西安桑拿会所 – 第 11 页 – 西安夜生活网论坛,西安耍耍网,西安品茶网

Cancel Christmas？ Can this ＂year＂ in Britain pass？ !

　　Chinese New Year, going home?

　　Surely, you will

　　Without thinking, firmly, blurt out.

　　Back!

　　But, you know what?

　　Do British people go home for Christmas?

　　Can the family have a happy Christmas Eve dinner together?

　　But caught in the tangle of emotion and reason.

　　toss it up

　　Why?

　　Because on Christmas eve

　　The COVID-19 epidemic in Britain suddenly worsened.

　　The virus has mutated

　　A new and more infectious strain has emerged.

　　It is said that infectivity

　　It is 70% higher than the strain previously found in the UK.

　　As soon as the news came out

　　Many countries cut off flights with Britain.

　　Even the British capital London has entered the highest level of epidemic prevention and control.

　　Non-essential stores closed

　　Almost "closing the city"

　　The people are rushing to "escape" and "escape"

　　A hoarder who is rushing to hoard goods

　　Empty all the shelves

　　This is the last bag of turkey on the shelf photographed in a store in London, England on December 21st. (Xinhua News Agency/Reuters)

　　Why did Britain fail to take effective measures to curb the spread of the epidemic?

　　Instead, it made the situation worse?

　　Can the British have a good year?

　　We have connected Liang Xizhi, a reporter from Xinhua News Agency in London.

　　And Cui Hongjian, a well-known expert on European issues.

　　Analyze problems and answer questions for you.

　　"Near Christmas.

　　The situation of prevention and control of COVID-19 epidemic in Britain is not optimistic.

　　In some parts of England, the spread speed of Covid-19 began to accelerate.

　　The number of infected cases has also shown a sharp upward trend.

　　At present,

　　This may be related to a new Covid-19 mutation.

　　According to British media reports,

　　On the afternoon of the 19th.

　　Many railway stations in London are overcrowded.

　　Tickets sold out

　　A large number of people want to leave London before the ban takes effect. "

　　……

　　"When the UK responded to the first wave of epidemics,

　　Epidemic prevention measures sum up three characteristics.

　　Wide, loose and soft "

　　……

　　"Next, the British side

　　If we don’t take more severe measures

　　And the government and the people

　　If we can’t cooperate better

　　The second wave or even the third wave of epidemic.

　　It may continue to spread in the UK. "

　　……

　　Epidemic prevention situation in Britain and even Europe

　　What’s going on? What should I do?

Why is the ocean so important？

At the Earth Summit held in Rio de Janeiro in 1992, the concept of "World Ocean Day" was put forward for the first time, aiming at praising the oceans shared by the whole world, emphasizing the connection between the oceans and ourselves, raising people’s awareness of the importance of the oceans in daily life, and understanding the important ways to help protect the oceans.

The United Nations General Assembly adopted resolution 63/111 on 5 December 2008, which willJune 8th was designated as World Ocean Day.

Humans don’t live on the ocean, but why is the ocean so important?

The ocean is the cradle of life, accounting for nearly 3/4 of the earth’s surface area and the ninety-seven percent of all the earth’s water resources. It is the source of our life, and the life of human beings and all other creatures on earth depends on the ocean. The ocean provides many resources and services for human beings, such as oxygen, climate regulation, carbon sequestration, food and medicine, which is of great significance to the survival and development of human society.

The ocean produces at least 50% of the oxygen on the earth, which is the home of most biodiversity on the earth, and the protein ingested by more than one billion people in the world mainly comes from the ocean. And the ocean is vital to our economy. It is estimated that by 2030, the marine industry will employ 40 million people.

Although the ocean has so many benefits, it still needs support.

With 90% of the large fish stocks exhausted and 50% of the coral reefs destroyed, the resources we get from the ocean far exceed the amount that the ocean can supply. In order to protect the ocean and everything it supports, we must establish a new balance based on a true understanding of the ocean and the relationship between human beings and the ocean. We must learn from the lessons of the past and establish contact with the ocean in an inclusive and innovative way.

The purpose of "World Ocean Day" is to tell the public about the impact of human activities on the ocean, promote the global citizens’ movement to protect the ocean, and mobilize and unite the people of the world to carry out a project of sustainable management of the world’s oceans.

"Ocean: Life and Livelihood" is the theme of World Ocean Day in 2021, and it is also a statement of intention to start the ten-year challenge and realize the sustainable development goal 14 "Protection and sustainable utilization of oceans and marine resources" by 2030.

This year, the United Nations organized activities to celebrate World Ocean Day. This is also the second virtual celebration of the United Nations World Ocean Day held on June 8, 2021.

This year’s annual event, jointly organized by the Division for Ocean Affairs and the Law of the Sea of the United Nations Office of Legal Affairs and the non-profit organization Global Ocean and partner Blancpain, will reveal the wonders of the ocean and how the ocean has become the source of our life and supported human beings and all other living things on earth.

Join us in this year’s annual activities of the United Nations World Ocean Day, and you can hear the voices of thought leaders, celebrities, institutional partners, communities, entrepreneurs and cross-industry experts to discuss information about the biodiversity and economic opportunities maintained by the oceans.

