and punished the enterprises involved.
As can be seen from the monitoring screen, in October last year, two take-away riders drove electric cars in tandem on the non-motor vehicle lane in order to save time. As a result, the rear rider mishandled and ran into the front car, causing the rear rider to fall to the ground and be injured. He died after being rescued by the hospital. On January 2 this year, when a man was driving a two-wheeled scooter, he collided with a takeaway rider who was driving in the opposite direction. The man fell and was injured and died after being treated by the hospital.
Takeaway riders are ordered to rectify traffic violations.
According to the statistics of the traffic police department on the types of traffic violations committed by take-away riders in January 2019, the number of times of "driving electric bicycles in reverse" was 1777, ranking first in traffic violations. For the case that the main responsibility of traffic safety management of take-away enterprises is not implemented in place, the traffic police department also imposed fines on several take-away enterprises and full-time traffic safety management personnel of enterprises and ordered them to make rectification.
A takeaway rider was blacklisted for repeatedly breaking the law.
In the list of take-away riders with frequent traffic violations by take-away enterprises in Pudong New Area in January 2019, a take-away rider broke the law 13 times in one month, with a score as high as 40 points, and was finally blacklisted by take-away enterprises, becoming the first case in Pudong New Area to be blacklisted by take-away enterprises due to traffic violations.
Li Chun, head of Shanghai regional security of a takeaway enterprise:Deduct 36 points in a quarter, which shows that you are a rider who often violates the law. Our company considers others for its own sake, so we pull the black with the industry.
Score management for riders’ traffic violations.
Since the end of 2017, the traffic police department in Pudong, Shanghai has worked out the "Traffic Civilization Scoring Method" in consultation with the express delivery and take-away enterprises within its jurisdiction, and managed the rider’s traffic violations through the "Take-away Traffic Civilization" APP with personal information.
Lu Wei, Captain of Che Xuan Brigade of Traffic Police Detachment of Pudong Branch of Shanghai Public Security Bureau:For other riders with scores over 24 to 36, we ask them to be on duty for an hour on the road to carry out voluntary activities of traffic civilization. There are also some riders who break the law more, and we ask them to pass online tests to improve their awareness of law-abiding.
CCTV News:Recently, smog has resurfaced in Huanghuai and other places in North China. The Central Meteorological Observatory predicts that today (18th) will be the most serious day of this round of smog in Huanghuai and other places in North China, with severe haze in 7 provinces and cities. It is expected that the smog in the above areas will gradually weaken or dissipate from the 19th.
In addition, the process of heavy snowfall in northern Xinjiang is coming to an end. Starting from the 20th, the strongest cold air will come in the second half of this year, and the temperature in most parts of China will plummet. North China, Huanghuai and other places may usher in snow at the beginning of this winter.
Early warning: severe haze in 7 provinces and cities and strong fog in 5 areas
The Central Meteorological Observatory continued to issue a yellow warning of haze at 6 o’clock this morning. Today, from day to night, there are moderate haze in parts of central and southern Beijing, Tianjin, central and southern Hebei, northwestern Shandong, central and northern Henan, central Shanxi and Guanzhong, Shaanxi, and severe haze in some areas.
△ Beijing sounded an orange warning of heavy pollution (Photo: vision china)
However, from the morning of the 19th, due to the influence of cold air, the haze in the northern region will gradually weaken or dissipate from north to south.
The Central Meteorological Observatory also issued a foggy yellow warning at 6 o’clock this morning. From this morning to this morning, some areas in the eastern Sichuan Basin, central Jiangxi, southern Hunan, northern Guangdong, northern Zhejiang and other places have strong fog with visibility less than 200 meters, and local areas have extremely strong fog with visibility less than 50 meters.
In the second half of the year, the strongest cold air will come to Huanghuai, North China to welcome the first snow
Since November 10th, heavy snowfall has frequently occurred in northern Xinjiang, and some areas have continuously set a record for the deepest snow in November. It is expected that the snowfall in northern Xinjiang will weaken today, and this round of continuous heavy snowfall will end. However, under the continuous influence of cold air, the temperature will collapse. Take Urumqi as an example. In the next three or four days, the local daily maximum temperature will drop below -10℃.
The Central Meteorological Observatory predicts that there will still be small to medium snow or sleet in eastern Inner Mongolia, the central part of Northeast China, and the Ili Valley in Xinjiang from day to night. Among them, there are heavy snow in parts of northeastern Inner Mongolia, southwestern Heilongjiang and central Jilin. Affected by cold air, the temperature in the northeast of Xinjiang, the eastern part of northwest China, North China, Northeast China, Huanghuai and other places will also drop by 4 to 8 C from today to the 20th, with the local temperature drop in the central and eastern Inner Mongolia and the southern part of Northeast China reaching more than 10 C. The above areas are accompanied by northerly winds of 4~6.
In the next five or six days, the south will be affected by warm and humid air currents, and there will be more rainy weather in Jiangnan, Jianghuai and Jianghan. Among them, there were small to moderate rains in Jiangnan and South China on the 19th, and there was heavy rain in the local area. In addition, there will be a cold air invading China from 20 to 24, and it is likely to be the strongest cold air in the second half of the year. Affected by this, the temperature in most parts of China plummeted, and the first snowfall this winter is expected in North China, Huanghuai and other places.
This winter is particularly cold? Experts predict that this winter may be a "cold winter" in China.
The source of weather changes is often far away. Meteorologists have judged that the winter of 2016/2017 may be a cold winter in China, which is rooted in the melting changes in the Arctic and the "La Nina event" in the equatorial Middle East and Pacific Ocean.
