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Break dancing has become an official Olympic event, and the formation of the national team has begun to select talents.

　　　　　　 CCTV News:Together with skateboarding, rock climbing and surfing, break dancing has become an official event of the Olympic Games. A few days ago, when IOC President thomas bach announced this decision, it really caused quite a stir. When it comes to break dancing, friends over 40 must have special feelings. In the 1970s and 1980s, break dancing became popular in China. No matter the streets and alleys, as long as the dynamic music rang, there were young people with explosive heads, bell bottoms and open-fingered leather gloves, while stepping on the spacewalk, cleaning the glass with their bare hands and dancing with each other, showing their youthful vitality. In many variety shows at present, break dancing is even more cool, and the limelight is the same.

　　　　　　 [After all] What kind of dance is "Olympic" break dance?

　　　　　　 Break dancing, English name Breaking, is sometimes translated as "floor dancing" because of its classic movements on the ground. From leading the trend of street culture to becoming an official Olympic event, what kind of dance is break dancing?

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　　　　　　 Hold the ground with one hand, exert your strength instantly, and your body will fly and spin rapidly. The young man who danced like a tornado and looked wild and free was 20-year-old Shang Xiaoyu. As the only break dancer in China, he played in the 2018 Youth Olympic Games, competing with the world’s top players, and finally broke into the top eight.

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　　　　　　 Break dancing originated from American hip-hop culture in the 1960s and 1970s, and it is a kind of generalized hip-hop. Its symbolic action is that dancers support their bodies with their hands and heads to do rapid rotation and tumbling on the ground, which has the elements of sports competition since its birth, and street cheers are the basis for judging the success or failure of fighting dancing. In 1987, the American film "Break Dance" was released in China, and it was all the rage to take a "spacewalk" with a tape recorder on your shoulder or "clean the glass" in the air. However, these movements are not break dancing.

　　　　　　 Su Jie, Secretary-General of China Sports Dance Federation: "The break dance in the movie is the predecessor of breaking now."

　　　　　　 According to experts, the most obvious feature of break dancing is that athletes are no longer satisfied with expressing music with their bodies, but pursue to explore the limits of the human body in rhythm, and Thomas and handstand rotation have become symbolic movements.

　　　　　　 [Question in the end] There are various forms of street dance. Why can break dance "enter the Olympics"?

　　　　　　 As a competition, break dancing made its debut at the Youth Olympic Games in Buenos Aires in 2018, which also played an important role in promoting its official entry into the Olympics. There are many forms of street dance, so why can break dance "enter the Olympics"?

　　　　　　 Su Jie, Secretary-General of China Sports Dance Federation, said: "One of the strong characteristics of break dancing is that it is very competitive. The form of competition generally appears in the form of fighting dance, that is, one-on-one PK, and the criteria for judging are relatively clear, so it can be the official event of the Olympic Games first."

　　　　　　 In China, break dancing has also become the only dance in the street dance competition of the 2nd Youth Games held in 2019, and China break dancing has officially entered the preparation stage for the 2024 Paris Olympic Games.

　　　　　　 Experts believe that dance presentation, music understanding, dance culture interpretation and innovation may be the scoring points of break dancing after entering the Olympics.

　　　　　　 How to form a national break dance team?

　　　　　　 The reporter learned from the China Sports Dance Federation that the formation of the national break dance team for the 2024 Paris Olympic Games has started, and talent selection has begun. At the same time, the preparation and selection plan has also entered the revision stage and is expected to be announced to the public in the first half of 2021. How to form the national team of break dancing? In particular, everyone is very concerned about whether those stars who are good at break dancing will also have the opportunity to enter the national team.

　　　　　　 Su Jie, secretary-general of China Sports Dance Federation, said: "We will decide who can be selected into our large talent pool by comprehensive standards, not whether he is an performing star or a person engaged in a certain profession. We are based on sports performance."

　　　　　　 According to reports, it takes two steps to form a national team of break dancing. First, a talent pool is established by extensively selecting talents in the whole society, and then the national team candidates are finally determined through a competitive selection mechanism.

　　　　　　 Su Jie, Secretary General of China Sports Dance Federation: "Now the selection method has entered the revision stage, and then it will be reported to the relevant departments for review, and finally we will announce it to the whole society. The announcement time is probably before the first half of next year. "

　　　　　　 [After all] Is everyone suitable for break dancing?

　　　　　　 The door of the national break dance team is open to the whole society. Are you also moved? It is estimated that many parents will be busy letting their children practice again. Is it suitable for everyone to break dance? What should we pay attention to when engaging in this sport?

　　　　　　 In the face of zero-based reporters, Shang Xiaoyu only selected a few simple warm-up professors, but the reporters still found it difficult to control.

　　　　　　 Wang Hong, a professor at Beijing Sport University and a member of the "Source News" expert database of the China Association for Science and Technology, said: "Many movements really violate some concepts of traditional sports training, and the risk of injury is great. Some movements of flexibility and explosive force may be harmful to a child who does not grow well, to the development of his bones or to his ligaments, for example, to the lumbar spine. If children and young people want to do this kind of action, you must first practice basic physical fitness and special physical fitness before you can rise to the level of technical training. "

　　　　　　 Shang Xiaoyu, the only player of the China team in the break dance event of the 2018 Youth Olympic Games, said: "Don’t always focus on these rotations and difficult movements. In fact, breaking is more interesting in its dance."

　　　　　　 [After all] Although break dancing is cool, can everyone try it?

　　　　　　 Finally, I would like to remind you that although break dancing is cool, its difficult movements such as tumbling, handstand, head turning and Thomas require very high strength, flexibility and coordination. Don’t try rashly if you don’t have a certain physical quality. Especially parents and friends, all want to build a handsome baby, but break dancing is fierce and difficult, and it is not suitable for children who are too young to learn, so as not to get hurt.

The latest report in the United States shows that the quality of Boeing 737Max aircraft is serious, and 33 of 89 audits failed.

(Observer Network News) According to the disclosure on March 11th, local time in The New York Times, USA, the FAA found that Boeing "has many problems in quality control" after six weeks of audit. Among all 89 audits, Boeing passed 56, 33 failed, accounting for more than 37%, and 97 possible irregularities were found.

The quality problem is serious, and the qualified rate of fuselage audit is less than 50%

According to the inspection report of Federal Aviation Administration (FAA) cited by The New York Times, there are dozens of problems in the manufacturing process of Boeing 737Max aircraft manufacturers and their main suppliers.

After the Mense crash of Alaska Airlines Boeing 737MAX in January, the FAA began to investigate this type of aircraft. The survey results show that 56 of 89 audit subjects passed the audit, 33 failed the audit, and the failure rate exceeded 37%. During the audit, there were 97 suspected violations.

In the investigation of 737Max fuselage contractor Spirit AeroSystems, the report showed that seven audits were unqualified, which was unreasonable by more than 50%. It is mentioned in the report that the personnel of the air safety agency have witnessed the mechanic of Spirit company using the hotel room card to check the plane’s Mense. In addition, the FAA personnel also saw the mechanic of Spirit company smearing soap liquid on the door plug as a "lubricant" during fitting, and then cleaning Mense with a wet cheese cloth.

Click to view larger image.

Boeing’s factory in Leighton, Washington (pictured from Reuters)

In an audit of Mense components by Spirit Company, the investigators found five problems, one of which was that "no evidence was provided to prove that the minor design changes of the aircraft had been approved by the FAA". Another audit that Spirit failed involved the installation of Boeing 737Max in Mense. In this audit, investigators expressed their concern about the Spirit technicians who performed this work because the company "failed to clearly understand the knowledge needed to implement this process".

Other audits that Spirit failed include those involving cargo doors and the installation of cockpit windows. In this regard, Spirit spokesman Joe Buccino said that the company is "reviewing all identified non-compliance behaviors to correct them".

In the audit of Boeing, the auditors found that many problems of Boeing were not following the "approved manufacturing processes, procedures or instructions", and other problems involved the quality control of Boeing aircraft.

The FAA also rated Boeing employees’ understanding of the quality control process. In the survey, they interviewed six company engineers and graded their answers, with an overall average score of only 58%.

According to the report, the FAA has deployed as many as 20 investigators in Boeing and about 6 investigators in Spirit.

It is worth noting that Spirit AeroSystems was spun off from Boeing Commercial Aircraft Company in 2005. Boeing said this month that it is in talks to acquire Spirit.

In March, there were four vicious accidents, and Boeing whistleblowers committed suicide.

Recently, Boeing’s security issues have once again attracted attention from all walks of life.

Following the fall of Boeing 737Max 9 Mense in January, several people on board were injured, the engine of Boeing 747-8 cargo plane caught fire over Miami, and the tire of Boeing 757 fell off. Since March, Boeing has had four consecutive vicious accidents. At the beginning of the month, there were three accidents including engine fire, tire falling off and skidding off the runway.