At the same time, this year’s theme is particularly important in the preparations for the United Nations Decade of Marine Science for Sustainable Development, which will last from 2021 to 2030. This decade will strengthen international cooperation and develop scientific research and innovative technologies that can meet the needs of marine science and society.

Man and the ocean are a community of life, and we should care for the ocean like life! Only by adopting a more sustainable production and consumption mode and promoting a green production and lifestyle can we improve the global marine ecological health and ensure the well-being of mankind for generations to come.

In the future construction of marine ecological civilization, it is urgent for more people to pay attention to and join the ranks of protecting the marine ecological environment and biodiversity, conserve the diverse marine life and habitats, realize the sustainable utilization of marine resources, and leave a blue sea and blue sky for our future generations.

(Source: United Nations, China Green Development Association, etc.)

Finishing /Xiaoai editing/greenery

Xianglushan Street in Chongqing High-tech Zone： Public Welfare Movies Entering the Community to Share Harmonious Neighborhood.

Hualong News (correspondent Liang Wenya) In order to further enrich the spiritual and cultural life of the broad masses of residents, improve the cultural quality and taste of community residents, promote the construction and integration of community culture, and create a harmonious and warm community atmosphere, recently, a movie-watching activity of "public welfare movies enter the community to share harmonious neighborhood feelings" was held in the shared living room of Kangju Xicheng, Xianglushan Street, Chongqing High-tech Zone, providing residents with a comfortable and relaxed audio-visual feast.

"Come on, Khufu, there is a movie in the shared living room. Let’s go and watch it together." Before the film screening began, residents came to the shared living room one after another, and the scene suddenly became lively. "Here we go, here we go …" Everyone soon quieted down and watched the film attentively. The film shown this time is a warm, touching and inspirational film "Miracle Stupid Child", and the atmosphere was harmonious and warm.

After the film screening, many residents are reluctant to leave and are still discussing the wonderful movie plot. Uncle Jiang, a resident of Kangsan, said, "This film is very educational, and it also makes me feel the hardships of young people starting a business and the warmth of family and friends. I will come to the movies in the future."

It is reported that the shared living room has held more than 20 activities, including popular science lectures, public viewing and food production, which attracted more than 1,000 residents to participate and fully demonstrated the vitality and enthusiasm of the community. Many residents have expressed their feelings that the completion of the shared living room has once again narrowed the distance between neighbors.

In the next step, Xianglushan Street will rely on the shared living room and various community activity stations to carry out more cultural activities that are rich in content and popular with residents, so as to further meet the cultural needs and life fun of residents.

The big directors have returned to the film circle, and the dispute between cinema and streaming media is hard to stop.

Image source @ vision china

Wen | Eye Entertainment, Author | Mu Ying

What kind of movies can Zhao Liying and Yang Mi, two popular "85 Flowers", make a hot search for a role?

# Yang Mi, the girl in the sauce garden #、# Yang Mi Zhao Liying Jiangyuan Lane #、# Yang Mi docking rumor sauce garden lane #…… Recently, the topic about the attribution of the role of Su Qing, the second female in the movie "Sauce Garden Lane", has been frequently searched, which makes onlookers wonder, what is the fragrant "cake" that can make the popular female star grab it like this?

"Sauce Garden Lane" is indeed one of the most concerned projects in the recent film market.Well-known director Chen Kexin grinds a sword for seven years, and Zhang Ziyi, the winner, takes the lead. This is simply going to win the prize. No wonder the stars want to squeeze in and brush their faces.

To tell the truth, the Chinese film market seems to have been so busy for a long time. Even Chen Kexin lamented that it was his busiest time in the past decade, and he was not the only one who was busy in the film industry recently.

Xiaogang Feng crowded into the 2023 Lunar New Year file with Feng’s New Year film "If You Are the One 3", and held a press conference with Ge You, Shu Qi, Fan Wei and other actors.

Xu Ke, the "old monster", returned to Jin Yong’s martial arts after 30 years, and took the top entertainment in Sean Xiao to shoot "The Legend of the Condor Heroes: The Great Man", and stayed in Inner Mongolia for several months;

Yuan Heping also chose to return to the martial arts, and the new film "The Dart Man: The Wind and the Desert" has been successfully established, and actresses are being recruited all over the world.

……

I still remember that before 2023, the rapid development of streaming media, coupled with the epidemic situation, led to a fierce impact on cinema films, and the box office was not optimistic. A large number of well-known directors such as Wong Kar-wai, Xu Anhua and Jia Zhangke played cross-border games, either to shoot advertisements or to shoot online dramas, and the film market was once silent.

When streaming media and cinema started a "protracted war", the industry began to worry about the future of the film industry, butJudging from the current state of the film market, streaming media is probably a cinema that can’t be killed..

With the rise of streaming media, it is an inevitable trend that cinema films will be impacted, and the real war between them began in Lost in Russia.

In the Spring Festival of 2020, under the circumstance that almost all cinema films were forced to be withdrawn, Xú Zhēng’s comedy film Lost in Russia directly crossed the cinema and was broadcast on streaming media.The change of media form led to the earthquake in the film industry..

