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Suddenly burst into fire! The nightlife of young people in Hangzhou is so interesting.

Working during the day and attending classes at night has become a fashionable nightlife for young people in Hangzhou. Recently, from Shanghai to Hangzhou, a large number of young people choose to go to night schools after work. What courses are there in these night schools? How did you sign up? Let’s get to know each other!

Shake the number to generate admission places

Since September this year, Zhejiang Cultural Center has opened a series of autumn public welfare courses of "Beautifying Literature and Art" National Art School, which is located in Zhejiang Cultural Center of West Lake Cultural Square.

In addition to the most popular beauty class, there are 69 courses such as cello, violin, Latin dance, ballet, Hangzhou dialect popularization, sorting and storage, calligraphy, Chinese painting, Beijing opera, photography and buckle skills, all of which are trained by special teachers.

All these courses are free for public welfare, and most of them have 8 classes, once a week. The most popular classes that need to be rushed are mainly concentrated in the prime time from 7: 00 to 8: 30 every night, so they are called "night classes" by many people.

Once the night school was opened, it became a hot cake, and the registration was particularly hot. At present, these public welfare courses are registered through the "Zheli Cultural Circle" applet, and the admission results are generated by random lottery.

According to the registration page of "Zheli Cultural Circle", only 30 places enrolled in the beauty class flooded into 1700 people, with an admission ratio of 56: 1. Most of the people who come to night school are young people born after 90.

However, just recently, the Provincial Cultural Center issued a "missing" strategy-if there are students taking time off, the staff will make statistics in advance and publicly release the vacant places as experience class places. Citizens who have not shaken the number can pay attention to the "Little Front Desk of the Cultural Center" account in time or call the official hotline 0571-87083278 for consultation and registration!

On the evening of November 4th, the students walked into the "night school" in Zhejiang Cultural Center.

These courses are the most popular

Huang Ying, the teacher of the beauty class, is a national senior makeup artist and beautician. She has a full schedule during the day, but she also cherishes the one-and-a-half-hour evening class every week. She also feels relaxed and happy to see so many young people on time for appointments every week.

The violin class is in the classroom next to the beauty class. Violin and other musical instruments are provided to the students for free. Many people will ask for detention after class, just to practice more.

The class is over at 8: 30 in the evening, and many students will be around the teacher, hoping to help. The teacher is also very patient and willing to accompany the students to "drag the class".

Popular courses that are highly sought after, as well as the "sorting and receiving class" on Friday afternoon. Zhang Ying, a teacher, is a professional organizer, which is also a new profession in recent years. In every class, she has to repeatedly emphasize the essence of reception with the students, that is, to balance the relationship among people, things and space. In other words, it is not easy to tidy up the house, which should be clean and tidy as well as scientific and reasonable.

On weekdays, the "night school" is full of popularity, and on weekends, the Zhejiang Cultural Center is more lively.

For example, the "Hangzhou dialect popularization class" every Saturday night is a newly added course this fall. The teacher is Gao Renfei, a post-95 boy. Over the years, as a linguistics major, he has been devoted to exploring and studying Hangzhou dialect in a systematic way.

From theory to practice, Gao Renfei taught everyone the basic intonation of Hangzhou dialect in an easy-to-understand way in class. The students are from all over the world-Beijing, Chengdu, Sichuan, Yantai, Shandong, Quzhou, Zhejiang, Yichun, Jiangxi and other places, and even "foreign students" from the United States, Zambia and Russia.

At the end of this year, Zhejiang Cultural Center will hold a series of performances of "Beautifying Literature and Art", and outstanding students will have the opportunity to perform on stage. And those relatively static courses, such as buckle, embroidery, calligraphy, painting, etc., also have the opportunity to exhibit excellent works.

Someone took the high-speed train to Hangzhou to attend classes.

In fact, a hard-to-find public welfare course has actually been available since 2014. The Zhejiang Cultural Center conducts public welfare course training every spring, summer and autumn to recruit students from the society. Only in the past, most of the people who came to participate in this kind of training were older citizens and teenagers.

This year, things have changed Working during the day and attending classes at night, these courses attract more and more office workers and young people. There are even young people in Jiaxing and Huzhou who are willing to take the high-speed train to class after work every week.

Violin class

Latin dance class

Zumba aerobic dance ban

Students in Beijing Opera class practice their vocalization by biting chopsticks.

Netizen commented that this is a children’s palace for adults, and the sense of relaxation in class can be used to iron out the folds of life.

Here, at first, no one knew anyone, but because of the same interests, these people who came from all over the city got together on a fixed night every week and spent a special "night school" time. In the beauty class, the only male student volunteered to be the monitor of the beauty class, and some students said that their social fears for many years would be cured.

Night school is also the memory of a generation in Hangzhou.

The word "night school" is actually very chronological. In the 1980s and 1990s, it was all the rage in China, including Hangzhou.

This is a memory that belongs to a generation. In the early days of reform and opening-up, it was difficult to get into universities. Some young people who are already employed and eager to continue their studies will join TV University, Night University and Correspondence University after work to continue their studies.

Youth night school in the 1980s

Different from the "night school" courses which mainly focus on literary interests, the night school was mainly about teaching subjects, such as junior high school, junior high school and junior college, and some courses to upgrade professional skills, such as electrician knowledge, electronic technology, mechanical drawing, mold design, etc., all of which had corresponding graduation exams and formal diplomas. Generally, some classrooms in primary and secondary schools are borrowed to attend classes, just like going back to campus again, and everyone’s enthusiasm for going to night school is very high.

Did you go to "night school"?

Are you interested in such "night school" classes?

If given the chance, which course would you like to study most?

Welcome to the comment area to leave a message for interaction.

Information/Orange Persimmon Interactive City Express, Provincial Cultural Center

Photography/Chen Zhongqiu

Original title: "Sudden fire! The nightlife of young people in Hangzhou is too rich.