On the 11th local time, a Boeing 787-9 caused a "strong vibration" due to "technical problems" during the flight. At least 50 people were injured in the vibration, and then the plane landed at Auckland airport.

The New Zealand Traffic Accident Investigation Committee said on Tuesday that it was detaining the cockpit voice recorder and flight data recorder (black box) of the Boeing 787-9 plane that injured 50 people on the 11th. The black box will provide more information about the flight trajectory and communication between pilots.

On March 9, local time, the government of South Carolina confirmed that John Barnett, a 62-year-old former employee of Boeing, who publicly questioned the problems in Boeing’s production line, was found dead in the car.

In 2010, he began to work as a quality manager at the Boeing factory in North Charleston, and retired in 2017. In 2019, barnett reported that the overworked employees of his Boeing factory in South Carolina deliberately installed substandard parts on the aircraft on the production line. A few days before his death, the old employee who had worked for Boeing for 32 years was still busy with his lawsuit against Boeing. He was found dead because he failed to provide testimony on the 9th.

Lawyer barnett used "alleged" to describe his client’s statement of "shooting himself".

This article is an exclusive manuscript of Observer. It cannot be reproduced without authorization.

Put away your competitive heart when running.

Unless you are interested in becoming a professional runner, for most amateur runners, running is not a competition in the arena. You have to figure out what you are running for.

I think some runners blindly follow the trend when they see other people’s achievements, so they can’t resist a competitive heart. All I can think about is the amount of running and pace. In the end, even if I ran out of good grades, I also ran out of injuries. What’s the point?

For amateur runners, the word "stability" is the most important, and jogging is the truth. Be a little timid, it doesn’t matter! Run slowly, run less, and leave if you can’t run. It’s really nothing. It is even more important to achieve the "three noes": no running when you are sick, no running after drinking, and no running after staying up late.What do you think? Let’s talk in the comments section.

These actions hurt your knees more than running, and some people do them every day!

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Exercise has become a "compulsory course" for many people every day.

And in many sports,

Running is deeply loved by many people.

Recently, a circle friend sent for help and said

There are all kinds of sayings about running on the Internet.

The most popular saying is that running will hurt your knees.

Is this really the case?

Zhao min

Peking University Third Hospital

Deputy chief physician of orthopedics

Does running really hurt your knees?

Improper running posture or excessive load is the most likely to damage the knee joint.

Incorrect running method exceeds the load of knee joint, which will easily lead to "running knee", which is a chronic overwork.

No matter ordinary people or athletes, they may encounter the problem of knee joint injury in sports, but the "running knee" only exists in the situation of knee overuse, which is related to personal sports and physical fitness.

Both sitting without running and high-intensity running can cause joint problems, and the prevalence rate is the lowest among people who run at leisure, so proper running is beneficial to joint health for ordinary people (non-athletes) as a whole.

Unscientific exercise is an important cause of knee injury. If you don’t warm up before running, it will have a huge impact on the meniscus and even cause comminuted fracture of the patella.

Incorrect running posture, too long exercise time, too high frequency and different physical qualities of individuals are all factors that cause knee joint injury.

Therefore, incorrect running methods or excessive use of knees will lead to knee injury, but you can’t stop exercising completely.

Action points:

Warm up for 5 ~ 10 minutes before jogging, and the duration of pure running is 30 ~ 60 minutes every day, so don’t care too much about the distance;

The body leans forward slightly, the arm swings naturally, and the forefoot touches the ground;

Keep the speed "breathing, heartbeat is slightly faster but you can talk normally";

Plastic ground, asphalt road, etc. are selected for the site, and cement ground is not recommended.

These movements hurt your knees the most.

Step 1 sit still for a long time

An internationally authoritative study once pointed out that the incidence of arthritis in fitness runners is 3.5%; For sedentary people, the incidence of arthritis is as high as 10.2%! Long-term sedentary articular cartilage will gradually lose nutrition and "starve to death". Therefore, proper exercise can prolong the life of the knee. But the premise is to master scientific methods and avoid unnecessary damage.

Step 2 climb mountains and stairs

Old people, overweight people and people with knee injuries had better crawl less. Don’t insist on climbing if your knees are uncomfortable.

When going up the mountain (stairs), the wrong posture can easily hurt the knee, and the knee will bear about three times its own weight.

When going down the mountain (stairs), the knee will not only bear the impact of the ground, but also increase the wear of the knee.

Therefore, it is not recommended to climb mountains and buildings as daily exercise.

Tip: There is a knee injury. When going upstairs, the good leg goes first, and when going downstairs, the bad leg goes first.

Step 3 jump rope

The risk of skipping rope to knee joint is mainly related to the venue.

Generally, the concrete floor downstairs in a residential area can’t provide an effective buffer for the impact force when skipping rope falls to the ground, and it is easy to hurt the knee for a long time.

Key points of skipping rope:

Choose plastic floor or cement floor to pave plastic mat;

When jumping, keep your feet close to avoid bending your knees greatly;

The take-off height is 2 ~ 4 cm to ensure that the skipping rope just passes through the soles of the feet;

Shake the rope with wrist strength and keep the big arm close to the trunk.

4. Riding a bike in the wrong posture

If you ride too hard, or take some wrong riding posture habits, it will also have certain health risks to your knees.

Action points:

The height of the seat is adjusted to: when the foot steps on the lowest position, the knee joint slightly bends about 170;

Hold your head high while riding, keeping your knees and toes facing forward;

Keep riding at a constant speed, and don’t suddenly increase the speed by force;

Exert force on the thigh and step on the pedal with the first third of the sole of your foot.

5. I don’t have exercise habits at ordinary times, and I suddenly run away.

For people who don’t have any exercise habits at ordinary times and sit for a long time every day, leg muscle strength is usually insufficient, and sudden long-term walking is easy to cause instability of knee joint position.

Suggestion: Try to avoid striding, don’t stretch your front legs too far, avoid tightening your legs or knees and step forward, so that your body can walk naturally, comfortably and moderately.

Step 6 sit cross-legged

When sitting cross-legged, the knee joint is in a state of flexion. Under the action of gravity, it will bear the sinking force, resulting in uneven stress on the inside and outside. Over time, the knee joint is also prone to deformation.

Suggestion: when you can’t help sitting cross-legged, bend only one leg at a time, try to be natural and comfortable, and don’t force your feet down, which can reduce the damage to your knees to some extent.

Step 7 squat for a long time

When the squatting posture is greater than 90 degrees, the compression of the medial knee joint will become larger, resulting in the wear of the medial patella.

Suggestion: Try to control the toilet time in squatting position within 3 minutes.

These symptoms appear in the knee joint.

May have suggested joint damage.

If you can’t remember your knee joint at all, first of all, it shows that it is healthy. When you start to pay attention to your knee joint, it may indicate that there are some problems with it.

Then there are probably two kinds of problems that often appear in our knee joint:

1. it hurts

This is the most common situation. Suddenly, I feel pain in my knee. The pain varies from light to heavy. Another is its position. If you touch your left knee with your palm, buckle the patella above your knee with the palm of your hand. After buckling it, when your thumb naturally droops, you can touch a gap. This is the gap on the inside of the knee. If this position is painful, you should be careful about meniscus or osteoarthritis. If this position is further up.

Step 2 make a noise

Sometimes there will be some noise in the knee joint, a crisp snap, without pain, which may be some physiological snap, such as synovial hyperplasia. If you have degenerative osteoarthropathy and arthritis, its noise is very characteristic, just like when you hold a handful of snow in winter, the snowball makes a creaking sound. This feeling of holding snow is a very typical manifestation of osteoarthritis, called bone rubbing sound.

You can protect your knees by sitting and lifting your legs.

The first method:

When the leg bends to 90 degrees, the calf and thigh are basically in a vertical state. At this time, you can slowly extend the leg from 90-degree knee flexion to straightness, and pause for 5~10 seconds. You should feel the muscles in front of the thigh, especially the muscles in the inner thigh, exerting force and straining, and then slowly relax it to the knee flexion position. This is the first time.

We can repeat this cycle for 20 ~ 30 times, and this is a group, and we can do 2 ~ 3 groups every day.

Note: If you feel tired the next day, it means that this intensity exercise is appropriate. If you feel relaxed after exercise, you may need to correct your movements or increase your strength and frequency.

The second method:

You can step on something under your feet. At this time, the angle of bending your knees is less than 90 degrees. Slowly straighten it, straighten it to the position of 0 degrees, keep it for 5~10 seconds, and do reciprocating training.

Leg-lifting in sitting position is suitable for both sick patients and healthy people. It is a very basic training, so everyone should develop such a habit, and its application scenario is very wide. You can do such a training whether you are in the office or on a business trip.