Lost in Russia was the first to go online with streaming media, which undoubtedly caused great damage to the interests of cinemas. At that time, tens of thousands of employees claimed that the national cinemas suffered as a result, and even declared that they would boycott the films of Xú Zhēng and the producer Huanxi Media in the future. It can be seen that the relevant personnel in the film industry hated streaming media.

From the film side’s point of view, Joy Media sold Lost in Russia for 630 million yuan, which was undoubtedly a steady profit. At that time, the industry situation was not good. Even if it was successfully released in the cinema, it might not be able to get a higher box office, not to mention the film release under the influence of the epidemic was far away.

For the streaming media, Byte spent 630 million yuan to buy Lost in Russia, but the watermelon video really needs a movie to refresh itself. What’s more, watching Lost in Russia for free has made Byte well received by the general audience, and gained word of mouth and reputation. This business is not a loss.

The only loss among the three parties is the cinema, which invested a lot of publicity and film arranging expenses in the early stage, but in the end it was nothing.

more importantly,Lost in Russia has opened a new outlet for movies. Once movies enter the era of streaming media, cinemas are bound to suffer heavy blows.At a time when this trend was looming in the film industry.

In fact, the dispute between streaming media and cinema is not limited to China.This problem also exists in Europe and America, where the film industry is more developed..

In July, 2021, Scarlett Johansson, a widowed sister, went to court with Disney, because Disney had promised that her new Marvel Comics film "Black Widow" would be exclusively shown in the cinema, but the other party turned around and synchronized the film on the D+ streaming media platform, which would inevitably affect the cinema box office, and a large part of the remuneration of "widowed sister" came from the share of the cinema box office.

The rise of streaming media is an irreversible trend. If Disney wants to develop an online streaming media platform, it will definitely harm the interests of cinemas and even actors, which has caused a series of debates.

The dispute between streaming media and cinemas is a problem in the whole industry. With the rapid development of the Internet, audiences are gradually gathering online, and streaming media tends to overwhelm cinemas. Just like Warner Bros. put all the films produced in 2021 on the streaming media platform, the share prices of many cinemas in the United States plummeted.

The same is true in China. In 2019, the total box office of China movies was as high as 64.2 billion yuan, but in 2020, only 20 billion yuan was left, and in 2022, the number of rooms was as high as 30 billion.

The decline of cinemas has led to a sharp drop in box office and revenue, which has hindered the development of the film industry to some extent.Directors have made more profitable TV dramas. Xiaogang Feng made the online drama "North Road South", Chen Kaige produced the Legend of the Wonder Man in the Early Republic of China, and Wong Kar-wai made the Flowers. ……

It is difficult for streaming media and cinemas to have a truce. Well-known directors have joined the drama market one after another, and the film industry has actually suffered the most.

Although the industry once shouted the slogan that China movies entered the streaming media era, in fact,The film industry is still dominated by cinemas, and it is difficult for small screens to replace big screens..

The rapid development of streaming media benefited from the changes in the general environment to a certain extent, but with the decline of the epidemic in 2023, the recovery of offline cinemas led to the recovery of the box office.Cinema has become the main battlefield of the film industry again, and the market share of streaming media in the film industry is gradually decreasing..

On the one hand, it is difficult to replace the social attributes and experience attributes of offline traditional cinemas. More and more ordinary audiences enter cinemas and enjoy the immersive viewing experience, and cinemas are also one of the main places for socializing, which meets the social needs of ordinary people. This is what Guangming Daily once said.The cultural field created by cinema viewing is irreplaceable by Internet viewing.”。

At the same time, the film industry can’t leave the offline distribution channel. Due to the long production cycle and large investment, it is difficult to make a profit by only streaming media distribution. The cinema is always the core of the film economy, which will also drive the consumption of urban entities to a certain extent. It is a kind of urban cultural need, and the big screen is still the first choice for the film market.

On the other hand, streaming media is still in the development stage, and its main task is "innovation".However, the effect of staying in movies is not as good as that of dramas and variety shows, and the investment of relative streaming media in movies will be reduced..

Generally speaking, the purchase cost of movies is high, and the viewing time is mostly 2-3 hours, so it is difficult to keep users for a long time. However, the update cycle of dramas and variety shows is relatively long and the volume is relatively large, which can keep users to the greatest extent. Therefore, the investment of streaming media platforms in the field of long video is much greater than that of movies.

At the same time, users of domestic streaming media platforms have relatively low willingness to pay, and viewers are unwilling to spend money on content, which also leads to rampant online video piracy.Once the movie turns to streaming media, it is difficult to make a profit.Therefore, in the movie market, it is difficult for streaming media to replace the status of cinemas.

However, although it can’t completely replace the cinema, streaming media has its own advantages and its influence in the film market can’t be ignored.

With the vigorous development of the Internet, the influence of streaming media is gradually expanding, which provides a better platform for the promotion, marketing and dissemination of movies, and movies can reach a wider audience through streaming media.

Not only that, streaming media viewing is not limited by the environment, which actually makes up for the shortage of cinemas and provides a more convenient way for some viewers in need.To some extent, streaming media and cinema are actually complementary..