The Beauty of Festivals New Year’s Day | One-Yuan Recurrence: Talking about "those things" on New Year’s Day

A unified start, Vientiane update. January 1, 2023 is the first day of the Gregorian New Year, and people are used to calling it New Year’s Day. What does the word New Year’s Day mean? What’s the nickname? What is the relationship between modern Spring Festival and ancient New Year’s Day? Listen to what folklore experts say.
Poster production: Feng Juan
Xiao Fang, a professor at the School of Social Studies of Beijing Normal University and director of the China Festival Culture Research Center of China Folk Writers Association, said in the Song Dynasty that "the first month of the first month is called New Year’s Day, and the common name is New Year’s Day. One-year-old festival, this is the first. " Literally, Yuan is the beginning and Dan is the morning. As a holiday time, it refers to the morning of the first day of the first month of each year, that is, the beginning of the new year.
Historically, there are many elegant terms for New Year’s Day, such as Sanyuan, Yuanri, Zhengchao, Yuanshuo, Zhengdan, Yuanzheng, New Year, Early Year, Xinzheng, Chicken Day, etc., but among many terms, "New Year’s Day" is the most common and the longest.
Poster production: Feng Juan
Traditional China society has a different understanding of the "new year" from the west, and has always regarded "the first day of the first month" as the beginning of the "new year", which was the case in ancient China, and New Year’s Day was the "first day of the first month". Before Emperor Wu of the Han Dynasty, the specific date of New Year’s Day was not uniform. The Xia Dynasty was the first day of the first month of the first lunar month, the Shang Dynasty was the first day of the second lunar month, the Zhou Dynasty was the first day of the first lunar month, and the Qin Dynasty was the first day of the first lunar month. During the reign of Emperor Wu of the Han Dynasty, he switched to taichu calendar, redesignating the first day of the first month of the first lunar month in the summer calendar as "New Year’s Day", which has since been used by successive dynasties.
"It can be seen that in a long historical period, there was only one New Year in China, which was the lunar year on the first day of the first month. This situation was not changed until the Republic of China." Xiao Fang said.
In 1911, the Revolution of 1911 overthrew the rule of the Qing Dynasty. The newly established government of the Republic of China introduced the western calendar, and began to use the Gregorian calendar in 1912, stipulating that January 1 of the Gregorian calendar was the New Year, and appropriated the name "New Year’s Day" originally used as the Lunar New Year to the Gregorian New Year, and the Lunar New Year was renamed the Spring Festival. Since then, China people have had two New Years every year: one is New Year’s Day on January 1 of the Gregorian calendar, which people used to call "Gregorian Year"; The other is the Lunar New Year, the Spring Festival, on the first day of the first lunar month.
"However, due to historical culture and folk traditions, the holiday revision of this calendar has not become widely popular." Xiao Fang said.
On September 27th, 1949, the first plenary session of China People’s Political Consultative Conference passed a resolution, and People’s Republic of China (PRC) adopted the AD calendar year. Since then, January 1st of the Gregorian calendar has been officially called "New Year’s Day" and the first day of the first lunar month has been designated as "Spring Festival".
"As the first day of the Gregorian New Year, New Year’s Day is a legal holiday in many countries or regions in the world. It is full of vitality, symbolizes new life and new hope, and also places people’s good wishes and expectations for the future." Xiao Fang said.
Coordinator: Liu Xinhui and Liu Yuanxu
Reporter: Zhou Runjian
Editor: Li Min
Jointly produced by Xinhua News Agency and Tianjin Branch.
Produced by Jieling Studio
Reporting/feedback
Everyone is searching.
New Year’s Day is the first day of the new year. Before New Year’s Day, the beginning of the new year is the time for all families to reunite. The beautiful sentence of New Year’s Day is also a festival day, New Year’s Day and Spring Festival.



issue

Baidu netizen 710d9f03

May everyone’s wishes come true in the new year, and their actions will be smooth, joyful and peaceful.

2022-12-31

Anhui (Province)

report


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It’s all occupied.

The mountain is high and there is a walk, and the water is deep and there is a boat. Harmony is spring, and the new year is better than the old year.

2022-12-31

Shandong(Province)

report


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Zhimofang Karuo

May the epidemic and all unhappiness disappear with the bell this year. The new year is healthy, safe and smooth. It is booming.

2022-12-31

Yunnan(Province)

report


answer

Mysterious ruins

See you in 22 years. Hello in 23 years. In the new year, happiness and well-being, everything goes smoothly, and the right company is also the warmth of unexpected encounters. Come on in 2023!

2022-12-31

Shanxi

report


answer

I like you like me.

Goodbye, in 2022, all the sufferings will drift with the wind. In 2023, I wish people all over the world peace, health, happiness and happiness, and all the good things and expectations will come as scheduled!

2022-12-31

Shanxi(Province)

report


answer

Rows of oranges

New Year’s Day is full of vitality, symbolizing new life and new hope, and also placing people’s good wishes and expectations for the future.

2022-12-31

Hunan

report


answer

Search product event

Too soon, 2022 will pass, and 2023 will be welcomed. May all people, Xin Fuan Kang.

2022-12-31

Anhui (Province)

report


answer

One has you.

Say goodbye to 2022, usher in 2023, and 2023 will go hand in hand!

2022-12-31

Jilin (Province)

report


answer

The sunshine in the morning is very bright

New Year’s Day refers to the morning of the first day of the first month of each year, that is, the beginning of the New Year.

2022-12-31

Guangdong

report


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Baidu netizen 9927eb25

I wish the people of the whole country good health and happy family in advance. I wish the motherland better and better.

2022-12-31

Liaoning (Province)

report


answer

A lone cat walking in the clouds

I wish you all a happy new year, good health and happiness every day.

2022-12-31

Jiangxi

report


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Baidu netizen b179aeb7

The winter is over, the Milky Way is bright, and everything goes well in the new year.

2022-12-31

Tianjin

report


answer

Hollow bone

In the new year, I wish the motherland continued good weather, peace and prosperity!

2022-12-31

Anhui (Province)

report


answer

Yongmugong

I hope everyone will work hard in the new year!

2022-12-31

Hainan

report


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Ge sang Hua Zhan

Season after season, joy had followed joy, may the new year be better than the old one.

2022-12-31

Zhejiang(Province)

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I don’t know

I wish the people of the motherland a happy New Year! Everything goes well!

2022-12-31

Guizhou (Province)

report


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Engineering hardware interlocking

I wish the people of the whole country good health and all the best.

2022-12-31

Shanghai

report


answer

Float and never meet.

May the heart be happy and everything be happy, and the year will be peaceful!

2022-12-31

Sichuan(Province)

report


answer

There is no more.

Cancel Christmas? Can this "year" in Britain pass? !

  Chinese New Year, going home?

  Surely, you will

  Without thinking, firmly, blurt out.

  Back!

  But, you know what?

  Do British people go home for Christmas?

  Can the family have a happy Christmas Eve dinner together?

  But caught in the tangle of emotion and reason.

  toss it up

  Why?

  Because on Christmas eve

  The COVID-19 epidemic in Britain suddenly worsened.