Note: If the joint is in the inflammatory stage of redness, swelling, heat and pain, you should rest instead of doing any strength training, even if it is mild, and you should wait until the inflammation is relieved, the symptoms are relieved, or even disappear before starting strength training.

These symptoms appeared in the knee joint.

May have suggested joint damage.

If you can’t remember your knee joint at all, first of all, it shows that it is healthy. When you start to pay attention to your knee joint, it may indicate that there are some problems with it.

Then there are probably two kinds of problems that often appear in our knee joint:

1. it hurts

This is the most common situation. Suddenly, I feel that my knee begins to hurt. The pain varies from light to heavy, and the other is its position. If you touch your left knee with your palm, use the palm of your hand to buckle the patella above your knee. After buckling it, when the thumb naturally droops, you can touch a gap. This is the gap inside the knee joint. If this position hurts, you really have to be careful. For example, there will be some problems like meniscus or osteoarthritis. If this position is higher or lower than the knee joint, it may come from the ligament, so we judge it according to the painful part.

Step 2 make a noise

You can protect your knees by sitting and lifting your legs.

The first method:

When the leg bends to 90 degrees, the calf and thigh are basically in a vertical state. At this time, you can slowly extend the leg from the 90-degree knee bend to the straight, and pause for 5~10 seconds. You should feel the muscles in front of the thigh, especially the muscles in the inner thigh, exerting force and tightening, and then slowly relax it to the knee bend position. This is a time.

We can repeat this cycle for 20 ~ 30 times, and this is a group, and we can do 2 ~ 3 groups every day.

Note: If you feel tired the next day, it means that this intensity exercise is appropriate. If you feel relaxed after exercise, you may need to correct your actions or increase your strength and frequency.

The second method:

You can step on a whole box of cans under your feet. At this time, the angle of bending your knees is less than 90 degrees. Slowly straighten it to the position of 0 degrees, keep it for 5~10 seconds, and do reciprocating training.

Six things to prolong the service life of the knee

Knee joint should be used sparingly, and only by protecting it can its service life be prolonged;

Step 1 control your weight

Patients with knee arthritis caused by overweight account for a large proportion of the sick population. Losing weight can greatly reduce the burden on weight-bearing joints and reduce wear and tear.

2. Exercise with restraint

The healthiest exercise program for joints is: 30 minutes of moderate-intensity physical exercise every day, no less than 5 days a week.

Warm up before exercise, exercise and stretch properly. If you do strenuous exercise, warm-up time should not be less than 10 minutes.

When swimming, the body is basically parallel to the water surface, and the knee joint is basically free of load, so it is best for the knee joint. Freestyle and backstroke are more recommended to protect the knee joint.

3. Pay attention to joint warmth

Avoid cold and damp knees, and wear knee pads if necessary.

Step 4 supplement calcium

Especially women over 40. When osteoporosis occurs, joints are prone to illness.

5. Shoes should be suitable

Whether walking or other sports, you should choose a pair of suitable shoes. Sports shoes with elasticity, slightly thicker soles and slightly thicker heels are the best for joints.

6. Avoid continuously exerting force on joints.

Try to reduce squatting as much as possible. If you need to squat frequently, you’d better sit in a low position, such as sitting on a small bench. When sitting and standing for a long time, you should always change your posture to prevent your knee from being fixed in one posture and being strained.

Note: Don’t exercise easily when your knee hurts. If there is injury or pain in the knee, you should see a doctor in time and standardize the treatment. Consult a doctor and make a suitable recovery exercise plan according to your own situation and illness.

Knee pad tips

1. Improper running posture or excessive load is the most likely to damage the knee joint.

2. These actions hurt your knees the most: sedentary, skipping rope, climbing mountains and stairs in the wrong posture, riding a bicycle in the wrong posture, having no exercise habits at ordinary times, suddenly running away, sitting cross-legged and squatting for a long time.

3. These symptoms of knee joint may have indicated joint damage:

Pain: the gap inside the knee joint hurts, and there may be problems with meniscus or osteoarthritis;

Sound: Osteoarthrosis and arthritis will cause bone rubbing sound.

4. Sitting leg lifting is a basic training suitable for both sick patients and healthy people.

5. Extend the service life of the knee: control the weight, exercise with restraint, pay attention to joint warmth, supplement calcium, fit shoes, and avoid exerting force on joints continuously.

Mango TV Transformation, ＂Under the Sun＂ catch me if you can, both the editor and the director are excellent!

According to the past habits, most of the dramas broadcast by Mango TV can’t escape the youth idols and sweet pets, but the opening year of 2021 is really a big surprise. The New Year’s drama chosen by Mango TV is actually Under the Sunshine produced by Bona, a big play in catch me if you can, knowing that the villain is there, but for various reasons, he can’t be brought to justice immediately. You must also make a pretence with him and deal with dozens of criminal investigation dramas!

From the first two episodes, "Under the Sun" shows a sense of suspense and tension that is not lost to this year’s hot and foggy theater. After being hijacked by gangsters halfway, the female university teacher escaped calmly and tactfully, and found that the murderer at that time changed her identity and reappeared in her life seven months later. The old policeman, who has been suspicious of the case and carefully pursued it, was victimized by the gangster’s design step by step, but he secretly left a chess piece and ambushed the murderer. The killers with high IQ and high face value play with their prey in their hands like cats, as if they don’t mind that their minions also have deadly abilities!

Not only is the story tightly woven and full of unexpected suspense, but it is also excellent in actor performance. First of all, I have to talk about Mr. Wang Jinsong. Although he has been off the production line in the third episode, he has set a benchmark for all the actors in these two episodes. Moreover, Chen Jinyan, the old policeman he played this time, is completely different from the role he interpreted before. Besides the justice of the police, he also has a special human touch, especially for Xiaowu, played by Liu Kai, who used his own dead church as a street punk to mix responsibility and justice, which also made the story have a longer-term development.

Another surprise is Peng Guanying. I have always paid close attention to this actor, not only because of his outstanding appearance and good acting skills, but also because he can often give people a reasonable role and some unexpected feelings. For example, in The Longest Day In Chang’an, the hypocritical son, a few scenes can be impressive. This time, he played the roles of Feng Xiaosheng and Shen Shijie respectively. When he first appeared, several side shots were full of ferocity. After that, the chic and arrogance of staying at the group headquarters was still a true performance. When I arrived, I played with Ke Yingshi’s abnormal eyes, which can be regarded as the most creepy scenes at the end of 2020. However, in the face of martial arts, people have to believe that people are complex and fickle animals. Such polarized emotions and performances make Peng Guanying play incisively and vividly in a short series. I believe that after the broadcast of Under the Sun, he will soon become one of the most frightening characters on the screen after An Jiahe!

On the other hand, "Under the Sun" has not forgotten the theme of guiding people to be good in film and television works while making great suspense and puzzles of human nature. From the beginning to the end, there were old policeman Chen Jinyan, victim Ke Ying and bystander Xiaowu who spared no effort to work for justice and vowed to wipe out criminal gangs and murderers. Even in the face of life and death threats and various threats from family members and relatives, they never gave up their persistence, but became more determined and more skillful in fighting criminals and crimes.

2021 is coming soon. At this time, watch "Under the Sun" on Mango TV, feel catch me if you can, who is frightening and inspiring, and understand what "justice may be late, but it will never be late!"

Swimming an hour to eliminate 1000 calories？ Why are you getting fatter and fatter？

　　Many people say that swimming is one of the best exercises to lose weight. Swimming for one hour can eliminate 1000 calories, which is almost the sum of the calories a person needs in a day.

　　Does this mean that as long as you swim for an hour, the calories you eat in a day will disappear? Can it really consume that much? Then why do some people get fatter after swimming?

　　How many calories can swimming consume?

　　In fact, swimming consumes 1000 calories per hour, which is not accurate and comprehensive. The amount of heat consumed per hour varies greatly with different intensities of swimming.

　　According to the data of "Nutrition and Dietary Guidelines for China Residents (2016)", a 66 kg male, with an average freestyle/backstroke of 30 minutes, consumes 264 kilocalories; Breaststroke for 30 minutes consumes 330 kilocalories; Butterfly swimming consumes the most calories, which is 363 kilocalories.

　　In contrast, a 56 kg woman spends an average of 30 minutes in freestyle/backstroke, consuming 224.1 kilocalories; Breaststroke for 30 minutes consumes 279.9 kilocalories; The maximum calorie consumption of butterfly stroke is 308.1 kilocalories.

　　Although you don’t exercise for an hour and consume 1000 calories, it is undeniable that swimming does burn fat. In contrast, a 66 kg man jogs for 30 minutes on average and consumes 231 kilocalories. A 56 kg woman jogs for 30 minutes on average, and consumes 195.9 kilocalories. In addition, another advantage of swimming is that there is no damage to the knees.