For China movies, streaming media did once occupy the living space of cinemas. However, with the recovery of the industry and the revival of cinemas, streaming media can’t replace cinemas, and the same cinemas can’t eliminate streaming media. They will continue to coexist in the movie market, providing more diversified content platforms for audiences and markets.

Reporting/feedback

Donghu comment： Life is not just ＂brushing your mobile phone＂

Recently, Zhang Chaoyang’s remarks about mobile phones have sparked heated discussions. When interacting with the students of Xi ‘an Jiaotong University, he talked about a thought-provoking question: Why can’t we passively brush our mobile phones for a long time? In this regard, Zhang Chaoyang gave his own answer: passively brushing the mobile phone is killing time and delaying. If you don’t think and ask questions, time will be wasted and people may become numb.

Mobile phone, a highly popular technology product, has become an indispensable part of everyone’s life. It provides endless information and resources, which can be studied and explored anytime and anywhere. Whether reading books online, watching educational videos or learning the latest information through social media, mobile phones can provide unprecedented convenience and become a fountain of learning knowledge. However, as Zhang Chaoyang emphasized, if you indulge in the habit of passively brushing your mobile phone for a long time, it may become a shackle that binds people’s thinking and development.

Over-reliance on mobile phones can lead to distraction. In the process of swiping mobile phones, people often switch applications and browse different pages. This fast switching attention mode will weaken their concentration and deep thinking ability, especially when they need to concentrate on completing a task, the existence of mobile phones will often become an interference factor, making it difficult for them to stay focused.

Excessive reliance on mobile phones will affect social interaction. Mobile phones can keep in touch with others anytime and anywhere, but at the same time they may rely too much on virtual social interaction. In real life, face-to-face communication and interaction is an important way to establish deep interpersonal relationships, and excessive use of mobile phones may reduce social activities in real life, thus affecting interpersonal relationships.

Excessive reliance on mobile phones may also have a negative impact on physical and mental health. Bowing your head and brushing your mobile phone for a long time will put pressure on cervical vertebrae and eyes, and may even lead to problems such as cervical spondylosis and myopia. In addition, excessive use of mobile phones may also lead to health problems such as decreased sleep quality and increased psychological stress.

Therefore, we should be aware of the dangers of over-reliance on mobile phones, reasonably control the time of using mobile phones, and maintain a healthy lifestyle. At the same time, we should actively seek other beneficial activities, such as reading, sports and socializing, so as to enrich our life experience and improve our own quality.

Source: Jingchu. com (Hubei Daily)

Author: Shen Dudu (Wufeng, Yichang)

Editor: Ding Chufeng

Reporting/feedback

French armour

At 20 o’clock on the evening of October 29th, Beijing time, in the 10th round of Ligue 1 in the 2023-24 season, Paris Saint-Germain challenged brest away. In the first half, 17-year-old Zaire emeri broke the deadlock with a long-range shot, and then Li Gangren assisted Mbappé to expand the score and Mounie pulled back a goal; In the second half, brest equalized the score with a corner kick, and Mbappé finished the winner with a penalty in the 89th minute. In the end, Paris Saint-Germain beat brest 3-2 and rose to the second place in the standings.

In the 3rd minute, Paris broke into the opponent’s restricted area. Li Gangren’s shot was blocked by goalkeeper Bizot, and then his teammate’s supplementary shot was confiscated by Bizot. In the 6th minute, emeri received a return volley from his right foot at the top of the arc, and Bizot saved the ball with his fists. In the 13th minute, Donaruma passed the ball from the backcourt directly to the opponent, but the cross from the brest player directly crossed the bottom line.

In the 16th minute, emeri received a cross from his teammates in front of the penalty area. He passed a defender and came to the penalty area and slammed the door with his right foot. The ball was like a shell, and Bizot could do nothing. Paris was 1-0 brest.

In the 22nd minute, Li Gangren volleyed vigorously from the right side of the restricted area, and Bizot held the ball out of the crossbar.In the 28th minute, taking advantage of brest’s massive pressure, Paris fought back. Li Gangren picked up the ball in the backcourt and passed it to Mbappé. The latter caught the ball and formed a single-handed trend. He entered the left side of the penalty area and missed the defender. His right foot shot low and scored near the corner. Paris scored 2-0 in brest.

In the 41st minute, Mbappé received a cross shot from his right foot at the top of the arc, and Bizot saved the ball again.In the 44th minute, brest pulled back a goal, and the high ball on the right side of the frontcourt passed to the middle. Mounie in the restricted area pressed the Parisian defender to head the ball, and the ball bounced to the net, but Donaruma couldn’t save it. Brest 1-2 Paris.At the end of the first half, Paris temporarily took the lead.

In the second half, change sides and fight again.In the 52nd minute, brest’s right corner kicked into the restricted area, and Ledoualon, who was in front of him, headed the ball back, and the ball flew into the far corner. Donaruma’s whip was not as long as brest’s 2-2 Paris.

In the 57th minute, Mba took the ball to the left side of the restricted area, and shot wide from the far corner with his right foot. In the 62nd minute, Fabian Ruiz stopped the ball in front of the restricted area and buckled the defender, and the long corner was slightly missed. In the 64th minute, Paris stepped up its attack, and Enrique changed into Dembele and Muani.