  The virus has mutated

  A new and more infectious strain has emerged.

  It is said that infectivity

  It is 70% higher than the strain previously found in the UK.

  As soon as the news came out

  Many countries cut off flights with Britain.

  Even the British capital London has entered the highest level of epidemic prevention and control.

  Non-essential stores closed

  Almost "closing the city"

  The people are rushing to "escape" and "escape"

  A hoarder who is rushing to hoard goods

  Empty all the shelves

  This is the last bag of turkey on the shelf photographed in a store in London, England on December 21st. (Xinhua News Agency/Reuters)

  Why did Britain fail to take effective measures to curb the spread of the epidemic?

  Instead, it made the situation worse?

  Can the British have a good year?

  We have connected Liang Xizhi, a reporter from Xinhua News Agency in London.

  And Cui Hongjian, a well-known expert on European issues.

  Analyze problems and answer questions for you.

  "Near Christmas.

  The situation of prevention and control of COVID-19 epidemic in Britain is not optimistic.

  In some parts of England, the spread speed of Covid-19 began to accelerate.

  The number of infected cases has also shown a sharp upward trend.

  At present,

  This may be related to a new Covid-19 mutation.

  According to British media reports,

  On the afternoon of the 19th.

  Many railway stations in London are overcrowded.

  Tickets sold out

  A large number of people want to leave London before the ban takes effect. "

  ……

  "When the UK responded to the first wave of epidemics,

  Epidemic prevention measures sum up three characteristics.

  Wide, loose and soft "

  ……

  "Next, the British side

  If we don’t take more severe measures

  And the government and the people

  If we can’t cooperate better

  The second wave or even the third wave of epidemic.

  It may continue to spread in the UK. "

  ……

  Epidemic prevention situation in Britain and even Europe

  What’s going on? What should I do?

Why is the ocean so important?

At the Earth Summit held in Rio de Janeiro in 1992, the concept of "World Ocean Day" was put forward for the first time, aiming at praising the oceans shared by the whole world, emphasizing the connection between the oceans and ourselves, raising people’s awareness of the importance of the oceans in daily life, and understanding the important ways to help protect the oceans.

The United Nations General Assembly adopted resolution 63/111 on 5 December 2008, which willJune 8th was designated as World Ocean Day.

Humans don’t live on the ocean, but why is the ocean so important?

The ocean is the cradle of life, accounting for nearly 3/4 of the earth’s surface area and the ninety-seven percent of all the earth’s water resources. It is the source of our life, and the life of human beings and all other creatures on earth depends on the ocean. The ocean provides many resources and services for human beings, such as oxygen, climate regulation, carbon sequestration, food and medicine, which is of great significance to the survival and development of human society.

The ocean produces at least 50% of the oxygen on the earth, which is the home of most biodiversity on the earth, and the protein ingested by more than one billion people in the world mainly comes from the ocean. And the ocean is vital to our economy. It is estimated that by 2030, the marine industry will employ 40 million people.

Although the ocean has so many benefits, it still needs support.

With 90% of the large fish stocks exhausted and 50% of the coral reefs destroyed, the resources we get from the ocean far exceed the amount that the ocean can supply. In order to protect the ocean and everything it supports, we must establish a new balance based on a true understanding of the ocean and the relationship between human beings and the ocean. We must learn from the lessons of the past and establish contact with the ocean in an inclusive and innovative way.

The purpose of "World Ocean Day" is to tell the public about the impact of human activities on the ocean, promote the global citizens’ movement to protect the ocean, and mobilize and unite the people of the world to carry out a project of sustainable management of the world’s oceans.

"Ocean: Life and Livelihood" is the theme of World Ocean Day in 2021, and it is also a statement of intention to start the ten-year challenge and realize the sustainable development goal 14 "Protection and sustainable utilization of oceans and marine resources" by 2030.

This year, the United Nations organized activities to celebrate World Ocean Day. This is also the second virtual celebration of the United Nations World Ocean Day held on June 8, 2021.

This year’s annual event, jointly organized by the Division for Ocean Affairs and the Law of the Sea of the United Nations Office of Legal Affairs and the non-profit organization Global Ocean and partner Blancpain, will reveal the wonders of the ocean and how the ocean has become the source of our life and supported human beings and all other living things on earth.

Join us in this year’s annual activities of the United Nations World Ocean Day, and you can hear the voices of thought leaders, celebrities, institutional partners, communities, entrepreneurs and cross-industry experts to discuss information about the biodiversity and economic opportunities maintained by the oceans.

At the same time, this year’s theme is particularly important in the preparations for the United Nations Decade of Marine Science for Sustainable Development, which will last from 2021 to 2030. This decade will strengthen international cooperation and develop scientific research and innovative technologies that can meet the needs of marine science and society.

Man and the ocean are a community of life, and we should care for the ocean like life! Only by adopting a more sustainable production and consumption mode and promoting a green production and lifestyle can we improve the global marine ecological health and ensure the well-being of mankind for generations to come.

In the future construction of marine ecological civilization, it is urgent for more people to pay attention to and join the ranks of protecting the marine ecological environment and biodiversity, conserve the diverse marine life and habitats, realize the sustainable utilization of marine resources, and leave a blue sea and blue sky for our future generations.

(Source: United Nations, China Green Development Association, etc.)

