标签归档 西安桑拿网

The reading and sharing activity of Six Branches of Damei Liangdu Gallery was held in Zhongshan District.

Recently, the 15th reading meeting of "Enjoy Reading for Life" —— "Meet Liangdu Sakura You Come" series of activities "Six Branches of Damei Liangdu Gallery" sponsored by the Propaganda Department of CPC Liupanshui Municipal Committee, Liupanshui Culture, Radio, Film and Television Tourism Bureau and Zhongshan District Culture, Sports, Radio, Film and Television Tourism Bureau, and undertaken by Liupanshui Library and Zhongshan District Library was held in Zhongshan District.

At the reading sharing meeting, some authors from "Damei Liangdu-Selected Works of Liupanshui Regional Cultural Prose" and book lovers who have enjoyed reading all their lives gathered together to share their insights and gains in the reading process and go to a reading appointment.

Reading sharing meeting site.

Reading sharing meeting site.

"The publication of the anthology" Damei Liangdu "is undoubtedly the joy of the spring breeze." Shi Yu, vice chairman of Liupanshui Writers Association and Zhongshan District Federation of Literary and Art Circles, said in reading and sharing: "The authors in the book have their feet on the cool land, facing the grassroots, their words are grounded, dewy and warm, and they write and explore the history, humanities and eco-tourism of the cool capital. From a certain perspective," Damei Liangdu "can be regarded as a local textbook and local text."

"In the cool capital of spring, it is very gratifying and comfortable to read the selected book of Liupanshui regional cultural prose, Damei Liangdu." Dai Qingxiang, vice chairman of Liupanshui Dramatists Association, vice chairman of Zhongshan Writers Association and the host of this activity, said: There are 17 essays in the chapter of "Six Branches of Gallery" in the book, which eulogize the regional history and culture, natural scenery, food culture, etc. of six special zones, such as Songyu River, Yanjiao, Sazhi, Luobie, Langdai, Guanzhai and Yuelianghe.

Reading sharing meeting site.

Reading sharing meeting site.

"Liupanshui has a large number of prose creators who have been paying attention to the local regional culture. They have written a wonderful chapter for this hot land with their hot feelings." Wang Hua, vice-chairman and secretary-general of Liupanshui Literature and Art Critics Association, vice-chairman of Zhongshan Writers Association and editor-in-chief of Selected Works of Damei Liangdu-Liupanshui Regional Cultural Prose, said: "This is an anthology published by the authors of Liupanshui regional cultural prose on the same stage, and its publication has certain literary value and historical significance."

At the event site, all book lovers also shared their reading feelings and recited the wonderful chapters of the "Six Branches of Gallery" series in Damei Liangdu. Everyone used books as a medium to talk about feelings and gains. The atmosphere was warm and applause continued.

In addition, the person in charge of Huiwen Bookstore, a book publishing support unit, donated 20 volumes of Damei Liangdu to Liupanshui Library, and Zhou Youwu, director of the Municipal Library, issued a book collection certificate to Huiwen Bookstore.

Reading sharing meeting site.

Reading sharing meeting site.

It is reported that Dameiliang, Xu Wenli, Zhuo Mei, Wu Qiuming, Shi Yu, Fu Berlin, Tang Zongshun, Li Tinghua, Ma Peng and Huang Shusheng have compiled more than 60 regional cultural essays of more than 30 Liupanshui local prose creators, totaling more than 180,000 words. This book shows people the unique natural history and humanistic endowment of Liupanshui, the capital of China, and provides a window for readers to deeply understand the regional history and culture of Liupanshui. This year, the book was officially published by China Overseas Chinese Publishing House, with a first print of 2,000 copies, and was put on the shelves of Liupanshui Huiwen Bookstore. (Photo/Wen Guo Lingling)

Getting out of the misunderstanding of labor education practice: "gamification" can’t gain labor interest

  Bright pictures/vision china

  [thoughts]

  editorial comment/note

  Labor refers to the activity that people create material wealth and spiritual wealth necessary for their own survival and development through their own hard physical or mental efforts. In the new era, labor education has been picked up again, and schools have gradually begun to jointly carry out labor education practice with society and families. But in reality, labor education is often reduced to a simple task in daily teaching, a simple physical education, skill learning, and even alienated into entertainment, punishment and domestication. This paper holds that the lack of understanding of the connotation of labor and labor education still leads to some misunderstandings in the practice of labor education, such as the "servitude" of cognitive mental work that makes learning and labor oppose each other, the "play" that replaces the real pleasure of labor, and the lack of continuity in labor education, which needs serious reflection based on the connotation of labor education, and has certain practical pertinence, hoping to bring inspiration to readers.

  1, learning "servitude" put learning and labor in opposition.

  In recent years, labor education has been promoted to the same position as moral education, intellectual education, physical education and aesthetic education, so some schools have vigorously carried out labor education practice. Some open up schools to build farms and guide students to carry out productive labor practice; Some combine social resources and rely on labor education practice bases to organize students to experience labor. Social practice activities of learning agriculture and learning industry are carried out regularly every year in many places. However, while increasing the opportunities of labor experience, we will find a conventional concept that students’ daily study is not labor. This is really worth reflecting on. Isn’t learning itself labor?

  In fact, learning itself is also a kind of labor, and learning is cognitive mental labor. Soviet educator Suhomlinski believes that "labor education begins when students sit behind desks and study. Desk is the most complicated machine tool, which makes children, teenagers and teenagers feel that it is shameful to be careless, and laziness and idleness are sad. It is the most difficult thing for students to establish this understanding in education". Learning is a kind of labor that promotes the combination of wisdom and hands’ efforts. In this labor, learning is labor, while knowledge is the result of labor efforts. Under the background of digital labor era, the function of labor gradually turns to the existential function of realizing personal self-worth and obtaining the sense of value and meaning of existence. From this perspective, completing labor outside of learning may not be able to obtain more sense of value and existence than learning process.

  If learning is labor, why talk about labor education now? Why didn’t the mental work, which occupies the main position in students’ life at present, achieve the purpose of labor education? Why do schools often oppose mental labor and productive labor, and think that too much emphasis on intellectual development leads to insufficient labor experience? This is because the mental work of learning is alienated, and learning has been externalized as "labor".