In the 68th minute, brest got the chance, and the right side of the frontcourt shot the ball into the restricted area, but Ledoualon, who was in the back, outflanked the shot and kicked it. In the 70th minute, brest’s two shots in the restricted area were quite threatening, both of which were resolved by Donaruma. In the 74th minute, the Parisian frontcourt got a chance, but Dembele didn’t stop the ball in the restricted area and was cleared by the opponent’s defender.

In the 75th minute, Vitinia got the ball on the left side of the penalty area, which was quite threatening. Bizot got the ball sideways. In the 83rd minute, Muani in the restricted area tripped after passing the ball on the left side of the Paris frontcourt. The referee watched VAR on the sidelines and awarded a penalty. Because of the conflict caused by this penalty, many players from two teams got yellow cards.

Mbappé took the penalty. His first shot was saved by the goalkeeper, but Mbappé immediately made up the shot and scored the ball. Paris led brest 3-2, which was the 89th minute of the game.

In the end, the whole game ended and Paris Saint-Germain beat brest 3-2.

One second into the picture! These original ecological landscapes are so beautiful, and some of them are limited in seasons …

Living in Beijing

We have seen many architectural monuments.

Indulge in the bustling night of the city

Visited many unpopular art halls.

But sometimes

I always have one in my heart.

The throb of longing for the vastness of the world

Birds are singing and flowers are fragrant between mountains and rivers

Forget the world and indulge in chic.

Actually, there are several wetland parks in Beijing.

Original ecological landscape

It can also make you short-lived

Let’s take a look together ~

Cuihu Wetland Park

The total area of Cuihu Wetland is 157.16 hectares, and the water area is about 90 hectares, including 45 hectares of open area and 18.3 hectares of water area.

The reservation opening hours of Cuihu Wetland are from April to October every year, and group tourists are allowed to make reservations on Mondays and Wednesdays, and individual tourists are allowed to make reservations on Saturday mornings.

Birds can be seen in almost all months of the year. If you are a bird watcher, then spring and autumn are the best seasons to watch waterfowl in Cuihu Wetland, especially in October.

The purpose of Cuihu Wetland is to show the northern wetland landscape, popularize wetland knowledge, watch wetland animals and plants, and publicize popular science. The park focuses on ecological protection and does not have amusement facilities.

Address: Cuihu North Road, Shangzhuang Town, Haidian District, Beijing

Dongjiao Forest Park Wetland Park

Beijing Eastern Suburb Forest Park-Wetland Park is one of the five major theme parks in Beijing Eastern Suburb Forest Park, adjacent to the bank of Wenyu River, with a planned total area of about 3.15 million square meters and a water area of about 30% of the park area.

There are Yuling Lake, the largest lake in the Eastern Suburb Forest Park, and Lancui Tower, the first commanding height in the Eastern Suburb Forest Park. In addition, there are scenic spots such as Lin Yun Jade Watching, Lover’s Wharf, White Sands Heron Watching and Liu Yin Yuze Watching.

There are facilities such as riding greenway, landscape wooden plank road, rest station, tree-lined square, children’s activity equipment and so on.

There are more than 60 species of trees and shrubs, such as Sophora japonica, Fraxinus chinensis, weeping willow, Fraxinus fargesii, Pyrus pyrifolia, Magnolia grandiflora, Begonia, Prunus armeniaca, Lagerstroemia indica, and more than 70 species of ground cover flowers and aquatic plants, such as pseudo-faucet, chrysanthemum morifolium, lotus, Lythrum lyratum and Acorus calamus.

Address: East Sixth Ring Road, Tongzhou District, Beijing

Majiawan Wetland Park

Majiawan Wetland Park covers a total area of 710,000 square meters, including 260,000 square meters of water area and 450,000 square meters of landscape area.

The water source of Xiao Taihou Yunliang River is cited in the park, which makes the wetland waters in the park communicate with each other and keep the water level above 1 meter all the year round.

There is a scenic spot in the park, "Woniu Wenxi". In the shape of a huge cow, lying still beside a wetland. Legend has it that a bronze bull statue was built on the south bank of Xiao Taihou River in Liao Dynasty as a water beast, so the nearby village was named "Buffalo House", and the former bronze bull has long been a thing of the past.

In the Woods on the bank of Henan in Xiao Taihou, there is a wooden plank road that is as long as 1,000 meters. This little-known wooden plank road, with no other plank road or road interspersed, bends around and is hidden in the surrounding green jungle.

Address: Daludian North Road, Chaoyang District, Beijing

Hanshiqiao Wetland Park

Hanshiqiao Wetland Nature Reserve is located in JD.COM Plain, with a total area of 1,900 hectares, of which the core area is about 3,000 mu. It is the only large reed swamp wetland in Beijing Plain.

There are 153 species of birds recorded in the nature reserve, including 2 species of national first-class protected animals, 17 species of national second-class protected animals and 292 species of wild plants. It is the habitat and transit point of many rare and endangered bird migration.

Hanshiqiao Wetland is open from March 16th to November 14th every year, and it is closed at 8:00-17:20 and 16:20 from Monday to Friday. Saturday and Sunday are closed from 8: 00 to 17: 50 and 16:50. It is closed to the public from November 15th to March 15th of the following year.