Finishing /Xiaoai editing/greenery

The Value Implication of Common Prosperity of Spiritual Life

Author: Zhang Xia (lecturer of tianjin polytechnic university Marxism Institute, researcher of tianjin polytechnic university Base of Tianjin Socialism with Chinese characteristics Theoretical System Research Center)
Report to the 20th CPC National Congress of the Party pointed out that Chinese-style modernization is a modernization in which material civilization and spiritual civilization are in harmony. Material wealth and spiritual wealth are the fundamental requirements of socialist modernization. This important thesis enriches the era connotation of common prosperity of spiritual life and highlights the common prosperity of spiritual life from common prosperity. The common prosperity of spiritual life is of profound value to continuously improve people’s quality of life, promote the realization of Chinese modernization and promote people’s free and all-round development.
 Common prosperity of spiritual life is a realistic need to continuously improve people’s quality of life.
With the continuous development of social productive forces, China has created a miracle of rapid economic development and long-term social stability, constantly meeting the people’s growing material and cultural needs, and gradually improving people’s lives, so that people have new expectations for the quality of life. The inherent requirement of people’s high-quality life is to meet people’s new expectations for a better life and enrich people’s spiritual world on the basis of meeting the needs of material life. Promoting the common prosperity of people’s spiritual life plays a decisive role in continuously improving people’s quality of life.
Common prosperity of spiritual life is a realistic choice to continuously meet people’s needs for a better life. Socialism with Chinese characteristics has entered a new era, and the main contradiction in our society has been transformed into the contradiction between the people’s growing need for a better life and the unbalanced development. "The need for a better life" includes the needs of material and spiritual life in quantity, which is a more comprehensive needs system; In terms of quality, it conforms to the law that people’s needs upgrade with the development of production, which shows that the Communist Party of China (CPC) always regards people’s expectations as the direction of governance. Meeting people’s spiritual needs is one of the key elements of "the need for a better life". The common prosperity of spiritual life requires our party to fully realize that the common prosperity of spiritual life is not a minority, temporary and average prosperity, but a sustained and common prosperity for all people in the process of uniting and leading the broad masses of people to strive to achieve the goal of the second century, and always put the common prosperity of spiritual life in a more prominent position, taking it as an important value measure to judge the continuous improvement of people’s lives, and we must make continuous efforts and make contributions for a long time.
The common prosperity of spiritual life is a realistic measure to greatly enrich the spiritual world of the people. After the people’s material living standards have been greatly improved, it is even more urgent to continuously enrich the people’s spiritual world. Promoting the common prosperity of people’s spiritual life plays an important role in solving similar problems such as mental poverty and further promoting socialist core values. Promoting the common prosperity of people’s spiritual life is helpful to strengthen the leading role of socialist core values, stimulate the effect of socialist core values to unite social consensus, infiltrate the hearts of the broad masses of people with the beauty of truth, value and realm contained in socialist values, lead the people to standardize their spiritual life with socialist core values, consciously resist the invasion of decadent ideas such as money worship and hedonism, and constantly polish the spiritual background and provide spiritual nourishment for enriching the people’s spiritual world.
Common prosperity of spiritual life is the inevitable choice to promote the realization of Chinese modernization
The inherent requirement of common prosperity of spiritual life is to lead the development of economy, politics, culture, society and ecology through advanced ideas, so as to realize the harmonious coexistence of people, people and society, people and nature at the spiritual level.
The common prosperity of spiritual life is an inquiry into the modernization of western style. Modernization includes both material modernization and human modernization. At the same time, people’s spiritual modernization should be an integral part of all modernization paradigms. However, Western-style modernization is confined to its own chronic disease, which regards modernization as a single economic growth, and excludes cultural and spiritual factors from the needs of society and individuals, so that economic things are unilaterally placed in the center, leading to spiritual, moral and artistic things being squeezed into secondary positions. With the continuous advancement of western-style modernization, the civilization dominated by capital centralism has aggravated people’s spiritual emptiness, moral decay, value nothingness and lack of faith, and people’s one-sided development and mental illness have reached an unprecedented level. Western-style modernization imprisons people in a material "cage", which cannot bear the historical responsibility of "human liberation" and does not conform to the value goal and progress direction of human civilization.
The common prosperity of spiritual life opens a new way for the exploration of modernization path. The common prosperity of spiritual life runs through the whole process of Chinese modernization. Different from the western-style modernization road, Chinese-style modernization adheres to the leadership of the Communist Party of China (CPC), takes Marxism as the fundamental guiding ideology, and takes the free and all-round development of human beings as the value goal, thus opening up a brand-new road to break the myth of "modernization = westernization". On the one hand, we continue to plant a modern material foundation and consolidate the material conditions for people’s happy lives; On the other hand, we continue to care for people’s spiritual needs, enrich people’s spiritual world, and promote the realization of people’s spiritual life prosperity. In this way, spiritual common prosperity and material common prosperity are placed in the same position, which has planted the value foundation of Chinese modernization and is more conducive to activating the great power of all people to realize the great rejuvenation of the Chinese nation with cultural power. At the same time, the rich and full spiritual life of all the people has also helped China to stand among the nations of the world with more confidence, which has opened a new practice of human exploration of modernization.
精神生活共同富裕是促进人的自由全面发展的内在要求
现代化的最终目标是实现人的自由全面发展。资本主义开创的现代化促进了社会生产力快速发展,却导致人的异化与片面发展。精神生活共同富裕,跨越了西方资本主义现代化的陷阱,凸显了精神生活共同富裕在人的自由全面发展中的重要地位,赋予人的自由全面发展以新的内涵。
精神生活共同富裕坚持了马克思主义人的自由全面发展价值取向。人的自由全面发展是马克思主义核心命题。马克思在《资本论》中指出,未来社会的重要特征是人的自由全面发展,是一个“更高级的、以每一个个人的全面而自由的发展为基本原则的社会形式”。中国共产党始终将精神生活共同富裕作为中国式现代化的价值追求与实践纲领,以实现人的自由全面发展为核心价值取向。习近平总书记指出:“人,本质上就是文化的人,而不是‘物化’的人;是能动的、全面的人,而不是僵化的、‘单向度’的人。”这充分体现了中国特色社会主义对马克思主义人的自由全面发展价值取向的时代坚守。
The common prosperity of spiritual life has enriched and deepened the exploration of the era of people’s free and all-round development. The common prosperity of all people’s spiritual life does not hinder the enrichment and improvement of the quality of spiritual life of every member of society. From a holistic perspective, the common prosperity of spiritual life is the organic unity of the free and all-round development of all people and the free and all-round development of individuals. From a comprehensive analysis, achieving common prosperity in spiritual life is a systematic project, which not only pays attention to improving people’s scientific and cultural literacy, but also pays attention to improving their ideological and moral quality and physical and mental health quality, and pays more attention to sublimating their spiritual realm. From the dynamic analysis, it is a long-term process to realize the common prosperity of people’s spiritual life. It is not a matter of time, but haste makes waste. It is necessary to make strategic arrangements and long-term plans, step by step, solidly promote the common prosperity of people’s spiritual life, and constantly accumulate strength for realizing people’s free and all-round development.
[This paper is the phased achievement of Tianjin Philosophy and Social Science Planning Project "Research on Long-term Mechanism of Tianjin Local Culture Revitalization in the All-Media Era" (ProjectNo.: TJKS19-003). 】
Source: Guangming. com-Academic Channel
Reporting/feedback

What do you know about the amazing "World Heritage" in China?

  BEIJING, Beijing, July 4 (Shangguan Yun) According to media reports, from July 2 to 12, the World Heritage Conference will be held in Poland, and Hoh Xil in Qinghai and Gulangyu in Fujian will sprint the world natural heritage and cultural heritage respectively. Previously, the total number of world heritages in China has reached 50, including natural heritage and cultural landscape, which are either magnificent or profound. So, how many of these 50 amazing world heritages do you know?