　　Why did you get fat after swimming?

　　But why do some people get fatter and fatter after swimming? First of all, it has much to do with how much you eat. Dr. Wu Xi, an associate professor in the Department of Endocrinology and Metabolic Diseases, Huashan Hospital affiliated to Fudan University, pointed out that losing weight actually creates a calorie gap and consumes a lot of calories, but it is impossible to lose weight by taking more. People usually feel hungry after swimming and want to eat food with high fat content. Some people feel that they consume so many calories, and when they get home, they can eat some high-calorie foods with peace of mind, not only will they not lose weight, but they will also get fatter and fatter. Sometimes, after swimming for an hour, a bottle of coke will offset it.

　　You should still eat some foods with high fiber and low calorie before and after swimming, including bananas and tomatoes. It is not good to eat when you are hungry, which is easy to cause overeating.

　　Dr. Wu Xi pointed out that exercise to lose weight should be a long-term and persistent lifestyle, and weight loss should also be a gentle process. As long as you persist in sports with enough intensity for more than half an hour every day and keep your heart rate at 120-150 times per minute, you will eventually see results.

　　Of course, there is another possibility. If you find that you gain weight after an exercise, it may be caused by drinking more water after exercise. If you gain weight after a period of exercise, it may be that the proportion of muscle has increased and the proportion of fat has decreased. Because of the high density of muscles, muscles with the same volume are much heavier than fat, so despite the weight recovery, the weight loss effect has actually been achieved, and the body will look more compact.

　　"Of course, in addition to aerobic training, resistance exercise is also very important for improving basic metabolism and body shaping; Muscle training first, then aerobic exercise such as swimming and running can also prevent joint injury. Every week, 1-2 times, 30-45 minutes of resistance exercise, or HIIT exercise program (high-intensity interval training), which can effectively maintain and increase muscles. " Dr. Wu Wei said.

　　We should pay attention to these problems when swimming safely.

　　Summer is the season of rapid growth of various pathogenic microorganisms and high incidence of various ocular surface diseases, and the average infection rate is twice as high as that in winter, especially in public swimming pools. If the disinfection measures are not strict, it will easily lead to the spread of pinkeye (infectious conjunctivitis). So how to prevent it? Can I swim during my period? The reporter interviewed relevant experts.

　　Dr. Hong Jiaxu, an attending ophthalmologist at the Eye, Otolaryngology Hospital affiliated to Fudan University and a postdoctoral fellow at Harvard Medical School, suggested that you should choose a regular swimming place to ensure the water quality and wear goggles before entering the water. Regular swimming pools will sterilize the water source, but once one or two patients with pink eye enter the swimming pool, they may still infect other people.

　　Pink eye disease is mainly transmitted through contact, such as towels, face plates, eye drops, coins, keyboards, door handles, faucets and so on. After touching things with germs, rubbing your eyes with dirty hands is more likely to infect bacteria. Therefore, the management of swimming pools should also strengthen supervision, prevent patients with pink eye from swimming, and strengthen the sterilization of water sources. In addition, patients with pink eye should also be conscious, swimming may aggravate their condition, so they should not go swimming in public swimming pools again. In addition, everyone should also pay attention to personal hygiene, wash their hands frequently, and don’t cross-use daily necessities such as towels.

　　Huang Weihong, deputy director of obstetrics and gynecology department of Shanghai Zhongshan Hospital, pointed out that some women think that they can get into the water safely by using tampons or moon cups during menstruation, but this method is not desirable. Women’s vagina is connected with the outside world, which provides the possibility for bacterial infection. Moreover, the cervix of the uterus is relatively dilated during menstruation, and the blood flowing out of the uterus during menstruation itself is a good culture medium for the reproduction of germs. After the tampon is soaked in water, germs can easily enter the body, causing reproductive system infection.

　　"Of course, if you enjoy the environment very much when traveling, and women are at the end of their menstrual period, if you really want to go into the water, it is not bad to use tampons or menstrual cups, but swimming during menstruation for a long time will increase the chance of infection, which is definitely not recommended."

　　Dr. Huang Weihong said, "Female swimming during menstruation is prone to reproductive system infection or menstrual disorder, and it will not be cured for a long time."

　　Dr. Huang Weihong warned that if you swim in unsanitary water, dirty water can enter the vagina, and germs can take the opportunity to cause various diseases. Although the water in the swimming pool is disinfected circularly, it is impossible to be sterile, and there is no guarantee if it is not disinfected thoroughly in some places. There are many swimmers with tinea corporis, tinea pedis, trachoma, fungal vaginitis or trichomonal vaginitis, and even patients with gonorrhea and condyloma acuminatum. They bring pathogens into the pool water and easily infect healthy swimmers.

Warm stomach and warm heart! Returned workers in Neijiang Economic Development Zone have a hot group annual banquet.

Neijiang News of Sichuan Economic Net (Reporter Mao Chunyan’s text/map) The end of the year is the peak period for migrant workers to return home. On January 30th, organized by the Neijiang Economic Development Zone Federation of Trade Unions, 100 representatives of returning migrant workers from this area came to Chang ‘an Village, Jingmin, where they gathered together to share the feast of the Year of the Communist Youth League, reminisce about their hometown and welcome the Spring Festival.

site of activity

Near noon, the smell of food began to waft in the courtyard dam of Chang ‘an Village Party-Mass Service Center. The reporter came to the scene to see that more than 10 tables of annual banquets were laid out in turn, and representatives of returning workers from all walks of life in the whole region were seated, sharing bowls, handing chopsticks and pouring drinks. Everyone was polite to each other, and the sound of reminiscence and laughter continued.

Soon, a series of steaming and delicious dishes were served on the table: sweet and boiled, sweet but not greasy, steamed crispy meat crisp and tender, braised beef soft and rotten, and Sam Sun soup delicious … "These meals are delicious! Delicious! I want two more bowls today! " Eating authentic hometown food, He Bo, a representative of returning workers, said happily.

site of activity

"Over the past year, the vast number of workers have actively participated in the fiery practice of" fighting for the economy and building ".Everyone has worked hard, silently contributed and strived for self-improvement, creating a good living environment for their families and setting a good image for their hometown." Zhu Jun, vice chairman of the Neijiang Economic Development Zone Federation of Trade Unions, expressed his gratitude to the workers for their hard work. He hoped that in the new year, everyone would continue to work hard, make positive progress and write a happier and better life with practical actions.

"I used to work outside and rarely went home. I finally came back this time and saw that my hometown has changed a lot and developed very well. I am sincerely happy! " Wang Jun, a representative of returning migrant workers, said that he did not intend to go out to work this year, but wanted to find a company at the "doorstep" to make his own contribution to the development of his hometown.

Recruitment activities

On the day of the group annual banquet, the Neijiang Economic Development Zone Federation of Trade Unions also presented Spring Festival couplets to representatives of returning workers and distributed home-going gift packages; The Employment and Social Security Bureau of the Joint District conducted on-site recruitment activities, providing more than 900 job information of 14 enterprises; Cooperate with Neijiang Rural Commercial Bank to carry out financial knowledge publicity activities and protect the "money bag" of returning workers with heart and affection.

It snows in Yichang!

Rain and snow come as promised.

From yesterday to today

There is light rain in most cloudy days in Yichang city.

There is sleet in some periods.

There is snowfall in the mid-mountain and above.

At 8 o’clock on February 2, netizens filmed snow on the roof of Wujiagang District.

just now

Snow in Bei ‘ao, Hejiaping Town, Changyang

Still raining.

The traffic police are checking the safety of passing vehicles.

Snow on the Road of Yandaiya Section of Xingshan National Highway 209

Xingshan Brigade actively cooperates with the transportation department.

Take snow removal measures

Issued by Hubei province

Yellow warning of low temperature rain and snow freezing

Wuhan Central Meteorological Observatory issued a yellow warning of freezing rain and snow at 07: 02 on February 2: It is estimated that there will be snow in Shiyan, Xiangyang, Shennongjia, Yichang, Jingmen and Suizhou from 08: 00 on February 2 to 08: 00 on February 3, and there will be freezing rain or sleet in Enshi, Jingzhou, Tianmen, Qianjiang, Xiantao, Wuhan, Xiaogan and Huanggang. Please take precautions.

1-2 February afternoon

Yichang Meteorological Observatory and several county meteorological observatories

Release one after another

Yellow warning of road icing

The latest travel tips are coming.

Wujiagang Yangtze River Bridge

The main deck of Wujiagang Yangtze River Bridge is from north to south, and there is snow on the road surface. As of press time, the relevant departments are carrying out snow removal operations, and the traffic police temporarily control traffic and leave one lane for traffic.