Address: Han Shi Qiaocun, Yangzhen Town, Shunyi District, Beijing

Xinfengqu Wetland Park

Xinfengqu Wetland Park used to be a three-room industrial compound, but now it has been transformed into a picturesque wetland.

The park mainly includes three parts: the front pond in the north, the subsurface wetland in the middle and the surface wetland in the south, which have the functions of regulation, purification and stability respectively, and discharge the treated surface water to the main stream of Xinfeng River.

The park is built by the lake, surrounded by dense green vegetation, and the roads are paved with plastic trails, including small bridges, kiosks and plank roads in the water. Beautiful scenery, fresh air, quiet and comfortable.

The whole park is just the right size, and it is just right to go shopping. Whether it’s oxygen inhalation and lung washing, or want to see the scenery, it is a good place. And every place here can be a holy place to take pictures, so you can pat it as you like.

Address: Zhongding Road, Daxing District, Beijing

Source: Beijing Tourism Network Comprehensive

After reading these 14 historical truths, I realized how shallow my historical knowledge is! How many do you know？

1. Women in Song Dynasty will be fined if they don’t marry at fourteen.

During the Song Renzong period, men were married at the age of fifteen and women at the age of thirteen; Ming Taizu stipulates that a man marries at the age of 16 and a woman marries at the age of 14. A woman who does not marry at the legal age will be fined.

For example, when Emperor Xiaohui of the Han Dynasty was filial, anyone who wanted to have a daughter who was over 15 to 30 years old and had not married was fined 600 yuan; In the Tang Dynasty, men over the age of 20 and girls over the age of 15 were also punished.

2. Zhongguancun was originally a eunuch nursing home.

Zhongguancun, a desolate cemetery decades ago, is mostly the tomb of eunuchs.Because eunuchs were called "middle officials" in the Ming and Qing Dynasties, it was called "middle official grave".

Eunuchs built temples and old-age manors here, and because they were called "middle officials" at that time, they called this place "middle official village". After liberation, they chose to build the China Academy of Sciences here. They thought the word "middle official" was not good, so they changed their names to "Zhongguancun".

3. Confucius is the pioneer of Weibo style.

The Analects of Confucius is the earliest collection of Weibo;

1. Each Analects does not exceed 140 words;

2, concise and profound;

3, more fragmented, mostly for Confucius to bask in the mood and exchange philosophy.

4. Strong interaction, and often reply and interact with Zigong, Yan Hui, Zilu, etc.

5. Confucius has more than 3,000 fans, 72 of whom are V tuba.

4. The origin of "jealousy" originated from the Tang Dynasty.

Fang Xuanling was the prime minister for 22 years and was an important founder of Zhenguan rule.In order to show his merits, Emperor Taizong gave two beautiful women. Then this angered the prime minister’s wife and forbade beautiful women to enter the house.

Li Shimin gave her two choices:One is to get back the beauty; The second is to drink the "poisoned wine" given by the royal family.

After the heroic Mrs. Fang drank the "poisoned wine" on the spot, she knew it was a cup of vinegar. Emperor Taizong couldn’t help but take back the beauty, and the word "jealous" spread.

5, Gao Qiu was Su Dongpo extremely.

Gao Qiu was originally Su Dongpo’s mini-story, that is, extremely clever and good at copying.When Su Shi was transferred to Zhongshan House, he gave him to Wang Jinqing of Wang Shen, the captain of Xiaowangdu. Once, Wang Shen wanted to send Duan Wang was a comb knife for trimming sideburns, which was sent by Gao Qiu.

It happened that Duan Wang was playing cuju, and Gao Qiu took the opportunity to show off his skills, so he won the favor of Zhao Ji and stayed with Duan Wang from now on.After Zhao Ji succeeded to Song Huizong, Gao Qiu rose steadily.

6. Yan was not alone.

I always thought that Yan was one person, but it turned out to be ten.Yamaraja in Ten Temples is the floorboard of ten hades who are in charge of hell, which is said by China Buddhism. This statement began in the late Tang Dynasty.

They are:King Guang of Qin, Chu Jiangwang, Emperor Song, King Wu Guan, Yan Luowang, King Bian Cheng, King Tai Shan, King Ping, King Du Shi and King Huan.

These ten kings live on the ten halls of hell respectively, because they are called the ten halls of hell.

7. "Hou" was originally the title of emperor.

When you see the last word, you will always think of the queen, the queen mother and so on.However, in ancient times, the latter word represented men, was the embodiment of power, the symbol of emperors and the title of the son of heaven.

Later, it was the title of emperor before the Zhou Dynasty, when the wife of the son of heaven was a princess, and later it was used as the title of emperor for more than 360 years. It was not until the Zhou Dynasty that the princess was renamed.

After Qin Shihuang unified the six countries, the emperor was called the emperor, and the emperor’s wife was called the queen.

8. In Wei and Jin Dynasties, a man must look like a beautiful woman to be beautiful.

In Wei and Jin Dynasties, a man had to look like a beautiful woman to be praised, and gentle female beauty was the standard of beautiful men.Therefore, men of all ages in Wei and Jin dynasties desperately went to the "false mother" line. Noble men and women, almost everyone never leaves the mirror. Every day, they wear powder, lipstick and perfume, to the point where they disappear without makeup.