  In 1977, the World Heritage Committee held its first general meeting in Paris, France. On December 12th, 1985, China acceded to the Convention for the Protection of the World Cultural and Natural Heritage. In 1987, China’s Great Wall, Mogao Grottoes, Ming and Qing palaces, Qin Shihuang’s Mausoleum and Terracotta Warriors Pit, and Zhoukoudian Peking Man Site were also included in the World Heritage List.

  Needless to say, the Mogao Grottoes are also known as the Thousand-Buddha Cave in the above-mentioned list of China’s first batch of World Heritage sites. It is said that it was built in the pre-Qin period, with 735 caves and 45,000 square meters of murals, which makes visitors who have seen the real thing amazed. Shu Lang’s "flying" is a business card of Dunhuang Mogao Grottoes; The grandeur of the Great Wall has also left a strong mark on the world heritage.

  Ancient cities and villages are also places worth visiting among these 50 world heritages. Like Pingyao Ancient City, it is located in Pingyao County in the middle of Shanxi Province, and was built in the period of Western Zhou Xuanwang (827-782 BC). Pingyao, Shanxi Province is known as one of the "four best preserved ancient cities". The residential buildings in the ancient city have strict layout, clear axis, exquisite wood carving, brick carving and stone carving with strong local flavor and paper-cut window grilles, which are vivid and lifelike.

  The completion of Dujiangyan has made the Chengdu Plain "flood and drought come from people, I don’t know hunger, there is no famine, and the world is called abundance". This is a description of Dujiangyan in Historical Records, from which we can see the importance of this ancient water conservancy project. At the 24th General Assembly of the United Nations World Heritage Committee in 2000, "Qingcheng Mountain — Dujiangyan is listed in the World Heritage List.

  Dujiangyan was built in the 3rd century BC. It was a large-scale water conservancy project built by Li Bing, the prefect of Shu County of Qin State, and his sons during the Warring States Period. It is the oldest and only preserved water conservancy project in the world, characterized by water diversion without dams. For more than 2,200 years, it still plays a great role, and is called "the great masterpiece of the civilized world".

  Shennongjia, a world natural heritage in Hubei, shows us another landscape. In many people’s minds, Shennongjia is famous for the legend of "Shennong teaches people to cultivate crops and taste a hundred herbs", and the Shennong altar is still preserved in the scenic spot. It is reported that there are 3767 species of vascular plants in Shennongjia Heritage Site, more than 600 species of vertebrates have been recorded, and 4365 species of insects have been found. Among them, there are 205 endemic species, 2 endemic genera and 1793 endemic species in China, and the number of the flagship species Shennongjia golden monkey is more than 1300.

  Why can Shennongjia be selected as a World Heritage Site? The World Heritage Committee gave the answer: Shennongjia, Hubei Province is unique in the world in terms of biodiversity, zonal vegetation types, vertical natural belt spectrum, ecology and biological processes. In particular, its biodiversity makes up for the blank in the world heritage list.

  Yin Ruins and Fujian Tulou … … It is possible that there will be more and more world heritage sites in China in the future. In fact, whether it is natural landscape or cultural heritage, when they are selected into the World Heritage, it does not mean that they will be protected and utilized once and for all, but on the basis of the original, so that these precious heritages can exist forever with a beautiful attitude. (End)

  Appendix: World Heritage of China (from official website, State Administration of Cultural Heritage, until July 3, 2017)

   Forbidden City in Ming and Qing Dynasties (Beijing Forbidden City, Shenyang Forbidden City)

   Qin Shihuang Mausoleum and Terracotta Warriors Pit

   Mogao Grottoes

   Mount Tai

   Zhoukoudian Peking Man Site

   the Great Wall

   Mount Huangshan

   huanglong scenic and historic interest area

   Jiuzhaigou scenic spot

   wulingyuen scenik and historik interest area

   ancient building complex in the wu dang mountains

   historic ensemble of the potala palace, lhasa

   Chengde summer resort and its surrounding temples

   Confucius Temple, Confucius Forest and Confucius House in Qufu

   Lushan national park

   Emei Mountain — Leshan Giant Buddha

   Ancient City of Pingyao

   The Classical Gardens of Suzhou

   Old Town of Lijiang

   Beijing Royal Garden-Summer Palace

   Beijing Royal Altar — Temple of Heaven

   Dazu rock carvings

   Mount Wuyi

   Ancient villages in southern Anhui-Xidi and Hongcun (2000)

   imperial tombs of the ming and qing dynasties

   Longmen Grottos

   Qingcheng Mountain — Dujiangyan irrigation system

   Yunnan Sanjiang Parallel Nature Reserve

   capital cities and tombs of the ancient koguryo kingdom

   Historic Centre of Macau

   Sichuan giant panda habitat

   Yin ruins

   Kaiping Diaolou and Village

   Karst in southern China

   the Hakka earth buildings of Fujian

   Sanqingshan National Park

   Mount Wutai

   china danxia landform

   Dengfeng "in heaven and earth" historical site

   Hangzhou West Lake Cultural Landscape

   Chengjiang fossil site

   the site of xanadu

   Cultural Landscape of Hani Terrace in Honghe

   Tianshan mountain, Xinjiang

   Silk Road: The Road Network of Chang ‘an-Tianshan Corridor

   Grand Canal

   Tusi site

   Yungang Grottoes

   Zuojiang Huashan Rock Painting

   Shennongjia

Exploring the daily life of female soldiers in the honor guards of the three armed forces

  BEIJING, Beijing, July 18 (Reporter Zhang Ni): Tall, dignified, and kicking forward, I believe many people have such an impression on the female soldiers of the honor guards of the three armed forces. However, behind the elegant demeanor, these young girls are also experiencing unimaginable hardships.

  On the eve of the "August 1st" Army Day, the reporter from Zhongxin. com walked into the honor guard of the PLA Army, Navy and Air Force and listened to Mao Wen, a female soldier born after 1995, sharing her experience of honor guard.

  Training requires more than 7 kilograms of concierge guns.

  Mao Wen, a Sichuan girl born in 1996, is a soldier in Class 1 of the Female Squadron of the Armed Forces of the Three Armies. The height of 1.79 meters makes her stand out among the 14 girls in Class One.

  Since joining the army in 2015, Mao Wen has spent two years in the female squadron.