Experts say that after the rapid melting of Arctic sea ice, the albedo (the ratio of reflected flux to incident flux of solar radiation) decreases, and more energy is stored in the ocean. On the one hand, it will accelerate the melting of ice, on the other hand, more energy will be transmitted from the ocean to the atmosphere, changing the air pressure difference between the Arctic region and the mid-latitude region, and bringing cold air from the Arctic region to the mid-latitude region. The effect of the rapid melting of Arctic sea ice on the temperature is the so-called "warm Arctic-cold continent". The decrease of Arctic sea ice is closely related to the winter temperature and precipitation in China, which will lead to the increase of extremely cold temperature in winter and the appearance of cold winter.
On the other hand, the SST in the equatorial Middle East Pacific entered La Nina state in August, and "took over" the previous super El Ni? o event. Monitoring shows that La Nina is expected to last until winter, which has a great impact on the winter temperature in China.
La Nina is a phenomenon that the sea surface temperature in the equatorial, Middle East and Pacific Ocean is unusually cold, which causes abnormal atmospheric circulation and affects the global climate. At present, the entire equatorial Middle East Pacific is in La Nina state, and it is expected that a weak to moderate intensity La Nina event will be formed in December. When La Ni? a state or La Ni? a event occurs, it is easy to be cold in winter in China. (Source: CCTV News, China Weather Network, Xinhua News Agency)
Source: Financial Information
ATFX dynamics: On September 27th, 2022, local time, the Duke of Edinburgh Golf Cup (British Finals), led by the British royal family, officially started. Its main goal is to raise funds through national amateur golf tournament plans around the world to benefit young people and children in need around the world. This tournament is open to golf lovers all over the world, and it is divided into two stages: the preliminaries and the finals. This ATFX will appear in the 2022 British Finals, as well as the 2023 British and Mexican preliminaries, and practice a company’s social responsibility with practical actions. As a caring broker of contracts for differences, ATFX has once again become a sponsor of the event and has met the event for five consecutive years.
▲ATFX for the picture
Different from the usual events, this year’s events not only attracted the attention of many professional golfers, but also attracted many amateurs. As a sponsor of this tournament, ATFX also sent excellent players to participate in the competition, competing on the same stage with golf lovers and accomplished professional players all over the world. It is worth mentioning that in every game, different "dark horses" staged wonderful skill competitions, which also increased the interest of the event and the participation of players.
Not only that, ATFX also prepared a variety of stadium supplies for the contestants. Taking the basic supplies of the competition as an example, it customized and prepared exclusive golf balls, golf club bags, handbags, hats and towels for the contestants. ATFX brand can be seen from the entrance of the stadium to the whole stadium, which not only reflects the organizers’ attention to ATFX, but also is another friendly witness after we met with the Aijue Cup for five years.
▲ATFX for the picture
As a heavy sponsor of the event, Weems Chan, global marketing and brand director of ATFX, Matt Porter, operation director of professional customer service department of ATFX UK institutions, Marc Taylor, senior account manager of professional customer service department of ATFX UK institutions, and other members all appeared on the field to cheer for the next event. Among them, Marc Taylor and Matt Porter also participated in the Aijue Cup as players in this competition, and discussed their skills with golf enthusiasts on the field.
ATFX has been holding hands with Aijue Cup for five years.
Since 2018, ATFX has joined hands with Duke of Edinburgh Cup for five consecutive years to support this particularly "loving" activity with practical actions, which embodies the brand’s corporate social responsibility (CSR) concept of "value growth and giving back to society". As a highly active financial technology broker in the UK, ATFX has not only made great efforts in financial technology, but also actively participated in sports and charity. From 2018 to 2022, ATFX has helped young people all over the world with care and support. It is reported that it has sponsored more than 4,500,000 pounds in cash and helped 10,000 young people live a better life.
▲ATFX for the picture
In the second quarter of 2022, according to the report published by Finance Magnates, the authoritative media in the industry, ATFX ranked sixth in the world with the leading MT4 transaction volume, and the brand development momentum continued in the new quarter, and its own drift team was established in September. All these actions indicate that the brand will enter a period of rapid development. In sports events, the brand still maintains a high degree of enthusiasm. As can be seen from the continuous cooperation with the Aijue Cup, ATFX is highly recognized by its concept of advocating positive and caring for vulnerable groups, and the cooperation between top events and top brands will also form a strong alliance, which will not only promote the process of the final of the British Aijue Cup, but also provide a good platform for ATFX to display.
As an active promoter and practitioner of public welfare undertakings, ATFX has been involved in public welfare undertakings, from caring for the physical and mental health of children, teenagers to the elderly, to caring for students, helping environmental protection and ecological poverty alleviation to public health and safety. The brand’s charitable footprint has spread all over China, Britain, South Korea, Mexico and Southeast Asia and other countries and regions. In the face of social charity, ATFX often conveys the warmth of the enterprise with simple love, and supports charities everywhere with practical actions. An important reason why the Aijue Cup can continue to join hands with us is that we love and love to participate in charity. Similarly, ATFX also loves to cooperate with world-class charities and contribute to charity around the world.
Everyone gathers firewood, and ATFX has been well aware of this point since the brand was founded, so that it has always paid attention to public welfare and practiced it in the process of enterprise development. In the future, ATFX will continue to pay attention to charity, cooperate with charitable foundations in many ways, continuously increase investment in charity, take more social enterprise responsibilities with practical actions, and light up the love lights in more people’s hearts with actions, so that the power of love will become stronger and stronger.