At that time, the famous false mothers were: writers Cao Zhi, Pan An, calligrapher Wang Xizhi …

9. Although the Ming emperor was dissolute, he had no wimps.

Although some emperors of the Ming Dynasty were dissolute and heartless, none of them were wimps!The Great Ming Dynasty lasted for 276 years, and never paid compensation, ceded land or paid tribute. The emperor guarded the country and the king died.

Emperor Chongzhen was martyred, but orthodox prisoners never begged for mercy. Longwu was killed in the battlefield, and Shaowu was captured and committed suicide by hunger strike.At the end of the Ming Dynasty, the soldiers were still divided into two ways to deal with the Manchu and the King, and they did not give up the desire of "the whole Liao can be restored" from beginning to end.

10. It was stipulated in the Song Dynasty that officials were not allowed to enter the wine shop, regardless of public or private funds, they were impeached.

According to Ouyang Xiu’s "Returning to the Field", Lu Su’s simple public service is a virtue, and the public service is easy to take and drink in a wine shop. Zhenzong asked, "Why did you enter the wine shop privately?" Gong said:"I am poor and have no utensils, and I have everything in the wine shop. I have come from afar with my relatives in the village, so I drink with them. However, the minister is easy to serve, and the city people have no knowledge of the minister. "

Zhenzong said, "Your majesty is a courtier, and I’m afraid he will be played by the censor."

11, the origin of the yellow flower girl

In ancient times, unmarried women liked to use yellow color to draw various patterns on their foreheads or faces when dressing up. It can also be cut into various patterns with yellow paper and pasted.

And "yellow flower" refers to chrysanthemum. Because chrysanthemum can resist cold in Ao Shuang, it is often used as a metaphor for people having moral integrity.

Therefore, adding the word "yellow flower" in front of the prostitute means that the woman is not married yet, but can remain chaste.

12. The origin of "Erguotou"

In the middle of Qing Dynasty, in order to improve the quality of shochu, Jingshi shochu Workshop needed to treat the distilled liquor, the "liquor head" cooled by cold water in the tin pot for the first time and the "liquor tail" cooled by cold water in the tin pot for the third time.

Because the first pot and the third pot are cooled by substances, only the wine that flows out after being cooled by the cold water changed into the tin pot for the second time is picked, so it is called "Erguotou".

13. Housing security system in Song Dynasty: the monthly rent of low-rent housing in Kaifeng is 106 yuan.

Building shop service, later renamed as "shop house service", is responsible for the management and maintenance of state-owned real estate, and to the public for rent. Look a little familiar! Equivalent to the current low-rent housing.At that time, there were 1192 public houses in Kaifeng, the capital, with a monthly rent of 170 yuan (RMB 106.25).

Can ordinary people afford to rent the land of capital city at the foot of the son of heaven?This is a housing security system, which is completely affordable.

14. Four nicknames of ancient China: Shenzhou, Kyushu, Huaxia and Zhongyuan.

1. China, the ancient sage took China’s China, which was called "the land of China".

2. Huaxia, originally referred to the Central Plains, later included the whole territory.

3. Kyushu, the ancient China, was divided into: Ji, Yan, Qing, Xu, Yang, Jing, Liang, Yong and Yu.

4. The Central Plains, the birthplace of Chinese civilization, was regarded as the center of the world by the Chinese nation in ancient times.

Source: One poem and one lesson.

Look at 2023 ｜ Park Xuedong, General Manager of Beijing Fashion Holdings： Focus on the development of the fashion industry in the capital

Standing at the end of 2022 and looking at 2023, entrepreneurs, as an important force in China’s economy, how do they view the current economic policy in China and what are their expectations for the future economy in China? The Beijing News Shell Finance invited more than 100 entrepreneurs from all walks of life to complete their thoughts on the new year by questionnaire and explore the new impetus of China’s economic growth.

Shell Finance made an appointment with Park Xuedong, Deputy Secretary of the Party Committee and General Manager of Beijing Fashion Holding Co., Ltd.

Park Xuedong, Deputy Secretary of the Party Committee and General Manager of Beijing Fashion Holding Co., Ltd.. Figure/Respondents for the picture

Shell finance:What are the "small goals" for you and your company in the coming year?

Park Xuedong:My small goal is consistent with the small goal of the enterprise: slow down as soon as possible, regroup and start again.

Shell finance:To achieve this goal, what kind of help and support do you want, or what kind of good news do you want?

Park Xuedong:I hope we can overcome difficulties with the spirit of altruism and mutual assistance, and hope that everyone and every family will be safe and healthy. Specific to the fashion holding company, I hope that every employee of the company will have no worries and devote himself to all jobs in the capital fashion industry healthily and happily. Fully implement the spirit of the 20th Party Congress, the spirit of the Central Economic Work Conference, the spirit of the "two sessions" of the whole country and the spirit of the 13th Party Congress of the city, conscientiously implement the decision-making arrangements of the Municipal Party Committee and the Municipal State-owned Assets Supervision and Administration Commission, fully, accurately and comprehensively implement the new development concept, accelerate the construction of a new development pattern, base on the development of the capital in the new era, adhere to the general tone of steady progress, better coordinate the prevention and control of epidemic situation and enterprise development, and further focus on the high-quality development of the fashion industry in the capital. Clear direction, boost confidence, deepen reform, strengthen management, guard against risks, integrate resources, stabilize scale, improve quality and efficiency, and work together to build the flagship of the capital’s fashion culture industry.