  "I dreamed of becoming a soldier since I was a child, so after I got the university admission notice after the college entrance examination in 2015, I didn’t study directly, but chose to join the army." Mao Wen told reporters that she didn’t know the specific destination after joining the army at first, and she learned that she had been elected to the honor guard before leaving. This news made her very excited.

  After coming to Beijing with excitement, Mao Wen began his military career. However, the high-intensity training after joining the army made this "post-95" only daughter once unbearable.

  Mao Wen recalled that when she first came to Beijing, she didn’t adapt to the dry climate here, and she also had nosebleeds. The girls in the class have also had large and small physical conditions. Because of the high training intensity, the physiological period of female soldiers has even become irregular. But for them, the biggest challenge is the lack of strength.

  "We use the same gun as the men’s guards of honor, weighing seven pounds. It is very difficult for girls who have just joined the army to carry it. Every day, because they practice carrying guns, their arms can’t be lifted."

  Mao Wen said that in order to strengthen her physical fitness, she and her comrades in the class worked hard. In addition to the usual normal training, she also specially strengthened the training of upper limb strength.

  In addition, even when the girls are kicking the front step, sandbags should be tied to their legs. At the end of the day, sweat can soak the training suit.

  The bun size is exactly the same.

  Unlike male soldiers, in addition to high-intensity training, female soldiers of the honor guard should also take into account the beauty of women’s manners.

  Mao Wen told reporters that she and the girls in the class usually wear light makeup, in order to maintain the dignified image of women, and there are also related courses in the army for them to study.

  "I didn’t know how to make up before. When I first came, it took me half an hour to make up a makeup, but after long-term training, the movements have become quite skilled, and now it only takes ten minutes to make up."

  Mao Wen said that girls usually practice their expressions by biting chopsticks, in order to better show the temperament of China female ceremonial soldiers.

  In addition to having a dignified image, female soldiers should maintain a high degree of uniformity in their daily lives — — Fold the bed into the same neat "

  "The requirements for the length, width and height of the bun are 13 cm, 6 cm and 6 cm, respectively. Because everyone’s hair is different, female soldiers with slightly less hair have to adjust the size of the bun by beating their hair." Mao Wen said.

  "Mom and Dad regard me as their pride."

  "If the road is not difficult enough, you will doubt that it is not right." On Mao Wen’s bedside is written such a motto that belongs to her own.

  During her two years in Beijing, as a conscript, she couldn’t go home to reunite with her relatives. Her parents visited her in Beijing, but they only spent a few days with her in the army.

  Missing relatives and hometown sometimes makes this girl in her early 20 s a little sad, but she always feels that her choice is correct.

  "Mom and Dad regard me as their pride, and they are very pleased to see my growth." Mao Wen said.

  After a year of hard training, Mao Wen’s movements became more and more mature. Last summer, she was formally incorporated into the army of the honor guard and became a full member.

  By this summer, Mao Wen’s two-year compulsory career will be over, and she can choose to go back to school to continue her studies. However, she told reporters that she did not intend to retire in September this year, but wanted to stay in the army.

  "I hope to stay and be promoted to a non-commissioned officer, and do my own work here." Mao Wen said. (End)

Double super in one city! Why is Qingdao football fruitful?

Public Network reporter Mao Daoguang reports from Qingdao

The past weekend has become the most unforgettable day for Qingdao football!

In the 29th round of League A, Qingdao West Coast, which holds the initiative, beat Guangzhou team 2-0, thus locking the Super League seat in advance for next season. At this point, there are two Super League teams for the first time in the history of Qingdao football, and it has become the seventh city in China that will soon have the "Super League Derby" after Shanghai and Guangzhou.

Success is never achieved overnight. In the past ten years, Qingdao professional football has set foot on the top of the mountain and once fell into a trough. Fortunately, Qingdao football has never given up lightly, and with a tenacity, it has regained the road of chasing dreams in difficulties.

One city "double super"! At this moment, Qingdao football has realized the "dream of two heroes" in the top leagues in China, and let the whole country see the profound connotation of "Football City" and let football become the shining business card of this city again!

01

Looking back at Qingdao football in recent years, there are too many moments worth remembering!

Drinking ice for 9 years, blood is hard to cool! After many years of silence, Qingdao Manatee returned to the Super League from China B, and made its home debut 10 years later in Youth Stadium, the first 50,000 professional football stadium newly opened in Shandong this season, beating former enemy Beijing Guoan 3-1, which made countless fans dream back to 10 years ago and rekindled the hope of Qingdao football.

Qingdao West Coast Football Club, formerly known as Qingdao Kangtaiyuan Commercial Concrete Football Team, was established in 2007. In 2019, it was awarded the qualification of Grade B, and officially entered the China Football Professional League in 2020. In April, 2022, Qingdao Youth Island Football Club officially moved into German Football Asia Base. After playing in League A in the 2022 season, the young team hit it off with the West Coast, a city of youth, and set a more ambitious goal: changing its name to the West Coast, fighting for Qingdao and fighting for the West Coast New District.

The home relocation to Qingdao West Coast University Town Stadium marks that Qingdao West Coast New District has the first team to compete in professional football matches. As a new landmark of the West Coast New District, Guzhenkou University Town Stadium can accommodate 20,000 people and is one of the closest stadiums in China. It has been officially unveiled and put into use on May 10th this year. As the home of Qingdao West Coast Team in League A and Qingdao Red Lion Team in League B, it has been frequently unveiled in national competitions.

This autumn, Qingdao Manatee relegated to the Super League two rounds ahead of schedule, Qingdao West Coast overtook the Super League one round ahead of schedule, and Qingdao women’s football team returned to the domestic women’s football professional league, all of which are inseparable from the silent cultivation of Qingdao football for many years. With the end of the "Jinyuan Football" era, the inherent advantages of Qingdao football have gradually emerged, and the achievements of football development and youth training have blossomed everywhere, which has also polished the "golden signboard" of football again.

"The success of the West Coast Club is inseparable from the attention of the municipal party committee and the municipal government and the support from all walks of life. With two super league teams, Qingdao football has reached a new height. I hope that we can make persistent efforts next, and Qingdao Football can continue to contribute to China Football. " Tian Weiguo, director of Qingdao Football Activity Management Center, said this.

02

As a prestigious "Football City", on January 25th, 2022, Qingdao was successfully selected as one of the first nine key cities for football development in China during the 14th Five-Year Plan period. This is the third time that Qingdao has won this honor since 1979 and 1992. In 2023, Qingdao Football has achieved full coverage of football professional clubs at all levels, including Super League, China A, China B, Women A and Five Super League.