  To recognize that learning is externalized as "labor", we need to trace back the essence of learning, a mental labor, and re-examine the current learning process of students. From Marx’s definition of labor, we can see that labor is firstly a process between man and nature. In the process of material exchange with nature, people increasingly realize the common attributes of things and phenomena, and find the regularity and connection between them, while mental labor is expressed in the form of representation, concept and reasoning. Learning this mental work ultimately points to scientific understanding of things, which is also an essential attribute for learning to become mental work. At present, students’ learning has gradually become "externalized labor" pointed out by Marx. Marx said in the Manuscript of Economics and Philosophy in 1844: Labor is an external thing for workers. In labor, he does not affirm himself, but denies himself. Instead of feeling happy, he feels unfortunate. Instead of freely exerting his physical strength and intelligence, he makes himself physically tortured and mentally destroyed. Once the external force stops, he will escape from labor like a plague. This exposition of externalization of labor seems to be just right to describe the study of today’s students. Students’ study is not to scientifically understand reality, but to pursue external material needs. The "tearing books after the college entrance examination" repeatedly exposed by the media reflects the students’ escape from this externally imposed task. Therefore, learning is no longer real labor, and it no longer has the function of liberating physical strength and intelligence.Instead, it becomes "hard labor", so it has little effect on improving students’ labor literacy.

  2. "Gamification" makes students lose their interest in labor.

  Corresponding to the fact that learning has become "hard labor", other forms of labor education that are gradually emerging show a trend of "gamification". Some schools carry out interesting and wonderful labor activities to attract students, and some schools integrate labor education into spring outing. On the one hand, this can improve students’ enthusiasm for participating in labor, but on the other hand, we need to pay attention to avoid blurring the difference between labor and games. Labor is the process of externalizing oneself, while game is the process of internalizing reality. The fuzziness of the difference between labor and games is more obvious in the digital age. Digital labor blurs the time-space boundary between entertainment and work, and dispels the traditional antagonistic relationship between play and labor.

  Labor is a serious process of giving, and the joy of labor lies in creation. This kind of giving also explains the self-externalization of labor. Students devote their physical strength and intelligence to the labor process and gain certain results. The pleasure that students feel in their work is the pleasure of creating things because of self-sacrifice, not fun. There is a difference between labor and games. Games can naturally bring satisfaction to children, but labor itself has no interest in children, so the interest in labor needs to be cultivated and developed consciously. The "gamification" of labor makes many activities look interesting, but there is no labor in essence, and students can’t gain interest in labor. Suhomlinski believes that the interest in labor should be manifested as "they realize that they can act on nature, make plants give fruits, and use tools to process wood or metal into needed shapes". Therefore, in the practice of labor education, we need to judge whether the interest in the labor process comes from giving and creating, or is interfered by other factors such as gamification.

  The contribution in the process of labor can cultivate positive labor values and make students love the working people and respect the fruits of labor. At the end of the 19th century, a "new" school appeared in France to train people engaged in "advanced knowledge occupations". In this school, students treat manual labor just like games and sports, because they don’t have to live by manual labor in the future. Although this school is located in the countryside, the students are far away from farmers’ lives. Although they are also working, they can’t really understand and study various social relations. Rousseau believes that only by taking part in labor in person and understanding all its complexity and arduousness according to experience can students judge the social significance of a production department in the future. Therefore, if we don’t regard labor as a serious process, we can’t cultivate our feelings for the working people, and we can’t cultivate our appreciation for the obtained survival materials.

  3. Labor education stays in experience and ignores daily self-service labor.

  At present, the labor practice of studying industry and agriculture in some areas is vigorously carried out, and an institutionalized labor experience system is gradually formed based on the construction of learning industry and agriculture bases. However, the persistence of these activities is worthy of attention. Most schools spend one week each semester leading students to experience labor, but they only stay in the experience once each semester, and there is a lack of cohesion between the activities, which is easy to make the labor experience become a casual entertainment. What’s more, some schools organize students to pull weeds in wasteland, and students regard pulling weeds as a kind of hard labor. This kind of labor experience of "working without teaching" deepens students’ rejection of manual labor. Therefore, the experience of labor must be complete, so that students can see the results of labor and feel satisfied with the achievements they have made through their own labor. If we just stop at pulling weeds without letting students experience the significance of pulling weeds for the growth of saplings, it will be difficult for this labor experience to play its due role. To lead students to plant wheat seedlings, we should let them see the process of wheat seedlings growing, heading and harvesting, and even let them see the process of wheat grains turning into food. At this time, the sense of pleasure comes not only from obtaining external products, but also from experiencing the sense of value and existence of labor.

  In fact, daily self-service labor is just the way to implement the principle of continuity of labor education. However, these are often ignored in schools and families. Schools spend time and energy to organize off-campus labor practice, but at noon, catering staff bring students lunch to the classroom, "depriving" students of the opportunity to experience self-service. The relationship between man and self is at the core of the three attributes of man, which also means that students’ self-service labor plays a vital role in students’ all-round development. Self-service labor can be regarded as the beginning of labor education. No matter what kind of productive labor he is engaged in in in the future, self-service will become his obligation and habit, and it is also the habit of cultivating people to observe discipline, meet their personal needs by doing it themselves, and form the habit of respecting others. When students get food effortlessly, it is difficult to ask them to respect food and labor.

  4. Strategies and suggestions for getting out of the misunderstanding of labor education practice.

  "If there is labor, there may not be education". Labor needs to satisfy three relational attributes, namely, man and self, man and nature, and man and society. The basic contents of labor are: self-service labor, productive labor and social welfare labor. Labor education is a practical activity based on physical labor and material production labor, exploratory innovation labor and artistic aesthetic labor, which is manifested in independent life in family life, practice and hands-on operation in study, public welfare activities in society and various professional labor. Therefore, the strategy to get out of the misunderstanding of labor education practice is to balance people’s different forms of labor demand through diversification.