The Wujiagang Yangtze River Bridge has begun to remove snow.

yiling yangtze river bridge

Last night, the bridge deck of Yiling Yangtze River Bridge and some sections of Jiangcheng Avenue were frozen, and the traffic police brigade of Dianjun joined forces with the Bridge Company and the road maintenance department to carry out emergency snow removal operations.

In the early morning of February 2, after the emergency snow removal by the Bridge Company and the road maintenance department, under the command of the duty personnel, at present, some electric bicycles have been released to cross the river slowly.

Zhushi Street traffic police squadron early patrol auxiliary police reminded electric vehicle riders to pay attention to safety.

S68 dam-turning expressway

At 4 o’clock in the morning today (February 2), due to the drop in temperature, most sections of S68 Fanba Expressway snowed, and the traffic police controlled the four toll stations of Dianjun, Chexi, Zigui and Zigui Port. The maintenance construction unit sprinkles snow melting agent on the whole line. At present, the S68 dam-turning control section has been completely deregulated.

Yichang weather forecast

Today and tomorrow.

Moderate rain turns to heavy snow.

There is sleet or freezing rain in some periods.

Local snowstorm in mountainous area

5 -8 February

There is also a rainy and snowy weather process.

The temperature will continue to fall in the next three days.

The highest temperature dropped to 0 ~ 3℃

The minimum temperature drops to about -2℃

The temperature changes sharply.

Everyone must take warm measures.

Original title: "It snows in Yichang! 》

Read the original text

New Year’s Eve of four generations of train drivers： This is how they eat their New Year’s Eve dinner.

New Year's Eve of four generations of train drivers: This is how they eat their New Year's Eve dinner.

　　BEIJING, Shenyang, Feb. 16 (Shen Diancheng Gaobing) The train witnessed the wealth and civilization of the industrial age and the social development process of China. Train drivers in different times have different stories about Spring Festival travel rush.

　　Zhang Shunpu, a steam locomotive driver: Holding a steamed bun for New Year’s Eve dinner.

　　In Shenyang Railway Exhibition Hall, there is a Jiefang 6 steam locomotive: a dark car body, wheels more than one person high and a round chimney on the roof … … This is the steam locomotive that Zhang Shunpu, the train driver of Shenyang Locomotive Depot, has been driving for 14 years, and the locomotive with long smoke in the eyes of the people.

　　In 1984, Zhang Shunpu first boarded a liberated steam locomotive. At that time, the train was driven by three people, with a driver, a co-driver and a stoker. The driver and the co-driver operated the locomotive and the stoker was responsible for feeding coal. When the fireman is baking at a high temperature of more than 1000 degrees, he should throw the coal into the furnace shovel by shovel, and shake the burnt coal ash down the ash pit again and again with a shaker.

　　Zhang Shunpu said that because there is a long boiler in front of the locomotive room, we must stick our heads out of the window at any time during the driving so as to have a look. Throughout the crew process, the faces and bodies of the three of us are always getting gray. Some people teased the driver at that time that "he looks like a refugee from a distance, but he looks like a beggar from a near distance. If you look closely, it belongs to the locomotive depot".

　　What the locomotive depot said was the train driver. At that time, we chose steamed bread instead of rice. Steamed bread was convenient to eat. With a pinch of thumb and forefinger, we ate pickles. Finally, we threw away the remaining steamed bread with a black handprint. The New Year’s Eve dinner in those years was also eaten like this.

　　Diesel locomotive driver Yang Dongxu: Beautiful fireworks over New Year’s Eve.

　　In 1977, the first diesel locomotive was put into service in Shenyang Railway Bureau, and its power was much greater than that of steam locomotive, with a speed of 140 kilometers per hour. At present, although electric locomotives are popular, a certain number of diesel locomotives are still reserved because there is no power grid in some areas, especially in the extremely cold areas of Northeast China. Once it encounters rain, snow and freezing weather, diesel locomotives will "show their talents".

　　Yang Dongxu is the crew member of the Beijing-Dandong section of the Beijing-Pyongyang international passenger train, in which the DF11G diesel locomotive is used for traction between Shenyang and Dandong. Compared with steam locomotives, the working environment of diesel locomotives is much cleaner and more spacious, and the line situation in front of the operation can be directly observed in the cab. Due to the special nature of work, some train drivers can’t go home for reunion on New Year’s Eve, so they can only drive trains on the land of the motherland and shuttle between cities. Seeing distant lights and fireworks at night will also bring some comfort to their hearts.

　　For Yang Dongxu, this has also become a luxury, because he is responsible for more line tunnels between Shenyang and Dandong, with a total of 38 tunnels, the longest of which is 5,005 meters. When the diesel locomotive passes through the tunnel, it is dark all around, and the smoke from the locomotive is trapped in the tunnel and can’t be dispersed, and it seeps into the locomotive, which is very choking. In spite of this, Yang Dongxu also concentrated on driving, looked ahead, and did not dare to slack off, because the safety of nearly 1,000 passengers was behind him. When the train leaves the tunnel and gallops smoothly on the line, his mood will gradually calm down, and occasionally he will feel extremely happy and proud when he sees fireworks in the night sky.

　　Su Ying, the Third Generation Electric Locomotive Driver: One’s New Year’s Eve

　　In 2001, Shenyang Locomotive Depot began to assign the first electric locomotive — Shaoshan 9, which is a milestone for train drivers to enter the electric power era.

　　The output power of electric locomotives is two to three times that of diesel locomotives, and about five times that of steam locomotives. The capacity is greater, as the saying goes, "strength" is greater, and it is also high-tech — If the microcomputer fails, it can be handled through the touch-type microcomputer screen at hand, and it is basically unnecessary to go to the mechanical room for "baking inspection". Another example is the 6A fault monitoring system, in which seven cameras monitor important corners in the locomotive in real time, and can monitor the running status of the locomotive at any time.

　　In 2010, Su Ying started driving an electric locomotive, and she was so happy to see a clean environment and brand-new equipment. However, a slight deficiency is that it is too lonely. In 2008, the railway was reformed, which changed from a package ride system to a round ride system, and a single driver was implemented. From the previous "brothers traveling around the world together" to "riding alone for thousands of miles", the road became "lonely".

　　At other times, it’s easy to say, especially on the night of New Year’s Eve, people gather together in a warm home and greet the new year with joy. A train driver like Su Ying is far away from his family and is alone in the cab, full of emotions, joys and sorrows.

　　Qu Tao, the driver of high-speed train: 4 times a day to transport 5000 passengers.

　　The wheel of history has entered the era of high-speed rail. Qu Tao is a high-speed train driver in Shenyang Locomotive Depot. Before that, he drove diesel and electric locomotives, and then he was selected at different levels to become a high-speed train driver.

　　In his words, driving a EMU is "enjoyable". Electric locomotives walk 30 meters per second, and we walk 80 meters per second, just like flying a plane to the ground.

　　After becoming a high-speed train driver, not only the locomotive performance has changed, but also the business level has been required to be high, and other aspects have also changed greatly. For example, the maintenance period has been extended, and a multi-functional decompression chamber has been equipped to decompress the high-speed train driver through music, incense and other means, and a full-functional driving simulation room has been established. These "high-level" measures are aimed at ensuring the high-speed train driver to drive better.

　　For example, other locomotives require a lookout interval of no more than 3 seconds, while high-speed rail drivers require a lookout all the time, which puts higher demands on drivers’ energy and physical fitness.

　　Nowadays, traveling by bullet train and high-speed rail has gradually become people’s first choice, especially during their stay in Spring Festival travel rush, people want to return to their hometown more quickly. In order to meet this demand, the railway departments often add temporary passengers during their stay in Spring Festival travel rush, and the workload of high-speed rail drivers is much more than usual.

　　When he was in Spring Festival travel rush, Qu Tao took a ride four times a day at most, transporting about 5,000 passengers, which was nearly 30% more than usual. He either rested in the baoxiu room or drove online. When the train arrived safely and punctually, and the passenger came home for the New Year with a happy and joyful smile, he thought to himself: It is worthwhile to be tired and tired again! (End)

What happened when a public institution won the first place in the total score but missed the physical examination？

　　Although the written test and interview are the first, Qu Jianghuan, a candidate from Wuning, Jiujiang City, Jiangxi Province, failed to make the list of medical examiners because of the inconsistent interpretation of his professional qualifications by the Human Resources and Social Security Bureau, and was replaced by the second candidate, Ke Wendi.