The achievement of such excellent results is inseparable from Qingdao’s policy support for football development.

In terms of support for professional sports clubs, Qingdao Sports Bureau issued the Measures for Supporting and Encouraging High-level Professional Sports Clubs in Qingdao according to the spirit of the document "Implementation Opinions on Promoting National Fitness and Sports Consumption to Promote High-quality Development of Sports Industry". The Qingdao Municipal Sports Bureau will set up a sports industry support incentive fund, which will invest 35 million yuan every year to support the high-level professional sports clubs in Qingdao, and reward them according to the results of professional leagues.

In November of the same year, the leading group for the promotion of football reform and development in Qingdao also issued the "Construction Plan of National Key Cities for Football Development in Qingdao during the Tenth Five-Year Plan". The plan clearly sets the goals to be achieved by 2025, focusing on building 1-2 super league teams; Realize the 9-level elite echelon of Super League Club and the 7-level elite echelon of Zhongjia Club; Set up 1-2 professional women’s football clubs … and the goal of focusing on building 1-2 super league teams was first fulfilled this autumn.

Looking at the whole country, there are only a handful of cities that can be called "football cities". Qingdao has enjoyed a good reputation for many years, which is inseparable from its excellent youth training system and good youth football competitions.

For a long time, Qingdao youth football has a profound foundation and outstanding achievements in youth training. The traditional event "Mayor Cup" campus football league has gone through 32 seasons. The league also achieved full coverage from the primary school, junior high school, senior high school and university four-level campus football league system. By the end of 2021, the "Mayor Cup" campus football league had organized 3,694 games, in which 22,553 players from 1,510 teams participated. Qingdao campus football is constantly exploring the deeper field of integration of sports and education. The introduction of a series of security policies and the practice of trying first provide protection for children who like playing football and take care of their studies.

By 2023, 10 Qingdao athletes, including Wang Ziming, Liu Yang, Li Lei, Wei Zhang, Wang Haobin, Li Suda, Liu Chen, Zhang Yiqian, Shuo Yang and Shao Mingzhen, have been selected into national football teams at all levels, and outstanding talents are constantly emerging; Qingdao U9-U14 football team won five championships in six groups in the 2023 Shandong Football Championship, and Qingdao U16 women’s football team became the first team to advance to the top four of the National Student (Youth) Games, with excellent competitive results.

In addition, Dong Lu, a well-known football commentator, also praised Qingdao’s youth training in the recent live broadcast. He said that Qingdao has a large number of football talents and good football development genes. Youth training clubs such as Qingdao West Coast Football Club and Qingdao Zhuifeng Youth Football Club have performed very well on the field, and many high-level athletes and coaches are also impressive.

03

"Fight, Qingdao team!" It is not only a slogan, but also engraved into the football memory of a generation.

Counting the football history of Qingdao, at the beginning of the China Professional League, Qingdao established its own professional team-Qingdao Manatee. The time can be traced back to December 31st, 1993. Qingdao Manatee Football Club was formally established, and it became one of the founding teams of Chinese Football Association Super League together with Shandong Taishan, Beijing Guoan, Tianjin Jinmenhu and Shenzhen Team.

In 2002, Qingdao Yizhong Manatee hired Li Zhangzhu, a famous Korean coach, as the head coach, and the team won the China Football Association Cup, which was the first national championship in the history of Qingdao professional football. Qingdao Huanghai Qinggang Team won the championship in the 2019 season and successfully overtook it. In the 2020 season, Qingdao Manatee Team and Qingdao West Coast Team also staged the "Qingdao Derby" in the second season. In the 2021 season, the Qingdao Manatee team took the lead in rushing to the A, and the West Coast team subsequently succeeded in rushing to the A in the play-offs of the 2021 season. In the 2022 season, the two teams will continue to stage the "Qingdao Derby" in the Chinese team. Last year, the Manatees took the lead in overtaking, and the West Coast team gained a foothold in the Chinese team. By the 2023 season, the West Coast team was successful, while the Manatee team was successful in relegation in the Super League.

At the recently concluded 2023 China Qingdao Fashion Sports Industry Conference, Liu Jianhong attended as a guest, also talked about Qingdao at the scene, and praised the development of Qingdao football. He said, "In 1996, as a reporter of CCTV’s Football Night, I came to Qingdao to interview League A and B, and witnessed the process of the Manatees returning from League A to League A that year." After leaving CCTV, Liu Jianhong came to Qingdao again in 2021. He presided over the expedition ceremony of Qingdao Manatee. The Manatee was successfully upgraded from B in that year, and it was successful at the end of 2022. Today, the Manatee has become a strong force in the Super League again. As a football city, Qingdao and Liu Jianhong have witnessed the ups and downs of Qingdao football for so many years.

In the long history of football development in China, Qingdao football has experienced ups and downs, but it has never been absent.

04

Derby is an unavoidable topic in a region where football is booming. Two teams in the same region staged a "peak showdown", accompanied by tens of thousands of fans shouting like a tsunami, the two sides joined hands in the game to contribute to the offensive and defensive war, and the fierce physical confrontation and the collision of beliefs among fans undoubtedly made it the most eye-catching game at present, which also made the football economy "hot"!

Looking around the world, there are the famous Manchester derby and North London derby in the Premier League, the national derby between Real Madrid and Barcelona in La Liga, the "Milan duo" in Serie A, and the most intense national derby between Boca and Riverbed Argentina.

In China, the derby in the same city is also one of the most concerned games. Compared with the "Jinglu War" and "Jingyue War", the once Guangzhou Derby, Wuhan Derby and Tianjin Derby gradually disappeared from public view with the fading of "Jinyuan Football". Now, the joining of Qingdao Derby not only injects fresh blood into the league, but also appears more precious in timing.

Looking forward to the 2024 season, Qingdao will usher in the "city derby" of the Super League for the first time, Qingdao manatee and Qingdao West Coast will usher in "love and kill each other", and the "football economy" will gradually spread from the north shore of Jiaozhou Bay, which was on fire this year, to the west coast of Jiaozhou Bay. At that time, the two teams will also dedicate a wonderful showdown for Qingdao and even the national fans.

One city "double super"! This is an affirmation of the hard work of Qingdao football for many years, and it has injected a "cardiotonic agent" into the development of Qingdao football. Whether manatees avoid relegation, or the West Coast overtake, or the gradual improvement of the youth training system, to a certain extent, it reflects the long-term vision and unremitting pursuit of Qingdao’s football career development.