  First of all, set up a cohesive and comprehensive labor education course. Dewey once said in The Waste of Education that all aspects and stages of education lack the necessary connection and cohesion with each other, which leads to conflicts and even negative effects. Similarly, in order to avoid the waste of education caused by labor education staying at the experience level, the labor education curriculum needs to pay attention to the cohesion of labor content and skills, which is reflected in the cohesion of curriculum content and the cohesion of education system. In terms of course content, it is necessary to set up labor courses that echo and connect properly according to the needs and characteristics of students of different classes and grades. In the education system, it is necessary to consolidate the skills and concepts of labor education through the cooperation between family and society. Schools can encourage students to find service jobs at home, take the initiative to participate in housework, and learn some labor skills. In addition, the content of labor curriculum also needs to take into account three basic labor education contents, namely, self-service labor, productive labor and social welfare labor.

  Secondly, change the concept of labor education of parents and educators, so that parents and educators can establish labor education awareness. The promotion of the cooperative mechanism between labor educators and schools puts forward higher requirements for teachers and parents’ awareness of labor education. For example, some schools will arrange "homework". If teachers and parents can’t pay attention to it, the effect will be greatly reduced. In order to avoid staying in the curriculum, labor education needs to enhance the awareness of teachers and parents. On the one hand, it is necessary to interpret the connotation, function and significance of labor education in combination with the development of the new era. On the other hand, it is necessary to change the concept of labor education through necessary education and training, so that they can voluntarily carry out and cooperate with the development of labor education activities.

  Finally, actively develop creative forms of labor and promote the combination of physical strength and brain power. Creative labor enables students to use the power of wisdom in physical labor, realize the unity of "internal thinking" and "external doing", and thus experience the happiness of labor. Wang Shaoliang, a scholar, believes that the labor values of contemporary teenagers have changed from "labor glory" to "labor happiness", that is, from "a kind of praise obtained from the outside through labor achievements" to "confirmation and affirmation of an essential force from their own labor achievements". Therefore, the development of school labor activities can not stay in simple physical labor, but needs to develop challenging creative labor that can show students’ physical and mental potential. Suhomlinski’s "creative labor theory" also points out that the content of labor education should be enriched with enough knowledge, abundant wisdom and refined talents.

   (Author: Ning Bentao Feng Linlin, respectively, professor of the Department of Education, Department of Education, East China Normal University, researcher of the Institute of Basic Education Reform and Development; Master student, Department of Education, East China Normal University)

The latest report in the United States shows that the quality of Boeing 737Max aircraft is serious, and 33 of 89 audits failed.

(Observer Network News) According to the disclosure on March 11th, local time in The New York Times, USA, the FAA found that Boeing "has many problems in quality control" after six weeks of audit. Among all 89 audits, Boeing passed 56, 33 failed, accounting for more than 37%, and 97 possible irregularities were found.

The quality problem is serious, and the qualified rate of fuselage audit is less than 50%

According to the inspection report of Federal Aviation Administration (FAA) cited by The New York Times, there are dozens of problems in the manufacturing process of Boeing 737Max aircraft manufacturers and their main suppliers.

After the Mense crash of Alaska Airlines Boeing 737MAX in January, the FAA began to investigate this type of aircraft. The survey results show that 56 of 89 audit subjects passed the audit, 33 failed the audit, and the failure rate exceeded 37%. During the audit, there were 97 suspected violations.

In the investigation of 737Max fuselage contractor Spirit AeroSystems, the report showed that seven audits were unqualified, which was unreasonable by more than 50%. It is mentioned in the report that the personnel of the air safety agency have witnessed the mechanic of Spirit company using the hotel room card to check the plane’s Mense. In addition, the FAA personnel also saw the mechanic of Spirit company smearing soap liquid on the door plug as a "lubricant" during fitting, and then cleaning Mense with a wet cheese cloth.

Boeing’s factory in Leighton, Washington (pictured from Reuters)

In an audit of Mense components by Spirit Company, the investigators found five problems, one of which was that "no evidence was provided to prove that the minor design changes of the aircraft had been approved by the FAA". Another audit that Spirit failed involved the installation of Boeing 737Max in Mense. In this audit, investigators expressed their concern about the Spirit technicians who performed this work because the company "failed to clearly understand the knowledge needed to implement this process".

Other audits that Spirit failed include those involving cargo doors and the installation of cockpit windows. In this regard, Spirit spokesman Joe Buccino said that the company is "reviewing all identified non-compliance behaviors to correct them".

In the audit of Boeing, the auditors found that many problems of Boeing were not following the "approved manufacturing processes, procedures or instructions", and other problems involved the quality control of Boeing aircraft.

The FAA also rated Boeing employees’ understanding of the quality control process. In the survey, they interviewed six company engineers and graded their answers, with an overall average score of only 58%.

According to the report, the FAA has deployed as many as 20 investigators in Boeing and about 6 investigators in Spirit.

It is worth noting that Spirit AeroSystems was spun off from Boeing Commercial Aircraft Company in 2005. Boeing said this month that it is in talks to acquire Spirit.

In March, there were four vicious accidents, and Boeing whistleblowers committed suicide.

Recently, Boeing’s security issues have once again attracted attention from all walks of life.

Following the fall of Boeing 737Max 9 Mense in January, several people on board were injured, the engine of Boeing 747-8 cargo plane caught fire over Miami, and the tire of Boeing 757 fell off. Since March, Boeing has had four consecutive vicious accidents. At the beginning of the month, there were three accidents including engine fire, tire falling off and skidding off the runway.

On the 11th local time, a Boeing 787-9 caused a "strong vibration" due to "technical problems" during the flight. At least 50 people were injured in the vibration, and then the plane landed at Auckland airport.

The New Zealand Traffic Accident Investigation Committee said on Tuesday that it was detaining the cockpit voice recorder and flight data recorder (black box) of the Boeing 787-9 plane that injured 50 people on the 11th. The black box will provide more information about the flight trajectory and communication between pilots.

On March 9, local time, the government of South Carolina confirmed that John Barnett, a 62-year-old former employee of Boeing, who publicly questioned the problems in Boeing’s production line, was found dead in the car.