　　In a rage, Qu Jianghuan took Wuning County People’s Social Security Bureau, Jiujiang City People’s Social Security Bureau and Wuning County Wenguang New Tourism Bureau to court. In this public examination storm of public institutions, Qu Jianghuan learned afterwards that it was Ke Wendi, the second candidate in the total score, who reported that his major did not meet the job requirements, which led to his unqualified qualification review, and Ke Wendi’s father was a deputy director of the local judicial bureau, which made Qu Jianghuan suspect that he had encountered "radish recruitment". After this incident was reported by the media, it caused heated public opinion.

　　Why does the local people’s social security bureau make inconsistent professional qualification identification? Is there any injustice in this open recruitment? The reporter of China Youth Daily and China Youth Network launched an investigation into this.

　　"reporting"

　　"I didn’t report it maliciously. I just reported it through formal channels ‘ Professional mismatch ’ The problem of safeguarding your rights and interests. " Ke Wendi stressed to reporters.

　　In the public recruitment of Jiujiang institutions in the second half of 2017, Qu Jianghuan, an undergraduate majoring in "Art Design (Decoration Art Design)" of Minjiang University, applied for the post of "Cultural Counselor 1" in Wuning County Township Publicity and Culture Station (later renamed as "Wuning County Culture Radio and Television Press and Publication Tourism Bureau" due to institutional reform).

　　Through the written test and interview, among the 13 candidates, Qu Jianghuan was shortlisted with the first total score.

　　On February 9, 2018, official website of Jiujiang Municipal Bureau of Human Resources and Social Security issued the Announcement on Matters Related to Physical Examination of Staff of Public Recruitment Institutions in Wuning County in the Second Half of 2017. Qu Jianghuan accidentally found that his name disappeared from the list of shortlisted candidates for physical examination.

　　Wuning County People’s Social Security Bureau replied that there was no name of Zhai Jianghuan in the medical examination announcement in 2018, because there was controversy, so there was no announcement.

　　Eight months later, Qu Jianghuan learned from the announcement of Jiujiang Municipal Bureau of Human Resources and Social Security that the second place, Ke Wendi, was shortlisted for medical examination because of her unqualified qualification review. On October 26th, 2018, Wuning County Bureau of Human Resources and Social Security announced in official website of Jiujiang City Bureau of Human Resources and Social Security that Ke Wendi had passed the qualification review, and informed the time and place of medical examination.

　　Ke Wendi, who also applied for the position of "Cultural Counselor 1" in this open recruitment, recalled that on the afternoon of December 12, 2017, he went to the office of the special technology unit of Wuning County People’s Social Security Bureau to submit his resume, ID card, academic certificate and other materials needed for the preliminary qualification examination. When signing the registration form for confirmation, he saw that the professional name of the candidate Qu Jianghuan on the form was art design (decoration art design), so he casually asked Huang Songmin, the head of the special technology unit responsible for qualification examination.

　　Huang Songmin replied, "There is no problem with majors", and also took out an internal review to explain to him that "art design is a big category, including decorative art design".

　　According to the Announcement of Public Recruitment of Staff in Jiujiang Institutions for the Second Half of 2017 (hereinafter referred to as the "Recruitment Announcement") issued by Jiujiang Municipal Bureau of Human Resources and Social Security on November 2, 2017, the job requirements of "Cultural Counselor 1" are: full-time national unified recruitment of bachelor degree or above, 30 years old and below, limited to Wuning household registration. Undergraduate professional requirements: art design (media art design), performance (130301) and art design (130501).

　　With questions, Ke Wendi looked up the catalogue of undergraduate majors in colleges and universities promulgated by the Ministry of Education (2012) on the Internet, and found that none of the three majors required for the recruitment position matched "art design (decoration art design)".

　　The next morning, Ke Wendi went to the County People’s Social Security Bureau to reflect it step by step. After many unsuccessful reflections, he mailed the reflection materials to Zhang Xiaoqiu, then director of Wuning County People’s Social Security Bureau, by notarization service on December 18, 2017. Subsequently, the issue was reflected in writing to Wuning County Bureau for Letters and Calls, Wuning County Commission for Discipline Inspection, Jiujiang Bureau for Letters and Calls, Jiujiang Minsheng Channel and Jiujiang Municipal Bureau of Human Resources and Social Security.

　　"I went to the County People’s Social Security Bureau to report that the other party asked me to consult the city for specific questions. I went to the city to report. The Municipal People’s Social Security Bureau said that the County People’s Social Security Bureau was responsible for the specific qualification examination. I ran more than twenty or thirty times before and after, and the People’s Social Security Bureau did not give me a positive answer." In desperation, Ke Wendi reported Huang Songmin, the chief of the special technology unit of Wuning County People’s Social Security Bureau, to the County Commission for Discipline Inspection.

　　It is precisely because of Ke Wendi’s repeated reflections and reports that Jiujiang Municipal Bureau of Human Resources and Social Security began to urge Wuning County Bureau of Human Resources and Social Security to re-examine the qualifications.

　　explain

　　In response to Ke Wendi’s reflection, Wuning County People’s Social Security Bureau and Wuning County Wenguang New Tourism Bureau jointly issued the "Information Note on the Qualification Examination" (hereinafter referred to as the "Description") on January 15, 2018.

　　The "Description" mentioned that according to the recruitment announcement and the answer to the catalogue of majors and new majors in the "Qualification Examination in the Second Half of 2017" issued by the Municipal Bureau, and referring to the professional requirements of the three positions recruited by Wuning County Township Cultural Station in the second half of 2016, there is also a similar situation in the art design major. "We think ‘ Cultural Counselor 1’ The qualification examination results of the three candidates who were shortlisted for the interview were all qualified. After communicating with the Wenguang New Tourism Bureau of Wuning County, the employer agreed to the qualification examination results of our bureau. " The "Description" is stamped with the official seals of two units.

　　Huang Songmin, Chief of the Special Technology Unit of Wuning County People’s Social Security Bureau, has been engaged in job title evaluation and recruitment of public institutions since May 2013.

　　Huang Songmin mentioned in the "Description of the Situation" made to the Fifth Discipline Inspection and Supervision Office of Wuning County Commission for Discipline Inspection on January 24, 2018 that during the registration period, candidates asked: "Can this post ("Cultural Counselor 1 ") art design or art design (XX direction) major apply?" After consulting the Municipal Bureau of Public Affairs, Comrade Liu Jian of Corey made it clear that he could apply for the exam.

　　It is the qualification examination stage after the written examination. On December 11, 2017, Jiujiang Municipal Bureau of Human Resources and Social Security issued the "Qualification Examination in the Second Half of 2017" to all qualification examination units in Jiujiang City in the internal QQ working group.

　　Huang Songmin said that the position of "Cultural Counselor 1" was shortlisted for the interview. Qu Jianghuan majored in art design (decoration art design), Chen Moumou majored in art design, and Wendy Ke majored in art design (media art design). According to the second point of Article 5 of the Qualification Examination in the Second Half of 2017 issued by the Municipal Bureau, the answer is: "For the major of art design, the elderly,

　　Before the interview, the candidates who are shortlisted for the interview need to send the originals and copies of their ID cards, diplomas and academic certificates to the Special Technology Unit of Wuning County People’s Social Security Bureau for review. Referring to this qualification examination standard issued by the Municipal Bureau, on the day of formal qualification examination, in order to confirm whether Qu Jianghuan can apply for the post of "Cultural Counselor 1" again, Huang Songmin asked the Municipal Bureau of Public Affairs again, and Comrade Liu Jian clearly replied: "No problem, you can apply."

　　The "Description" mentioned that Huang Songmin also reported the situation to Zheng Chuanxian, deputy director of the Wuning County People’s Social Security Bureau, and Zhang Xiaoqiu, director of the Wuning County People’s Social Security Bureau. After careful consideration by the leaders, he decided: "This is the recruitment examination for public institutions organized by Jiujiang City. The Municipal Bureau has explained this major, and the county-level qualification examination unit should implement it according to this standard. Therefore, the qualification examination results of the three candidates who have been shortlisted for this position are all qualified. Our bureau reported the results of the qualification examination to the Municipal Bureau, and the Municipal Bureau did not raise any objection. "

　　It is also mentioned in the "Description of the Situation" that "Wendy Ke came to our bureau to report that Qu Jianghuan’s major did not meet the job requirements. I and Deputy Director Zheng Chuanxian reported to the Bureau’s business department, and the reply was: there is no problem with this review. If there are candidates who have doubts about this result, please ask the employer to give their opinions. Deputy Director Zheng Chuanxian and I communicated face-to-face with the employing unit, and Director Jiang Debiao of Wenguang New Bureau clearly agreed with the results of this qualification examination. Art design (decorationCandidates majoring in art design can also be qualified for this job. "

　　reverse

　　However, in the physical examination after the interview, Wuning County People’s Social Security Bureau made an opposite determination to Qu Jianghuan’s qualification review results.