Beijing News Shell Finance reporter Yu Menger

Editor Jake proofreads Liu Baoqing.

Football physical fitness： how do I maintain my physical fitness during the season？

Hello, everyone, today we share how I keep fit during the season. I hope you like it!

front cover

In 2020, Joshua kimmich scored the winner in the match with Dortmund. In that match, he ran 13.73 kilometers. This is the sport of football and kicking. In this sport, most of the running is not jogging, sprinting, walking, jogging and then sprinting. Because of this, the best way to improve physical fitness is to carry out high-intensity training.

We can achieve this goal by sprinting or intermittent training, but the least boring way to improve physical fitness is to use the ball for high-intensity training, which is also the focus of today. Today we will share the training methods to keep in shape during the season. Let’s officially start:

warm up

Before we start training, make sure that we have fully warmed up, do some dynamic stretching and sprinting, so that all our fast muscles will be activated, thus reducing the risk of muscle strain. Take 10 minutes to relax, and then start formal training.

Figure 1- Warm up

This is the only part that does not include the ball, and it is one of the very good agility and quick training.

We can find a friend, or install an application on our mobile phone, which can flash colors and numbers for us for 10 times as a group. I

Figure 2- Fast Move on Command

When our cell phones flash or our friends shout out a color, we sprint to the sign plate and then go back to the middle. About 30 seconds, depending on the length of the interval. In short, do five groups and rest for 30 seconds between each group.

Figure 3- Gap Time

The rest of the training is divided into three small cycles. The first cycle is what we see now. Before Ronaldinho’s dribbling training and shooting, he makes a 30-yard sprint dribble.

Figure 4- Fast Dribble

This training is great, because it can train our dribbling speed, dribble in a narrow space, and persist in dribbling when we are tired.

Figure 5- Exercise dribbling speed

It’s a hard training, but it’s important for us to keep high shooting quality. Imagine that we will be very tired in the 80th minute of the game, so even if we are tired, we should be able to shoot correctly.

Figure 6- Correct Shooting

In this cycle exercise, we can jog or walk back to the starting point as a break between repeated exercises.

If we only have one or two balls, run after them, make sure we are jogging, then jog back to the starting point, and then give yourself an extra 30 seconds to rest.

Figure 7- Jogging or Walking

In addition, because it takes a long time to start each action, you should do it for 15 minutes before continuing this circular action, and it should be very fast.

Before entering the second cycle, give yourself three to five minutes to rest. We should make sure that each cycle has intensity, and even if we are tired, we should work 100%.

Figure 8- Guaranteed Strength

In the second cycle, we make 10 passes to the wall, then zigzag dribble to practice turning and dribbling, then rush out and beat the last sign plate with one of our actions.

Figure 9- Passing the ball to the wall

Put the sign plate 8 to 10 yards away, make sure we don’t go straight through it, rush out of the sign plate for at least a few steps, then cut back the sign plate and walk back to the starting point.

Figure 10- Switch back the sign plate

Once again, this is our break time, and a sign plate is set for passing the ball on the wall to ensure that we keep good habits when passing the ball and that we will not be lazy.

This cycle improves our ability to pass, touch the ball with the first foot, dribble and cut inside with the ball, and the ability of all 1V1 to beat the defender.

All this will make our leg muscles stronger, and at the same time enhance our heart and lung function. Do it for 10 minutes, and then rest for three to five minutes before continuing.

Figure 11- Cardiopulmonary Enhancement

The hardest part was left to the end. Many people hated doing this exercise, but it was the simplest exercise, and it was timed in 10 minutes.

Start by running back and forth, run to the small restricted area and then run to the penalty spot at the back, then run to the top of the restricted area and come back.

Figure 12- Simple exercise

After the round-trip run, start bouncing the ball as soon as possible, don’t rest for a few seconds before starting, and then bounce the ball 30 times before starting the next round-trip run.

Figure 13- Start the ball.

The key point here is that if we screw up and drop the ball, then we need to start the next round trip immediately, which puts pressure on the ball-passing part to ensure that we concentrate on the ball-passing and strive to maintain the quality.

If we don’t have this kind of pressure, then we will drop a few times, then pick up the ball on foot, and then continue to bounce the ball and give ourselves a long rest. After 10 minutes, we have finished the hardest part, but we are not completely finished.

Figure 14- No End

Although this is not the main part of training, it is very important to do 5 to 10 minutes of cold-body exercise, which will make our muscles less tense and help us recover from the next training.

Figure 15- Let the muscles loose.

Don’t skip this link, do some static stretching or the same dynamic movement as before, but with less intensity.

Figure 16- Don’t try to hide from the tiger

That’s all for today. Please continue to pay attention to the road of football for more exciting football teaching!

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