In 2010, he began to work as a quality manager at the Boeing factory in North Charleston, and retired in 2017. In 2019, barnett reported that the overworked employees of his Boeing factory in South Carolina deliberately installed substandard parts on the aircraft on the production line. A few days before his death, the old employee who had worked for Boeing for 32 years was still busy with his lawsuit against Boeing. He was found dead because he failed to provide testimony on the 9th.

Lawyer barnett used "alleged" to describe his client’s statement of "shooting himself".

This article is an exclusive manuscript of Observer. It cannot be reproduced without authorization.

Adding elevators to existing residential buildings in Hangzhou has benefited more than 14,000 households. AR real-life software for adding elevators is gradually being applied.

To improve the livable level and living conditions, the installation of elevators in existing houses in Hangzhou has entered the fourth year as a livelihood project that conforms to the people’s yearning for a better life. Up to now, 347 new elevators have been installed in existing houses throughout the year, with a total of 1156 completed.
The amount of completion doubled compared with the same period last year.
This year, 347 elevators have been installed.
"Started, not far from the day of sitting on the elevator! I finally have hope! " Residents in the colorful community of Xixing Street in Binjiang District are all excited to see one machine entering the site for construction. Although they were temporarily shut down due to the epidemic, the two-level housing, insurance and housing management departments in the urban area did not stop serving the residents, and began to make full preparations for the resumption of work early, striving to minimize the delay caused by the epidemic to the installation of elevators.
(Colorful Community Construction Site)
Since the comprehensive resumption of work, the installation of elevators in the city has sounded the horn of "acceleration". Thirteen districts, counties (cities) and Qiantang New District have gone hand in hand, strengthened guidance and coordination for local towns and communities, and made every effort to promote the process of adding stairs, such as holding a street ladder promotion meeting in Shangcheng District and Binjiang District; Gongshu district actively coordinates the pipeline department and pre-arranges the relocation and renovation of pipelines; Lin ‘an District took the lead in launching the joint trial of adding stairs … As always, it actively promoted the implementation of this livelihood project and achieved practical results. Among them, 10 districts, counties (cities) have included the work of adding stairs in the key promotion of people’s livelihood at the district level this year, so that more households can enjoy the convenience brought by installing elevators.
Up to now, the city has added 327 joint audit projects and completed 347; Over the years, 1,424 projects were started and 1,156 projects were completed, benefiting more than 14,000 households and nearly 35,000 residents.
At the same time, the Bureau is making every effort to promote the formulation of the first domestic government regulation on installing elevators-"Administrative Measures for Installing Elevators in Existing Houses in Hangzhou", striving for breakthroughs in key issues such as public opinion unification, joint review and follow-up management, which has been submitted to the Municipal Bureau of Justice for review.
"Project" and "policy" are pushing forward, and Hangzhou is making efforts to speed up the installation of elevators from "bonsai" to "scenery"
Adding ladder loan and endowment insurance
Hangzhou ladder service is innovative.
Recently, the owners who live in Xinghai Yunting, Chongxian Street, Yuhang District are very happy, because the "ladder loan" they applied for has been successfully handled, which is another step away from the realization of the "ladder dream".
This is another innovative service to promote the addition of elevators in Hangzhou. "Financing difficulty" has always been a difficult problem in the process of installing elevators in existing houses. In view of the economic ability of the disadvantaged groups in old residential areas, Yuhang District and China Bank took the lead in launching a low-interest "ladder-adding loan"-the owner can apply for a maximum credit of 150,000 yuan with ID card, household registration book, real estate license, elevator installation contract or agreement, income situation and personal credit situation, which not only meets the residents’ demand for ladder-adding, but also relieves the residents’ pressure of one-time payment. At present, many owners in Xinghai Yunting, Chongxian Street, Yuhang District and Shuixie Huadu Community, Tangqi Town have successfully applied for the "elevator loan", which also provides a blueprint for the subsequent installation of elevators in the city.
Not only that, the owners of Xinghai Yunting can also customize the most satisfactory elevator style for themselves through the first AR real-life application software in China. This "visible and tangible" ladder-adding AR real-life APPlication software was successfully piloted in Yuhang District a few days ago. The app has a variety of ladder-adding schemes and decoration configurations built in. The owner can generate the real-life effect of ladder-adding superimposed on the real residence in real time through positioning, and select the details such as the number of elevator stops, materials and colors according to the needs. Finally, it is adjusted in real time by AR real-life software in one step, which is more intuitive, simple and efficient than the previous plane drawing scheme mode.
(map of ladder service in Nanyuan Street, Yuhang District)
What’s more, Nanyuan Street in Yuhang District has also released the first map of elevator service. Through on-the-spot survey of each house in each community within its jurisdiction, the houses that meet, basically meet and do not have the conditions for adding stairs are marked with "green, blue and red". Residents can know whether their buildings meet the conditions for adding stairs by looking at the map, and they also emphasize the policies and procedures for adding stairs, which provides a detailed strategy for residents and promotes the work of adding stairs into the "fast lane".
The installation of elevators is being rolled out in an all-round way, and more and more residents enjoy the convenience of going up and down the stairs. After it is put into use, elevator maintenance and other issues have always been concerned. Focusing on the problem of "long-term follow-up management", we insist on exploring and cultivating diversified daily maintenance methods, and encourage all districts to try first according to the principle of "the owner is the main body and the market operates", and explore various ways such as owner self-management, property custody, third-party custody and elevator insurance.
This year, Daguan Street in Gongshu District tried first and made bold innovations. With micro-governance of the community as the platform and "democracy promoting people’s livelihood" as the goal, through the forms of "building a platform+participating in insurance", "convention management+participating in insurance" and "owner autonomy+participating in insurance", the streets, communities and residents made concerted efforts to promote the installation of elevator projects to actively participate in insurance. It also took the lead in realizing the first comprehensive insurance model of "15+2" elevator "for the aged" in the 1-unit elevator project of Building 8 in Xisiyuan, which provided a new model and a new path for the follow-up maintenance of elevator projects in the whole city, the whole province and even the whole country.
(At the signing ceremony of comprehensive insurance for the "15+2" elevator in Gongshu District) In this year’s 2019 reform and innovation best practice case selection activity in Zhejiang Province, Hangzhou’s unique ladder-adding model of "owner-oriented, community-led, government-guided, and support from all parties" won the "excellent practice case". This also encourages the urban two-level housing, insurance and housing management departments to step up the ladder, and will continue to vigorously promote and improve the top-level design, create quality projects, improve the long-term mechanism, and constantly realize the people’s yearning for a better life.
Reporting/feedback

What are the "magic weapons" to deal with the super typhoon "Lichima" and "Noisy Sea"?