　　On October 16, 2018, Jiujiang Municipal Bureau of Human Resources and Social Security announced that the post of "Cultural Counselor 1" in the township propaganda and cultural station of Wenguang New Bureau in Wuning County was vacant due to unqualified candidates’ qualification review, and Ke Wendi, who took the second place in the total score, planned to be shortlisted for medical examination. Officially confirmed the cancellation of Qu Jianghuan’s medical examination qualification.

　　"Before entering the examination and after the written examination, I consulted Wuning County People’s Social Security Bureau twice to confirm whether my major can enter the examination for this position, and all I got were positive answers. ‘ If the major meets the requirements, you can apply for ’ 。” What puzzles Qu Jianghuan is why he was ‘ The major you studied does not meet the post requirements ’ Brush it down for reasons.

　　Without a medical examination, Qu Jianghuan began the road of safeguarding rights. On November 1, 2018, Qu Jianghuan filed an administrative lawsuit in Yongxiu County People’s Court, demanding that the human and social departments resume their medical examination qualifications.

　　On December 28, 2018, Yongxiu County People’s Court rejected Qu Jianghuan’s claim. After losing the case in the first instance, Jiujiang Intermediate People’s Court ruled in the second instance that the third person was omitted in the first instance, which violated legal procedures, and the original judgment was revoked and sent back for retrial. On December 12, 2019, the Yongxiu County People’s Court reopened the case after adding a third person, Wendy Ke, ex officio. Jiujiang Municipal Bureau of Human Resources and Social Security, Wuning County Bureau of Human Resources and Social Security and Wuning County Wenguang New Tourism Bureau all sat in the dock.

　　During the trial, the Wuning County People’s Social Security Bureau gave an explanation that contradicted the previous reply. "Qu Jianghuan’s undergraduate major is art design (decoration art design), not ‘ Cultural Counselor 1’ As a major with no professional code, Qu Jianghuan should consult the recruiting unit in advance and report to the Municipal People’s Social Security Bureau for filing under the approval of the recruiting unit before passing the examination. However, Qu Jianghuan did not consult the recruiting unit before applying for the exam and was recognized. "

　　Wuning County People’s Social Security Bureau also believes that Qu Jianghuan’s passing the interview review does not indicate that he has met the recruitment requirements. "According to the provisions of the recruitment announcement, the qualification examination for examination and employment runs through the whole process of open recruitment, and a review will be made at every link. Although Qu Jianghuan was not considered unqualified in the written test and interview, it does not mean that his qualification must meet the professional requirements of the recruitment position. Qu Jianghuan’s undergraduate major is not ‘ Cultural Counselor 1’ The post is within the scope of undergraduate professional requirements, and his registration qualification does not meet the requirements of the recruitment position after review. "

　　Regarding the "Qualification Examination in the Second Half of 2017" issued by the Business Department of Jiujiang Municipal Bureau of Human Resources and Social Security, Jiujiang Municipal Bureau of Human Resources and Social Security said that this is not a legal document, but a guiding explanation made by the staff. Personal views are for reference only and cannot be used as the basis for qualification examination. In the end, the professional catalogue and announcement shall prevail. "And our bureau has not made it clear that Qu Jianghuan meets the requirements for professional setting." The Wuning County People’s Social Security Bureau conducted a cross-examination. "This document is a provision for internal reference and cannot be binding and enforceable."

　　Jiujiang Municipal Bureau of Human Resources and Social Security, Wuning County Bureau of Human Resources and Social Security and Wuning County Bureau of Wenguang New Tourism all said: "It is only a preliminary opinion of internal review."

　　As for Huang Songmin’s "Description", Wuning County People’s Social Security Bureau said that it is Huang Songmin’s personal description, and the examination qualification examination should be based on the recruitment announcement.

　　On December 20, 2019, Yongxiu County People’s Court ruled in the first instance that the administrative actions made by Wuning County People’s Social Security Bureau and Jiujiang Municipal People’s Social Security Bureau to cancel Qu Jianghuan’s medical examination qualification were illegal, and ordered the two levels of people’s social security bureaus to jointly compensate Qu Jianghuan for a loss of 12,000 yuan, rejecting Qu Jianghuan’s request to cancel other litigation requests including the specific administrative actions of the People’s Social Security Bureau.

　　After the verdict was pronounced, Qu Jianghuan, Wuning County People’s Social Security Bureau and Jiujiang Municipal People’s Social Security Bureau all refused to accept the verdict and appealed. On the afternoon of July 17, 2020, Qu Jianghuan sued Wuning County People’s Social Security Bureau, Jiujiang City People’s Social Security Bureau and Wuning County Wenguang New Tourism Bureau for refusing to admit himself to the second trial in Jiujiang Intermediate People’s Court. During the trial that day, whether Qu Jianghuan met the recruitment conditions became the focus of court debate, and the case was not pronounced in court.

　　on the basis of

　　In the court hearing on July 17th this year, Wuning County People’s Social Security Bureau recognized Qu Jianghuan as a "professional nonconformity" eight months after the preliminary examination of the qualification was qualified, and explained that the qualification review was unqualified: "During this period, we learned a lot about the correlation between the two majors, so after such a long time, we finally decided that his major did not conform and disqualified."

　　The "Recruitment Announcement" states that this exam will be conducted in good faith online, and no qualification examination will be conducted during online registration. Applicants should be responsible for whether they meet the job requirements. If you are in doubt about whether you meet the post qualifications, you should consult the relevant departments first, and then fill in the form after confirming that you meet the requirements. Qualification examination will be conducted before the interview (physical examination), and those who do not meet the requirements will be disqualified from the examination or employment.

　　The fact that Wuning County People’s Social Security Bureau finally made the unqualified decision is that Qu Jianghuan’s undergraduate major "Art Design (Decorative Art Design)" is not within the scope of undergraduate professional requirements for the post of "Cultural Counselor 1".

　　The "Recruitment Announcement" determines that the professional reference catalogue of this recruitment position is the "Undergraduate Professional Catalogue of Ordinary Colleges and Universities". The professional requirements of "Cultural Counselor 1" for undergraduate education are art design (media art design), performance (130301) and art design (130501). Wuning County People’s Social Security Bureau argued that from the comparison of the old and new professional catalogues, it can be seen that art design and art design are two different majors of "design science", and they are in a parallel relationship rather than a species relationship, and Qu Jianghuan’s major art design (decoration art design) and art design belong to different majors.

　　The reporter of China Youth Daily and China Youth Net consulted the Catalogue of Undergraduate Majors in Colleges and Universities (2012 and 2020 editions) promulgated by the Ministry of Education, and found that neither the major of "Art Design (Decoration Art Design)" nor the major of "Art Design (Media Art Design)" was in the professional catalogue of these two editions.

　　On the afternoon of August 5th, the staff of the Academic Affairs Office of Fujian Minjiang University said in an interview with the reporter of Zhongqing Daily and Zhongqing.com that the school started to offer the major of art design in 2004. According to the Catalogue of Academic Degrees Granting and Personnel Training (December 2005) revised by the the State Council Academic Degrees Committee and the Ministry of Education at that time, the major of art design belongs to the "art category", and the major of art design enrolled in 2009 has seven professional directions, including art. In 2012, the Ministry of Education issued a new catalogue of undergraduate majors. In 2013, the major of art design was renamed as "Environmental Design and Visual Communication Design", which belongs to the major of "Design Science".

　　Ke Wendi also told reporters that in order to standardize the names of some disciplines, the undergraduate major "Art Design (Media Art Design)" of the Ministry of Education has now been renamed "Digital Media Art", which belongs to two disciplines under the category of "Design Science".

　　In this way, in the 2012 and 2020 editions of undergraduate professional catalogues, "Visual Communication Design" and "Digital Media Art" belong to two disciplines, a first-class discipline, and belong to different majors.

　　"The catalogue of undergraduate majors promulgated by the Ministry of Education was revised four times in 1987, 1993, 1998 and 2012 (revised for the fifth time in 2020). Art design, art design (decoration art design) and my professional art design (media art design) have always been the first-class disciplines ‘ Design science ’ Under the two disciplines, the three majors are parallel two disciplines majors, which was not explained by the Human Resources and Social Security Bureau. Art design is a big category, including all art design majors. " Ke Wendi believes that the internal document of the Municipal Bureau, "About Qualification Examination in the Second Half of 2017", gives an explanation that art design is obviously inconsistent with the professional catalogue promulgated by the Ministry of Education, and expands the professional scope of the post at will, which is inconsistent with the requirements of the recruitment announcement. In the end, it became the only basis for the qualification examination of the county bureau, and made a review result that was inconsistent with the recruitment announcement.

　　"In this process, the municipal bureau made unprofessional and unscientific explanations, which provided a basis for those who did not meet the profession to pass the qualification examination." Ke Wendi said.