Dapeng rises with the wind in one day, soaring to Wan Li. In the future, Qingdao Football will take advantage of the east wind of "building a key city for national football development" to vigorously promote the deepening of football reform, do a good job in training and transporting youth football, comprehensively improve the overall development level of football, and make the reputation of "Football City" a "golden signboard" of Qingdao.

Top ten funny jokes about "series 1 of abdominal muscle pain"

1. A frustrated man, his parents are ill, and his family is too poor to marry a daughter-in-law. When I was desperate, I met the magic lamp. The magic lamp said, Write down your three wishes, and I will satisfy you. The frustrated man wrote: I wish my parents are healthy, my family is rich and my wife is beautiful. When the frustrated man came home, he saw that the house had become magnificent and opened the door, and his parents were in high spirits. The frustrated man rushed into his room and saw an air conditioner lying on the bed.

2. I went to my friend’s house to play. My friend went to the bathroom. His three-year-old child came up to me and asked, "Uncle, have you seen the new version of 100 yuan?"

I smiled and said, "Of course I have. Is there another one on my uncle?"

Child: "Can you show me!" "

I handed the money to the child, just as my friend came out of the bathroom. The child smiled and said, "Dad, my uncle gave me 100 yuan."

Friend: "Thank you uncle."

Child: "Thank you, uncle."

…………

On the bus, I found a beautiful woman, so I looked at her intently and almost had a nosebleed. At this time, the beauty made a request that caught me off guard. She asked me: What do you want? I was shocked, and it took me a long time to spit out the word: think! But it’s inconvenient here on the bus …

4. Anti-virus software.

My husband just arrived at home when he suddenly heard a man snoring. The man hesitated outside the door for 5 minutes, left silently and sent a text message to his wife: "Divorce! ! !” Then throw away the mobile phone card and go far away … Three years later, they met by chance in another city, and his wife cried: "Why did you leave without saying goodbye?" The man outlined the situation at that time. The wife turned away and said simply, "That’s Rising antivirus software …!"

5. Women are really hard to serve.

I don’t know much about romance. I wanted to surprise my wife on her birthday yesterday, so I spent some private money and bought her a necklace.

At the moment I took out my necklace, she hugged me tightly, and the scene was quite romantic.

About ten seconds later, she made a devastating remark: Where did you get the money for the necklace …

6. A gentleman went ashore after taking a bath in the river when two ladies came. He hurriedly picked up a bucket and buckled it under it to hide his shame. When the two ladies approached, a lady said to him, "Sir, I have to tell you that we will accuse you of sexual harassment if you behave like this!" " The man asked inexplicably, "Why?" The lady replied, "The bucket in front of you has no bottom at all!" "

7. "Grandpa, sit down!" "No, girl, you young people work too hard every day. It’s good for your health if I stand a little longer." "Grandpa, you are so kind." "Girl, do me a favor. Just now, people in the car squeezed me out by 1 yuan. My waist is not good. Please help me pick it up." "Here you go, grandpa, you just lost a dollar. You are so anxious that you have a nosebleed. You can’t get too excited on a hot day. Wipe it quickly."

8. Sun Shangxiang tugged at Liu Bei’s ear and asked, "Did you say that brothers are like brothers and wives are like clothes? What do you take me for? "

Liu Bei: "Madam, don’t be angry. Because I was poor at that time, I didn’t expect to have new clothes in the future. "

9. I am a female. I have gained 30 pounds in love for a year. I can’t wear all the clothes I bought before. Recently, I am struggling to lose weight. Yesterday, I was in a hurry to go out and find clothes to wear. I saw an old pair of jeans in the closet. After I put them on, I found that my pants were still surplus. I was so excited at that time that my husband came into the room and asked if he had seen the pants he wore yesterday. . .

10. A puppy saw a wolf, rushed up to hug and desperately shouted for his father. The wolf was confused: "Son, I think you are mistaken. I am not your father. "Dog:" You are! They all call me German shepherd! "Wolf:" Did … I ever really … love dogs? "

Sports life, start with me.

With the rapid development of the national economy, people’s living standards are constantly improving, and the pursuit of health and quality of life is also increasing. In recent years, sports fitness has become a daily topic for more and more people, and sports life has gradually integrated into people’s daily life. However, the current situation of sports in China is not optimistic, and there are still many problems. Here, I will combine my own sports experience to analyze the current situation of sports in China and talk about my personal views.

First of all, on the whole, the people’s awareness of sports has gradually awakened, but the proportion of the sports population is still not high. In many cities, gymnasiums, parks, playgrounds and other sports venues are crowded, showing people’s love for sports. But at the same time, there are still a large number of people who lack sports awareness, especially middle-aged and elderly people after middle age, and their sports needs have not been fully met. This not only affects personal health, but also puts pressure on national public health. Therefore, it is urgent to raise the awareness of the whole people and popularize the knowledge of sports and fitness.

Secondly, the distribution of sports facilities is uneven, and the gap between urban and rural areas is large. In cities, sports facilities are relatively abundant, but parks, gyms and other places are often concentrated in the city center, which makes it inconvenient for residents in surrounding areas to exercise. In rural areas, sports facilities are scarce, and many rural areas don’t even have a decent playground. This undoubtedly increases the difficulty for rural residents to participate in sports and restricts the improvement of their health level. Therefore, the government should increase investment, optimize the layout of sports facilities, and focus on solving the gap between urban and rural sports resources.

Furthermore, there are many kinds of sports, but there is a shortage of professional coaches. With the rise of fitness craze, various sports came into being to meet people’s diverse needs. However, at the same time, the supply of professional coaches in China is insufficient, which leads to many sports enthusiasts unable to get professional guidance and the sports effect is greatly reduced. To this end, relevant departments should increase investment in physical education, support the training of more professional coaches, and help improve the sports quality of the whole people.

Finally, talk about my personal views on sports. Sports are not only related to personal health, but also the embodiment of a country’s national quality. We should give full play to the role of sports in improving national quality and promoting social harmony, so that more people can enjoy the happiness brought by sports. On this basis, I also propose to improve sports-related policies, encourage enterprises and social groups to participate in sports undertakings, and jointly promote the development of sports undertakings in China.

In short, sports life starts with me. Everyone should realize the importance of exercise, actively participate in it and develop good exercise habits. At the same time, the state and society should also provide people with more convenient sports conditions, so that sports can become a part of the healthy life of the whole people. Only in this way can we work together for the great rejuvenation of the Chinese nation.