  Xinhua News Agency, Beijing, August 12 th: What are the "magic weapons" to deal with the super typhoon "Lichima" and "Nautical Sea"?

  Xinhua News Agency reporters Ye Haoming, Gao Jing, Wang Junlu and Qin Huajiang

  It has caused 5 deaths and 7 missing in Shandong, 39 deaths and 9 missing in Zhejiang, and 73 rivers have exceeded the police … … The super typhoon "Lichima" has caused great losses to many coastal provinces and cities. What is the origin of "Lichima"? Have local emergency plans played their due role? What other aspects should we pay attention to in the next step to deal with the "Lichima" invasion? Xinhua News Agency reporters visited the front line of fighting against typhoons and launched an investigation.

  "Lichima", "Naughty Sea" and "Soft Meng" fruits are named super typhoon.

  According to the reporter’s understanding, "Lichima" is a tropical fruit with a "soft and cute" image and a close taste. I don’t want to become the name of the third strong typhoon that landed in East China in 70 years. According to experts, "Lichima" has become the fiercest typhoon this year because of its violent storms.

  — — Gale. The previous typhoons "Muen" and "Weipa" were tropical storms when they landed, and the winds were 8 and 9 respectively, which was far lower than the maximum wind intensity of 16 when "Lichima" landed. On the morning of the 11th, there were 8-10 gusts in northeastern Jiangsu, northeastern Anhui, northern Shandong and southern Bohai, and the local gusts in Qingdao and Tai ‘an in Shandong could still reach 12.

  — — Rainstorm. The huge rainfall brought by "Lichima" also threatens the safety of relevant places. As of the 10th, the rainfall in Taizhou, Zhejiang, northern Wenzhou, southern Ningbo and southwestern Huzhou reached 350-580mm, 829mm in Kuocangshan, Taizhou and 706mm in Sanmen. At the same time, heavy rain or heavy rain occurred in Shanghai, Jiangsu, central and eastern Shandong, eastern Anhui and other places, and heavy rain occurred in Weifang and Linyi, Shandong, with rainfall of 250 to 407 mm. As of the 11th, 73 rivers in Zhejiang, Jiangsu, Shanghai, Anhui, Shandong and other places have experienced over-alert floods since August 9th.

  Why did "Lichima" bring such huge rainfall? "A typhoon is like a huge ‘ Water vapor absorber ’ Absorb water vapor from the ocean and bring heavy precipitation to the land. " Senior engineer of Typhoon and Marine Meteorological Forecast Center of China Meteorological Bureau explained to Chun Yi that the monsoon input of "Lichima" is very strong, that is to say, there is a cross-equatorial airflow to transport warm and humid air rich in water vapor in the equatorial region into the typhoon, which greatly increases its "water" power.

  Since the 8th, "Lichima" has caused many disasters, including landslides, mudslides and urban waterlogging. According to authoritative statistics, as of 7: 00 on the 12th, Typhoon Lichima had affected 6.679 million people, affected 234,000 hectares of crops and damaged 41,000 houses.

  Start emergency plans in many places according to law to reduce the degree of disaster.

  On the evening of the 8th, Weibo, the official of Qingdao Professional Meteorological Observatory, reported that a report reprinted by Qingdao Municipal People’s Government Press Office issued a typhoon warning in violation of regulations. "Qingdao Meteorology" emphasizes that "if a typhoon warning is issued, the city will start emergency plans, including flood control and resettlement, which is a very serious matter". This little tidbit once again highlights the importance of starting and implementing the "emergency plan" according to law when dealing with serious natural disasters.

  According to the reporter’s understanding, the China Meteorological Bureau has launched a Class II emergency response to major meteorological disasters (typhoons), issued a typhoon red warning, and carried out targeted monitoring, forecasting and early warning services;

  As the first province to contact typhoon, Zhejiang reserves all kinds of emergency relief materials, and the meteorological department launched the Class I emergency response against typhoon at the first time.

  According to the requirements of the emergency plan, Hangzhou has investigated 6,902 farmhouses, evacuated more than 2,000 people and closed 38 A-level scenic spots; According to the movement path, development and influence of the typhoon, Ningbo will continue to do a good job in the transfer and resettlement of people in dangerous areas and the safety management of transferred people and ships in Hong Kong according to the emergency plan.

  In Jiangsu and Shuyang County, from 20: 00 on August 11th, the flood control level I emergency response was launched, and 32 towns and villages with 255,000 people’s efforts arrived at the designated position of Xinyi River embankment to patrol the embankment to ensure related safety.

  In Shandong, Qingdao fangzhi upgraded the typhoon prevention level II emergency response to level I emergency response at 13: 00 on the 11th. The Water Affairs Bureau keeps a close eye on the largest river course in the city — — Flood control safety of Dagu River. The Culture and Tourism Bureau requires all scenic spots in the city to be closed and stop visiting activities. The Bureau of Commerce requires relevant units to strengthen the organization of the supply of "vegetable basket" commodities such as meat and vegetables to ensure that the market supply is not out of stock and does not stop.

  Xie Yuwen, dean of Zhongguancun Zhilian Disaster Perception Science Research Institute, said that timely launching and fully implementing the emergency plan can effectively help all localities control the disaster in the face of major disasters. Shouguang, Shandong Province, was affected by the typhoon, although the rainfall hit a historical record, but the disaster level was significantly lower than last year.