　　In the past few years, Ke Wendi has participated in many examinations of public institutions. According to him, in the interview training after the written examination every year, there are always students in the interview class who fail to pass the qualification examination because of their majors, and leave halfway through the interview class. A classmate in the interview class told him: "A friend applied for a position in Jingdezhen, and one word of his major did not meet the requirements and could not pass the examination."

　　In the meantime, Ke Wendi consulted the Jiangxi Provincial People’s Social Welfare Department by telephone number 12333, and the answer was: "Art design and art design (decoration art design) are both in two disciplines under the category of" design science ",and there is no relationship between inclusion and inclusion. Two disciplines cannot be interpreted as a first-class discipline. The Human Resources and Social Security Bureau has no right to expand or narrow the scope of the profession. The right to interpret the professional catalogue lies with the Ministry of Education. "

　　Qu Jianghuan said that in the past, the Ministry of Education did not standardize the professional name, and the setting of university art majors was not strictly in accordance with the professional catalogue of the Ministry of Education, but what was popular. Now, with the continuous standardization of undergraduate professional catalogues, universities also set majors in strict accordance with the professional catalogue, canceling the previous majors and making the professional courses clearer. "But this also caused the graduates of previous art majors to have no professional basis when applying for positions (the corresponding professional name cannot be found in the professional catalogue), and in many cases, they can only call for inquiries.

　　query

　　"The post I took is restricted to local household registration, and the major of art design (media art design) can’t be found in our local small county. Not only does Tsinghua Peking University have this major, but Nanchang University and Jiangxi Normal University don’t have it, and even Jiujiang College doesn’t have it. ‘ Cultural Counselor 1’ Why did the post set up an art design (media art design) major without a professional code and not in the undergraduate professional catalogue? " Qu Jianghuan questioned whether this major without professional code is designed for people.

　　Since the major of "Art Design (Media Art Design)" has no professional code, and it is not in the catalogue of undergraduate majors issued together with the Recruitment Announcement, how did the Wenguang New Tourism Bureau of Wuning County know and set up this major, and how did the County People’s Social Security Bureau examine and approve it?

　　On August 2, the reporter called Nie Daofa, director of Wuning County People’s Social Security Bureau, and Zheng Chuanxian, deputy director, respectively. Both of them said, "No interview" and then hung up.

　　"This major, like my major, is a major divided several years ago, and it can’t be found in the professional catalogue comparison table of the Ministry of Education. The latest recruitment plan actually specifies to recruit an old major that is not in the professional catalogue. " Qu Jianghuan can’t figure it out.

　　Moreover, the explanation of Wuning County Bureau of Human Resources and Social Security on relevant professional issues can’t convince Qu Jianghuan. Since it is not a major listed in the Recruitment Announcement, you can’t apply for the exam. Then why can the majors of the hired personnel in the "Cultural Counselor 2" position recruited in the same year be exactly the same as those required in the Recruitment Announcement?

　　After three court sessions, the reply from the two-level human resources and social security bureau made Qu Jianghuan very helpless. "It means that we thought you could, but now we think you can’t. It used to be our internal decision. Such a serious matter as open recruitment will change when it changes. "

　　In the past three years, Qu Jianghuan repeatedly asked the court and the People’s Social Security Bureau to obtain the application materials of 13 candidates who actually referred to the post of "Cultural Counselor 1", but they were unsuccessful. The top three candidates for the post of "Cultural Counselor 1" are Qu Jianghuan, Chen Moumou and Ke Wendi. If only Ke Wendi’s major meets the requirements, then Wuning County People’s Social Security Bureau and Jiujiang Municipal People’s Social Security Bureau knew that only Ke Wendi met the professional requirements of the post after the written test. In order to help Ke Wendi achieve the goal of directing the post, it is obviously illegal to pass the qualification examination of Chen Moumou and me and enter the interview. "

　　Qu Jianghuan believes that according to the professional situation of the 13 candidates in this position, several of them meet the requirements of the Recruitment Announcement. In order to prove that this position is not a directional condition, Wuning Human Resources and Social Security Bureau or the court should order them to submit the relevant professional information of these 13 applicants.

　　A transcript of the trial obtained by the reporter shows that during the second trial, Qu Jianghuan asked the Wuning County People’s Social Security Bureau. How many applicants for the position of "Cultural Counselor 1" met the recruitment major? The other party replied: "We don’t know."

　　During the trial, the Wenguang New Tourism Bureau of Wuning County issued a cross-examination opinion, saying that when applying for the post, there were no discriminatory conditions unrelated to the post, and the post of "Cultural Counselor 1" was set up because of work needs, and at the same time, several similar majors were set up to meet the post requirements. "We declare to the human resources and social departments in accordance with the law. According to the requirements of the Recruitment Announcement, majors that are not included in the professional code can also be set as the scope of recruitment. There is no problem with setting direction in this recruitment. "

　　"At that time, there was really no ‘ Art Design (Media Art Design) ’ Major, I don’t know how the employer found this major. I only applied for it when I saw a position in the recruitment announcement that met my major. In that year, my major was clearly stated in the recruitment announcement, and I don’t need to look at the professional catalogue again, but Qu Jianghuan’s major was not only in the recruitment announcement, but also in the professional catalogue of that year. " Ke Wendi stressed, "If this position is specially designed for me, why is there such a problem in the qualification examination? I don’t have to spend so much time to reflect and report, and I should be able to pass all the way directly. "

　　pause

　　Because Ke Wendi’s father is the deputy director of the Justice Bureau of Wuning County, Qu Jianghuan even suspects that he has encountered a "radish recruitment".

　　Ke Wendi responded by saying: "My father is the deputy director of the county judicial bureau, but he doesn’t work in the People’s Social Security Bureau or the Wenguang New Tourism Bureau. He is not related to the leaders or team members of these functional units, nor is he a classmate or friend. How can I set up a post for me? I just want to pass the exam and get a job opportunity. "

　　After graduating from college in 2015, Ke Wendi joined the Yuning Judicial Office of Wuning County Judicial Bureau as a community correction worker (community correction assistant) and was a temporary worker in the unit. At the beginning, the monthly salary was only 1300 yuan, and it didn’t rise to 2000 yuan until the beginning of 2019.

　　Ke Wendi said that the community correction work of the Judicial Bureau has a heavy task and is very short of people. There is only one director and one temporary staff member at each grassroots level. In the year of university graduation, the former community correction assistant of Yuning Judicial Institute left the company after taking the examination of the teacher establishment, and was in urgent need of manpower. The institute reported to the bureau and asked the bureau to arrange suitable personnel, but because the salary was too low, no one could be recruited.

　　At this time, Ke Wendi was preparing for the examination of public institutions at home. When he saw that his father had not recruited anyone in the office, he suggested that he sign up and try. "You can prepare for the exam while working, and make a transition."

　　"The post of community correction assistant requires young, educated and computer-savvy. After I signed up, the Judicial Bureau held a meeting to study and agree to take over the job after the National Day in 2015. " Because the salary is only 1,300 yuan, plus getting married and having children, life is unsustainable. In the past five years, Ke Wendi wanted to quit her job several times to do business. "There is really no one in the office, so let me insist. To be honest, the salary of 1,300 yuan is a problem for me to eat by myself. Now, for two children at home, it costs more than 1,000 yuan to buy milk powder alone. The expenses at home depend on my wife’s salary, and I have to rely on my parents to help me from time to time.

　　Ke Wendi said frankly that with the mentality of taking an examination of institutions, she initially hoped to have more time to study and review, so she found this temporary job without preparation, which was only a transition and the salary was lower.

　　Ke Wendi told reporters that the staff before the post were introduced by acquaintances. Because the salary was too low, no one wanted to come. When there were suitable people, they were introduced. People who came to work also tried their best to take the exam. "All the people before my post took the exam. If this didn’t happen, I might have taken the exam."

　　At present, Ke Wendi has completed the medical examination procedure. Up to now, the employer Wenguang New Tourism Bureau of Wuning County has not assessed him, and the Human Resources and Social Security Bureau has not announced the final employment, and everything has been suspended.

　　Qu Jianghuan’s life was also suspended because of this incident. In the past three years, Qu Jianghuan has gone through three court trials and five court trips to defend his rights, and the municipal and county human resources and social security bureaus have visited countless times. As he has never had a fixed job, he works for three or four months at most in a year, mostly doing casual work such as road repair. "Wuning, where there are road repairs, I will go there. I have no income for half a year this year, and I often rely on my parents for subsidies in my life. At present, I am preparing for the civil service exam in Jiangxi Province at home.

　　For this recruitment storm caused by professional qualifications, both young people told reporters, "I believe the court will give a fair judgment."

　　Zhongqingbao Zhongqingwang reporter Chen Zhuoqiong

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