  "Wind blowing to the north" plus general disaster risk Northeast China or long-term large-scale precipitation

  The reporter learned from the Emergency Management Department of Shandong Province on the 12th that according to preliminary statistics, there were 1,655,300 people affected by the disaster in Shandong Province, 5 people died and 7 people were missing. The affected area of crops is 175,400 hectares, and 609 houses have collapsed. Relevant disaster data are being further counted.

  Why "the wind blows north"? Xiang Chunyi told reporters that the subtropical high was relatively strong this year. Under its guidance, "Lichima" did not land in low-latitude Guangdong and other places, but moved to the northwest.

  Experts warned that the biggest problem of the current typhoon northward is to directly expose the northern region with less experience in fighting typhoons to the typhoon. Because the northern part of China has a weak ability to withstand heavy rain and generally lacks experience in typhoon prevention, it will greatly increase the risk of disaster, so it must not be taken lightly.

  The reporter learned that at present, the expert group of flood control and drought relief technology of Shandong Flood Control and Drought Relief Headquarters is all in place, and professional consultation and judgment have been carried out on the situation of reservoir exceeding flood limit, river flood discharge and mountain torrents prone to occur. Shandong Provincial Defense Index has sent eight working groups to 16 cities in the province to guide the typhoon defense work on the spot, and urged all localities to carry out detailed safety hazard investigation and grasp the key links of defense.

  Xiang Chunyi also reminded that the weakening of typhoon landing does not mean that rainfall is reduced. The influence of "Lichima" on the northeast of North China will be long-term and wide-ranging, and the influence of continuous precipitation accumulation will be great.

  Experts said that from the afternoon of the 11th to the next 72 hours, there will be large-scale precipitation in the northeast of North China. After 72 hours, there may be some precipitation influence in the east of Northeast China.

Put away your competitive heart when running.

Unless you are interested in becoming a professional runner, for most amateur runners, running is not a competition in the arena. You have to figure out what you are running for.

I think some runners blindly follow the trend when they see other people’s achievements, so they can’t resist a competitive heart. All I can think about is the amount of running and pace. In the end, even if I ran out of good grades, I also ran out of injuries. What’s the point?

For amateur runners, the word "stability" is the most important, and jogging is the truth. Be a little timid, it doesn’t matter! Run slowly, run less, and leave if you can’t run. It’s really nothing. It is even more important to achieve the "three noes": no running when you are sick, no running after drinking, and no running after staying up late.What do you think? Let’s talk in the comments section.

Can swimming really cure children’s asthma?

  Can swimming really cure children’s asthma?

  Expert interpretation: This disease is difficult to cure and can only effectively avoid inducing factors.

  Recently, some media reported that Sun Yue, a singer who left the stage for eight years, revealed in a recent program that she was actually treating asthma with her children after disappearing from public view for so long, and all the methods were exhausted, but the results were not satisfactory. Finally, the doctor suggested giving it a try by swimming, from swimming with her children three times a week to swimming with her every day, and finally cured her asthma. In this regard, the reporter interviewed Yao, the father of a Chinese medicine doctor, deputy director of the Department of Pulmonary Diseases of the Second Hospital of Jiangsu Province, and learned that asthma is a stubborn disease, and the possibility of complete cure is slim. Swimming, as a kind of exercise to help exercise cardiopulmonary function, can effectively control the onset of the disease, but once the vigilance is relaxed and the long-term care of prognosis is neglected, asthma may still "make a comeback".

  "Asthma, as a chronic disease, mostly occurs in young children, and there is the possibility of continuing the whole life cycle of patients. If early detection and early intervention treatment can be carried out in childhood, the disease can be well controlled and the possibility of children’s asthma evolving into adult asthma can be reduced." Yao, the main father, said that children’s immunity and other aspects are still not well developed during their growth, but with the increase of age, their resistance is enhanced, their lung function is constantly developing, and the chances of respiratory virus infection are greatly reduced, so many children with asthma will obviously reduce their symptoms after puberty, or even stop having attacks, provided that some inducing factors, such as allergens, respiratory infections, tobacco smoke, strenuous exercise or mood swings, are effectively avoided.

  Many people think that it is best for asthma patients not to exercise or reduce exercise to avoid aggravating the possibility of asthma attacks. In fact, this idea is very one-sided. According to Sun Yue’s words on the program, swimming is one of the effective ways to treat her son’s asthma. Patients can recover the development of lung function and strengthen their physique through exercise. Studies have found that the benefits of regular exercise for asthma patients far outweigh the risks.

  In addition to swimming, moderate jogging, ball games and other aerobic exercises in which all large muscle groups participate are good choices. "Patients can carry out moderate-intensity exercise under the premise that professional doctors provide scientific and regular exercise guidance, and gradually increase the duration of exercise. Patients who are in the acute attack period are not advised to exercise. They need to follow the treatment specifications and take a full rest. At least two weeks after the asthma symptoms are controlled, they should exercise according to the actual situation. " Father Yao said.

  "For asthma patients who have well controlled their illness, it does not mean that they have entered the’ safe box’. With the change of age and the decline of immune function, exposure to some allergens or respiratory infections will induce the recurrence of asthma." My father Yao reminded that asthma patients need to maintain good living habits for a long time, such as avoiding the inhalation of harmful gases such as lampblack, cigarettes and second-hand smoke, so as to avoid long-term and chronic irritation to the airway. Patients with allergic asthma with definite allergens should pay attention to isolating animal hair and pollen. In addition, obesity is also a risk factor for the recurrence of asthma, because excessive weight will limit the expansion of the chest and lead to dyspnea. Obesity is also related to the inflammatory reaction of the body, which will affect the control effect of asthma to some extent.

  Yangzi Evening News/Zi Niu News reporter Xu Qianqian

Ding Junhui will avenge Stephen Chow’s supporting role as the snooker UEFA Cup starts soon.


Still from Descendants of the Dragon, but Jimmy White ranks sixth in the world.

  Sohu Sports News The new season snooker Super League (the domestic media used to call it the "Snooker League Cup") will start on September 6, local time in the UK. Ding Junhui, a billiards player from China, will face Jimmy White, the runner-up of the 6th World Championships, in the first stage group match in the early morning of September 7th, Beijing time. The British Sky Sports Channel will broadcast live, and Sohu Sports will report the game at the first time.

  Snooker Super League is a non-professional ranking match. Its organizer is not the official organization of the Snooker League, but two senior players, Jimmy? White and Steve? Davis’s agency-—Matchroom Spor, but its high bonus and high level are obvious to all. Seven players with strong strength and influence can be invited to participate in this competition.

  This year’s seven contestants are Stephen Haendly, Steve Davis, Jimmy White, Ronnie O ‘Sullivan, John Higgins, last season’s MVP Neil Robertson and China’s Ding Junhui.

  The Super Snooker League adopts a single-round group match system in which seven players play first, that is, each player has to fight with other players once again, playing 6 games, winning a game and scoring 2 points, drawing 1 point and losing 0 point. At the end of the round robin, the top four players will play in the semi-finals, and the winner will play in the final. The Premier League has been held for 21 times so far, with Stephen Haendly and Rocket O ‘Sullivan winning the championship the most times, both six times.

  Last season, Xiaoding reached the semi-finals of the UEFA Cup, but because of the conflict with the Asian Games, he resolutely gave up the 12,500-pound semi-final prize and the 50,000-pound championship prize that he was likely to win. Rockets O ‘Sullivan swept Jimmy White 7-0 in the final, who happened to be Xiaohui’s first-round opponent this season.

  Jimmy White is the favorite of British and Taiwanese fans, because he has always pursued perfect playing style and has the nickname of "People’s Champion". In the mid-1980s, Jimmy White was the most threatening opponent of Steve Davis, who won the runner-up in the World Championships six times and was awarded the title of "uncrowned king". An important reason why Jimmy White is known to China fans is that he played a supporting role in the comedy "Descendants of the Dragon" of China, Hongkong and Stephen Chow.

  In recent years, with the growth of age, Jimmy White’s state has obviously declined. In the first round of the 2006 World Championships, Jimmy White lost to his training partner David 5-10. Gray, the world professional ranking fell out of the top 32 for the first time in 25 years. In the 2007 World Championships, Jimmy White stopped qualifying and didn’t even make it to the Shanghai Masters, the first stop of the season. He is a veritable "out of date" star.

  Ding Junhui and Jimmy White had played four times before, and Xiaohui had 3 wins and 1 loss, which was the absolute advantage. The specific engagement records are as follows:

  Ding Junhui, 2004 British Open, 5:1 Jimmy White;

  Ding Junhui 4:2 Jimmy White in Super Snooker League in 2005;

  2005 All England Championship Ding Junhui 9:2 Jimmy White;

  Ding Junhui 1:5 Jimmy White in the Super Snooker League in 2006;

  Although Xiaohui has an absolute advantage in the battle record match, you must not be careless in the first battle. Last season, Ding Junhui won the North Aier Cup in the first stop, and played against White in a good state and record, while White had a poor state and record before. As a result, Xiaohui unexpectedly lost 1-5. This game is also a revenge game for Xiaohui.

  In addition, the snooker Super League is of great significance to White, and it is his signature event. It will definitely put all its efforts and attach great importance to it. Only six games belong to the short-term competition system, and the chance of surprise is very great. Xiaohui’s state in the Shanghai Masters just attended is not good, and it needs to be adjusted. However, considering all the circumstances, Xiaohui has a good chance of winning. Specifically, Xiaohui’s chance of winning is 60%, while White’s is 40%. In the odds offered by bwin, a famous European gambling company, Xiaohui is obviously optimistic, and the odds gap with White is as much as 20 times.

Editor: Lu Fangfei

Swimming an hour to eliminate 1000 calories? Why are you getting fatter and fatter?

  Many people say that swimming is one of the best exercises to lose weight. Swimming for one hour can eliminate 1000 calories, which is almost the sum of the calories a person needs in a day.

  Does this mean that as long as you swim for an hour, the calories you eat in a day will disappear? Can it really consume that much? Then why do some people get fatter after swimming?

  How many calories can swimming consume?

  In fact, swimming consumes 1000 calories per hour, which is not accurate and comprehensive. The amount of heat consumed per hour varies greatly with different intensities of swimming.

  According to the data of "Nutrition and Dietary Guidelines for China Residents (2016)", a 66 kg male, with an average freestyle/backstroke of 30 minutes, consumes 264 kilocalories; Breaststroke for 30 minutes consumes 330 kilocalories; Butterfly swimming consumes the most calories, which is 363 kilocalories.

  In contrast, a 56 kg woman spends an average of 30 minutes in freestyle/backstroke, consuming 224.1 kilocalories; Breaststroke for 30 minutes consumes 279.9 kilocalories; The maximum calorie consumption of butterfly stroke is 308.1 kilocalories.

  Although you don’t exercise for an hour and consume 1000 calories, it is undeniable that swimming does burn fat. In contrast, a 66 kg man jogs for 30 minutes on average and consumes 231 kilocalories. A 56 kg woman jogs for 30 minutes on average, and consumes 195.9 kilocalories. In addition, another advantage of swimming is that there is no damage to the knees.

  Why did you get fat after swimming?

  But why do some people get fatter and fatter after swimming? First of all, it has much to do with how much you eat. Dr. Wu Xi, an associate professor in the Department of Endocrinology and Metabolic Diseases, Huashan Hospital affiliated to Fudan University, pointed out that losing weight actually creates a calorie gap and consumes a lot of calories, but it is impossible to lose weight by taking more. People usually feel hungry after swimming and want to eat food with high fat content. Some people feel that they consume so many calories, and when they get home, they can eat some high-calorie foods with peace of mind, not only will they not lose weight, but they will also get fatter and fatter. Sometimes, after swimming for an hour, a bottle of coke will offset it.

  You should still eat some foods with high fiber and low calorie before and after swimming, including bananas and tomatoes. It is not good to eat when you are hungry, which is easy to cause overeating.

  Dr. Wu Xi pointed out that exercise to lose weight should be a long-term and persistent lifestyle, and weight loss should also be a gentle process. As long as you persist in sports with enough intensity for more than half an hour every day and keep your heart rate at 120-150 times per minute, you will eventually see results.

  Of course, there is another possibility. If you find that you gain weight after an exercise, it may be caused by drinking more water after exercise. If you gain weight after a period of exercise, it may be that the proportion of muscle has increased and the proportion of fat has decreased. Because of the high density of muscles, muscles with the same volume are much heavier than fat, so despite the weight recovery, the weight loss effect has actually been achieved, and the body will look more compact.

  "Of course, in addition to aerobic training, resistance exercise is also very important for improving basic metabolism and body shaping; Muscle training first, then aerobic exercise such as swimming and running can also prevent joint injury. Every week, 1-2 times, 30-45 minutes of resistance exercise, or HIIT exercise program (high-intensity interval training), which can effectively maintain and increase muscles. " Dr. Wu Wei said.

  We should pay attention to these problems when swimming safely.

  Summer is the season of rapid growth of various pathogenic microorganisms and high incidence of various ocular surface diseases, and the average infection rate is twice as high as that in winter, especially in public swimming pools. If the disinfection measures are not strict, it will easily lead to the spread of pinkeye (infectious conjunctivitis). So how to prevent it? Can I swim during my period? The reporter interviewed relevant experts.

  Dr. Hong Jiaxu, an attending ophthalmologist at the Eye, Otolaryngology Hospital affiliated to Fudan University and a postdoctoral fellow at Harvard Medical School, suggested that you should choose a regular swimming place to ensure the water quality and wear goggles before entering the water. Regular swimming pools will sterilize the water source, but once one or two patients with pink eye enter the swimming pool, they may still infect other people.

  Pink eye disease is mainly transmitted through contact, such as towels, face plates, eye drops, coins, keyboards, door handles, faucets and so on. After touching things with germs, rubbing your eyes with dirty hands is more likely to infect bacteria. Therefore, the management of swimming pools should also strengthen supervision, prevent patients with pink eye from swimming, and strengthen the sterilization of water sources. In addition, patients with pink eye should also be conscious, swimming may aggravate their condition, so they should not go swimming in public swimming pools again. In addition, everyone should also pay attention to personal hygiene, wash their hands frequently, and don’t cross-use daily necessities such as towels.

  Huang Weihong, deputy director of obstetrics and gynecology department of Shanghai Zhongshan Hospital, pointed out that some women think that they can get into the water safely by using tampons or moon cups during menstruation, but this method is not desirable. Women’s vagina is connected with the outside world, which provides the possibility for bacterial infection. Moreover, the cervix of the uterus is relatively dilated during menstruation, and the blood flowing out of the uterus during menstruation itself is a good culture medium for the reproduction of germs. After the tampon is soaked in water, germs can easily enter the body, causing reproductive system infection.

  "Of course, if you enjoy the environment very much when traveling, and women are at the end of their menstrual period, if you really want to go into the water, it is not bad to use tampons or menstrual cups, but swimming during menstruation for a long time will increase the chance of infection, which is definitely not recommended."

  Dr. Huang Weihong said, "Female swimming during menstruation is prone to reproductive system infection or menstrual disorder, and it will not be cured for a long time."

  Dr. Huang Weihong warned that if you swim in unsanitary water, dirty water can enter the vagina, and germs can take the opportunity to cause various diseases. Although the water in the swimming pool is disinfected circularly, it is impossible to be sterile, and there is no guarantee if it is not disinfected thoroughly in some places. There are many swimmers with tinea corporis, tinea pedis, trachoma, fungal vaginitis or trichomonal vaginitis, and even patients with gonorrhea and condyloma acuminatum. They bring pathogens into the pool water and easily infect healthy swimmers.

Blacklist, duty on the road, exam! There is always a takeaway brother who is "suitable" for traffic violations.

CCTV News:Shanghai Pudong police recently notified several major traffic accidents involving take-away riders and punished the enterprises involved.

As can be seen from the monitoring screen, in October last year, two take-away riders drove electric cars in tandem on the non-motor vehicle lane in order to save time. As a result, the rear rider mishandled and ran into the front car, causing the rear rider to fall to the ground and be injured. He died after being rescued by the hospital. On January 2 this year, when a man was driving a two-wheeled scooter, he collided with a takeaway rider who was driving in the opposite direction. The man fell and was injured and died after being treated by the hospital.

Takeaway riders are ordered to rectify traffic violations.

According to the statistics of the traffic police department on the types of traffic violations committed by take-away riders in January 2019, the number of times of "driving electric bicycles in reverse" was 1777, ranking first in traffic violations. For the case that the main responsibility of traffic safety management of take-away enterprises is not implemented in place, the traffic police department also imposed fines on several take-away enterprises and full-time traffic safety management personnel of enterprises and ordered them to make rectification.

A takeaway rider was blacklisted for repeatedly breaking the law.

In the list of take-away riders with frequent traffic violations by take-away enterprises in Pudong New Area in January 2019, a take-away rider broke the law 13 times in one month, with a score as high as 40 points, and was finally blacklisted by take-away enterprises, becoming the first case in Pudong New Area to be blacklisted by take-away enterprises due to traffic violations.

Li Chun, head of Shanghai regional security of a takeaway enterprise:Deduct 36 points in a quarter, which shows that you are a rider who often violates the law. Our company considers others for its own sake, so we pull the black with the industry.

Score management for riders’ traffic violations.

Since the end of 2017, the traffic police department in Pudong, Shanghai has worked out the "Traffic Civilization Scoring Method" in consultation with the express delivery and take-away enterprises within its jurisdiction, and managed the rider’s traffic violations through the "Take-away Traffic Civilization" APP with personal information.

Lu Wei, Captain of Che Xuan Brigade of Traffic Police Detachment of Pudong Branch of Shanghai Public Security Bureau:For other riders with scores over 24 to 36, we ask them to be on duty for an hour on the road to carry out voluntary activities of traffic civilization. There are also some riders who break the law more, and we ask them to pass online tests to improve their awareness of law-abiding.